24 episodes
My Life is a Total Shift Show Michele Dutton
-
- Education
-
-
5.0 • 2 Ratings
-
Join me as I share my journey of spiritual growth all while managing the chaos of life. I hold nothing back as I dive into trying to be zen all while swearing like a sailor sometimes and losing my shit when I least expect it. Enlightenment isn't all levitation and meditation and you don't have to wait for the "perfect time" to make a radical shift in your life. Shift Happens!
Instagram: @total_shift_show Support this podcast: https://podcasters.spotify.com/pod/show/total-shift-show/support
-
Says who?!
In this episode I unpack the stories we tell ourselves and the stress we put ourselves under. How would your life be if every way was just fine? What if we are the only ones stressing ourselves out? What if we could live in peace?
---
Send in a voice message: https://podcasters.spotify.com/pod/show/total-shift-show/message
Support this podcast: https://podcasters.spotify.com/pod/show/total-shift-show/support -
My Body Knows. I Just Need to Listen.
After a big physical reaction to a minor incident, I was forced to look at the trauma that often needs to be healed but that we often ignore. What can your body be telling you? Will you listen?
---
Send in a voice message: https://podcasters.spotify.com/pod/show/total-shift-show/message
Support this podcast: https://podcasters.spotify.com/pod/show/total-shift-show/support -
Where the Hell Have I Been?!
It's been awhile but I'm back to share where I've been and what I've been up to on my never ending journey of life.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/total-shift-show/message
Support this podcast: https://podcasters.spotify.com/pod/show/total-shift-show/support -
What Do You Mean I Can't Levitate Yet?!
What are we grasping at to feel better? How many failed new ideas do we need to try until we realize we are already here. Feel free to send me an email if you would like to connect at totalshiftshowpodcast@gmail.com or follow me on instagram @total_shift_show. Let's shift together!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/total-shift-show/message
Support this podcast: https://podcasters.spotify.com/pod/show/total-shift-show/support -
It's OK to Be Lost (I Think)
In this episode I share what has been happening over the past few weeks and I unpack what I can't seem to figure out. Feeling lost but being right where I'm supposed to be isn't always an easy feeling. Join me as I talk about the shifts that don't make any sense, yet make all the sense.
Feel free to send me an email if you would like to connect at totalshiftshowpodcast@gmail.com or follow me on instagram @total_shift_show. Let's shift together!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/total-shift-show/message
Support this podcast: https://podcasters.spotify.com/pod/show/total-shift-show/support -
When the Darkness Comes
How do we handle the events in life that seem to derail our spiritual progress? How do we not get consumed by the darkness? Join me as I talk through ways to handle those times that we have decided are really difficult. It may be as easy as just putting your ass in a chair. Feel free to send me an email if you would like to connect at totalshiftshowpodcast@gmail.com or follow me on instagram @total_shift_show. Let's shift together!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/total-shift-show/message
Support this podcast: https://podcasters.spotify.com/pod/show/total-shift-show/support