14 episodes

After embracing a low-carb lifestyle, Keith McDaniel has lost more than 130 pounds. Keith shares his journey with recipes, tips and stories from his own experience. In addition, Keith knows that food is only one part of the equation of losing weight and maintaining weight loss. He also interviews experts and others about "life issues" we all face concerning our physical, mental, and spiritual health - things that affect our daily lives.

MY LOW-CARB LIFE with KEITH McDANIEL Keith McDaniel

    • Education
    • 5.0 • 6 Ratings

After embracing a low-carb lifestyle, Keith McDaniel has lost more than 130 pounds. Keith shares his journey with recipes, tips and stories from his own experience. In addition, Keith knows that food is only one part of the equation of losing weight and maintaining weight loss. He also interviews experts and others about "life issues" we all face concerning our physical, mental, and spiritual health - things that affect our daily lives.

    MY LOW-CARB LIFE - EPISODE 13 (July 6, 2021)

    MY LOW-CARB LIFE - EPISODE 13 (July 6, 2021)

    I've decided to take a couple of months off from the podcast while I prepare for the 2021 Knoxville Film Festival coming up in September but before I do, I wanted to give you an update on my book being published in August and leave you with a great summertime recipe called "Keith's Low Carb Chili Hot Dog Bake." Have a great rest of the summer and I'll talk to you again in a couple of months!

    • 10 min
    MY LOW CARB LIFE - EPISODE 12 (June 15, 2021)

    MY LOW CARB LIFE - EPISODE 12 (June 15, 2021)

    I share a bit about what kind of support you can expect from others when you are on a low carb diet. I also share a story about how I handled someone who was less than supportive of my efforts to lose weight. And, I'll tell you how I make low carb fried chicken.

    • 13 min
    MY LOW-CARB LIFE - EPISODE 11 (June 1, 2021)

    MY LOW-CARB LIFE - EPISODE 11 (June 1, 2021)

    In this episode of MY LOW CARB LIFE, host Keith McDaniel reads a chapter from his book that is being published this Summer. He also shares one of his favorite low carb recipes.

    • 12 min
    MY LOW-CARB LIFE - EPISODE 10 (May 18, 2021)

    MY LOW-CARB LIFE - EPISODE 10 (May 18, 2021)

    My guest is John Cherry who shares his own personal story of embracing a low carb lifestyle to gain control over his weight and how it has made him feel better. I also share another chapter from my new book coming out this summer and one of my favorite low-carb recipes.

    • 36 min
    MY LOW-CARB LIFE - EPISODE 9 (May 4, 2021)

    MY LOW-CARB LIFE - EPISODE 9 (May 4, 2021)

    In this episode of MY LOW CARB LIFE, host Keith McDaniel reads a couple of short chapters from his book that is being published this Summer. He also shares two of his favorite low carb recipes.

    • 18 min
    MY LOW-CARB LIFE - EPISODE 8 (April 20, 2021)

    MY LOW-CARB LIFE - EPISODE 8 (April 20, 2021)

    My guest is Author and Speaker Tom Baker. Tom shares his story of how a life crisis taught him how to deal with stress and worry and dealing with change. I also share some big news about a project I am working on and another one of my favorite low-carb recipes.

    • 56 min

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