Hey Ready babes, in this episode, we’re switching things up from our usual weightloss mindset and healthy habit tips... and instead I'm sharing my five favorite tools that help me stay healthy and feel amazing! From apps to planners to books, I’m giving you the inside scoop on what keeps me going strong in my health and weight loss journey.
Tune in to learn how these tools are helping me and how they can support you on your journey! If you loved this episode, make sure to reach out and let me know if you'd like more like this.
And remember—you’ve totally got this. 👏
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Information
- Show
- FrequencyUpdated Weekly
- PublishedSeptember 30, 2024 at 3:42 PM UTC
- Length20 min
- Episode189
- RatingClean