In this solo episode, Josie shares the three most life-changing wellness rituals she started in 2024 that are so good, she's keeping them going in 2025. Listen to find out surprising wellness tips, the supplement that changed her immune system, book recommendations, her detailed fitness routine, and more.
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Information
- Show
- FrequencyUpdated Weekly
- PublishedDecember 19, 2024 at 9:30 AM UTC
- Length24 min
- Episode142
- RatingClean