My Room's a Mess ourmessyrooms

We’re back better than ever because we’re always getting better. This week we have superstar Maria Diaz in the Messy Room. Well not the Messy Room because we got to visit Prolifters Gym in Malden, MA. It’s a beautiful gym and the vibe is the best. Maria is a top 8 female bodybuilder IN THE WORLD🌎 and she knows how to run a gym. We had a great conversation and there were a lot of great moments.   

Two weeks into the Messy Room starting the year off great. Thank you for supporting us!  

As always you gotta like, subscribe, and comment some great shit. Follow Maria @mariadiazifbbpro and Prolifters @proliftersgym. Follow the Messy Room @OurMessyRooms on everything.  

0:00 Intro 

1:37 Making Magic with Clients 

7:09 The Podcast & Prolifters are Empires 

11:05 Growing a Team 

12:50 Opening a gym during COVID 

17:28 Flashback to First Show 

22:45 Converse are the best Shoes 

23:22 Discipline 

27:00 Believe in Yourself and Stamp out Fear 

32:35 Always reinvesting in the Gym 

41:26 Healthylicious 

45:30 Mind Games while Competing  

49:12 Maria is a Superstar 

57:11 Marias Diet 

59:35 Is Maria in Top shape? 

1:07:50 Going 150% 

1:10:50 Don't Waste your time @JV 

1:13:30 Are New Gyms Competition 

1:27:03 Where would you be without Tom? End Messy Moment

The Messy Room in 2022! We’re back better than ever because we’re always getting better and as always we have an amazing guest. This week we talk with our boy Adonis. We talk about the importance of crypto and how bitcoin can make you rich (if you’re smart). He talks about his Wolf of Wall Street moment that got him into selling solar and making 6 figures.   

We’re back and we’re coming different this year. It’s just the beginning, we’ll check back at the end of the year.   

As always you gotta like, subscribe, and comment some great shit. Follow Adonis @adrieladonisr and @adoniscrestes. Follow Zay @zaytheshooter. Follow the Messy Room @OurMessyRooms on everything.

We are back better than ever because we are always getting better! This week we have another amazing guest and a great conversation. Amanda Wacker is a Ph.D. student at UCSD, she has worked with NASA and even had publications with NASA. We got to talk about why science is amazing, what it's like being first-gen, her work in her career and in her lab and starting the podcast Triplicates with two of her fellow classmates. Amanda has great energy and it was all smiles throughout the whole episode!  

As always you gotta like, subscribe, and comment some great shit on the Pod. follow us @OurMessyRooms on everything and follow Amanda's podcats @triplicatespod.

THE GRAND NUMBER 50! Another week of My Room's a Mess brought to you by Vic and J. We've been working hard, keeping our heads down, and always making sure we bring nothing but the greatest guests and convos. Thank you to everyone who has clicked one of our episodes and an extra special thank you to those loyal fans that listen to every episode! WE DO THIS FOR Y'ALL!

 This week is no different. We had the honor of having two more hardworking podcast hosts in Jose and Barber. We talk about starting Real Relate, what they are all about, and what they are doing for the culture. We talk about social media and various other topics in a roller coaster conversation. We even went on a whole spiel about marvel for 30 mins and somehow found our way back lmfao. It was a great time from beginning to end! 

As always you gotta like, subscribe, and comment some great shit on the podcast! Follow us @OurMessyRooms and follow Real Relate @realrelatepodcast on everything.

This week we had the chance to talk to one of Massachusetts's Rap Battle Killers, Sir South. This man has been grinding and climbing the ranks for 7 years. He had the chance to battle for URL league. South gave us a look at what it's like to battle rap and what it took for him to get to where he is today. Not only is he a crazy battle rapper he is a writer/actor as well. This man stared in the newly released Boston-made film, Apple Cinema🍎. He killed his role and put it on for the city.  This man is a beast, ladies, and gentlemen and he really gave us the chance to have a great conversation.   

As always you gotta like, subscribe, and comment some great shit. Follow south @sir_south on IG and follow us @OurMessyRooms on everything.   

(0:00) Intro

(1:44) Apple Cinema 

(5:10) Battle Rap 

(23:59) What is success 

(36:36) Finding what makes you happy 

(41:40) Tring is never a waste of time 

(53:00) Difference between Battle Rap and Rap 

(56:30) Being Content (1:04:40) Brush your teeth after you eat 

(1:06:29) You need an outlet 

(1:10:29) South's Music

 (1:16:05) Boston has the sauce 

(1:18:05) Advice to a kid from South

(1:20:33) Lay the groundwork 

(1:24:45) Writing 

(1:30:27) Greatness/Shady character 

(1:40:37) South's Ultimate Goal 

(1:43:00) Messy Moment

Our boy Koki hit us up and said we had to get a workout in at Carter Park Crossfit. This place is known as a Sanctuary for people of all ages. We had a killer workout that had Jason passing out and Vic struggling to finish. Then... we had a conversation for the books. Koki talks about how Crossfit has evolved, and the health benefits of getting a workout in. He talks about Carter Park Programs and what they are doing to help the kids get healthier. Koki lets us in on how he grew up, and how that led to him getting to where he is. Then it gets a little emotional with some inspiring stories that show why Carter Park Crossfit is known as the Sanctuary. This really is one for the books, ladies, and gentlemen.


As always you gotta like, subscribe, and comment some great shit! Follow @CarterParkCrossfit and Follow the pod @OurMessyRooms.