Murccha Pranayama – Soothing Breath Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos

    • Health & Fitness

Murccha Pranayama is a breathing exercise for calming the mind. It is especially helpful to calm anger and nervousness. Also powerful to control hay fever and other allergies. It reduces access of Pitta Dosha according to Ayurveda. It opens the … Weiterlesen →

  • Sukadev Bretz Yoga Vidya

Murccha Pranayama is a breathing exercise for calming the mind. It is especially helpful to calm anger and nervousness. Also powerful to control hay fever and other allergies. It reduces access of Pitta Dosha according to Ayurveda. It opens the … Weiterlesen →

  • Sukadev Bretz Yoga Vidya

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