Naked Truth: A Therapy Podcast

Alicja Matusiak, LISW-S PMHNP-BC
Naked Truth: A Therapy Podcast

Naked Truth: A Therapy Podcast interviews mental health practitioners, medical professionals, and spiritual practitioners of all kinds. Some guests include ADHD specialists, reiki healers, therapists, psychiatric sleep doctors, life coaches, psychiatrists, and more. Tune into this podcast to hear a Psychiatric Nurse Practitioner's takes on life, relationships, spirituality, and therapy! https://linktr.ee/nakedtruthatherapypodcast

  1. NOV 28

    121. Angry at Your Parents? Here are the Steps to Healing Without Their Apology.

    Listen to "Angry At The Right Things" Licensed psychotherapist Bronwyn Schweigerdt returns to discuss the complexities of feeling anger towards one's parents, particularly mothers. The conversation delves into the psychological process of differentiation and the importance of acknowledging and validating one's anger. Schweigerdt shares personal anecdotes and practical exercises, such as integrative visualization techniques, to help individuals process their emotions and find closure, even if their parents are unwilling or unable to validate their feelings. The episode emphasizes the significance of objectivity, emotional honesty, and the mind-body connection in emotional healing. 00:00 Introduction 00:14 The Process of Differentiation 02:43 Exploring Anger and Shame 04:26 The Role of Differentiation in Parenting 06:09 The Importance of Objectivity in Anger 07:10 Healing Through Validation 09:29 Expressing Anger and Finding Closure 10:28 The Impact of Childhood Experiences on Anger 11:24 The Connection Between Anger and Anxiety 14:23 Dealing with Parental Rejection 15:30 Finding Validation Without Confrontation 20:08 Balancing Anger and Relationships 20:56 Bronwyn's Personal Story: Apologizing to Her Daughter 01:30 Unpacking Childhood Shame 25:43 Visualization Exercise: Returning Shame 27:05 Understanding the Role of Disgust 28:48 The Impact of Parental Behavior 32:38 Healing Through Integration Exercises 37:35 Dealing with Emotionally Unavailable Parents 41:24 Acknowledging and Processing Resentment 📲 FOLLOW THE PODCAST https://linktr.ee/nakedtruthatherapypodcast ⚠️ DISCLAIMER Naked Truth: A Therapy Podcast is for entertainment and informational purposes only and does not serve as therapy, medical advice, or professional advice.

    45 min
  2. NOV 14

    120. Fighting Opioid Addiction: The Untold Stories from Columbus Suboxone Doctors

    In this episode of Naked Truth: A Therapy Podcast, we dive into the opioid crisis and its evolution from prescription painkillers to heroin and fentanyl. Dr. Mark Stanley, D.O., Board Certified Anesthesiologist, and Douglas Lauria, B.A., CDCA from Columbus Suboxone Doctors share their professional experiences in combating opioid addiction. They discuss the impact of misinformation on addiction, the challenges of treatment, and their harm-reduction model. Learn how their holistic approach and non-judgmental support have helped patients reclaim their lives. Also, get an inside look at what Suboxone is, how it works, and its role in treating opioid use disorder. Join us for a deep, insightful, and nonjudgemental conversation about saving lives and supporting recovery. 00:00 Introduction 02:25 Introduction to the Podcast 02:55 The Start of the Suboxone Clinic 03:40 Understanding the Opioid Crisis 04:58 The Evolution of the Crisis 06:06 Treating Various Substance Use Disorders 09:11 The Harm Reduction Model 11:32 Meeting Patients Where They Are 13:30 What is Suboxone? 15:10 Personal Motivations and Experiences 19:26 Challenges and Differences in Treatment Approaches 23:37 Patient Scenarios and Treatment Plans 24:27 Services Beyond Suboxone 25:46 Patient Volume and Seasonal Trends 26:41 Understanding Suboxone and Its Effects 27:54 Addressing Suboxone Misuse 31:25 Patient Intake Process 33:32 Clinic Locations and Mission 35:49 Staff Experience and Passion 37:22 Maintaining Provider Well-being 🔍 FIND THE GUEST https://columbussuboxonedoctors.com/ Call or Text: 614-655-8956 Location 1: 3225 Sullivant Avenue Columbus, OH 43204 Location 2: 2831 Cleveland Ave, Columbus, Ohio 43224 📲 FOLLOW THE PODCAST https://linktr.ee/nakedtruthatherapypodcast ⚠️ DISCLAIMER Naked Truth: A Therapy Podcast is for entertainment and informational purposes only and does not serve as therapy, medical advice, or professional advice.

    43 min
  3. OCT 20

    119. Reclaiming S*xuality & Spirituality with The Natasha Helfer Podcast

    Join ASECT certified s*x therapist Natasha Helfer in episode 119 of Naked Truth: A Therapy Podcast as she explores the intricate relationship between se*xuality and spirituality. Delve into the impacts of conservative religious backgrounds on s*xual behavior, including common issues like guilt and shame. Discover real-life stories, the detrimental effects of purity culture, and the need for comprehensive s*x education. Learn about the misconceptions surrounding s*x and porn addiction, and the importance of proper s*xual education in shaping healthier s*xual behaviors and relationships. This episode is a candid conversation about embracing pleasure, understanding our bodies, and fostering a harmonious relationship between s*xual and spiritual health. 00:00 Introduction 01:31 Mast*rbation 04:21 About Natasha Helfer 05:28 Understanding ASECT and S*x Therapy 07:06 From Conservative Upbringing to S*x Therapy 17:32 Purity Culture 27:50 Female and Male Gaze 28:37 Sl*t Shaming and Non-Monogamy 33:46 Gender Identity and Reproductive Rights 39:10 P*rnogr*phy 48:24 The Naked Truth Segment 🔍 FIND THE GUEST Youtube Instagram natashahelfer.com symcounseling.com learnreligiontherapy.com 📲 FOLLOW THE PODCAST https://linktr.ee/nakedtruthatherapypodcast ⚠️ DISCLAIMER Naked Truth: A Therapy Podcast is for entertainment and informational purposes only and does not serve as therapy, medical advice, or professional advice.

    55 min
  4. SEP 27

    117. Die As YOUNG as Possible, As Late As Possible...

    Personal Trainer Greg Jasnikowski, founder of Body by Greg in Columbus, Ohio, chats with host Alicja Matusiak about achieving a healthy and fulfilling life. Greg shares his journey from Poland to the U.S. and the challenges of building his business. He emphasizes the importance of natural sunlight, holistic approaches to wellness, and the body's regenerative abilities. The conversation addresses mental health, the drawbacks of modern conveniences and social media, and the pitfalls of quick-fix solutions like weight loss drugs. Despite its unpopularity, Greg highlights the crucial role of stretching and debunks misconceptions about immediate results. Gain practical, no-nonsense advice on improving physical and mental well-being through personal responsibility and freedom. Timestamps 00:00 Introduction 01:02 Technology vs. Biological Functioning 01:44 Pain and Motivation 03:30 Journey to the United States 09:52 Self-Reliance 10:56 Mental Health and Modern Challenges 12:24 The Impact of Technology on Health 14:22 Natural Remedies 14:32 The Truth About Modern Food 25:36 The Illusion of Freedom 36:26 The Stigma of Business Ownership 37:38 Cryptocurrency and Decentralization 38:39 Health and Fitness Tips 40:26 Social Media 42:14 Daily Gratitude and Learning 52:09 Committing to Fitness 55:35 Natural Health and Longevity 🔍 FIND THE GUEST ⁠Body by Greg's, (Greg Jasnikowski) Official Website⁠ Online Fitness Training Youtube 📲 FOLLOW THE PODCAST ⚠️ DISCLAIMER Naked Truth: A Therapy Podcast is for entertainment and informational purposes only and does not serve as therapy, medical advice, or professional advice.

    1h 14m
  5. SEP 14

    115. Authenticity is Your Key to Success! Interview with David Allen Tracy, Personal Brand Coach

    In this episode, host Alicja welcomes David Allen Tracy, a serial entrepreneur, international marketing expert, personal brand coach, keynote speaker, and ThetaHealing Practitioner. David discusses the importance of authenticity in personal branding and shares insights on how trauma impacts professional life. He elaborates on the holistic approach he takes with his clients, blending business coaching with ThetaHealing to unlock their potential and achieve their dreams. He also emphasizes the need for regular self-care and understanding one's true self through a continuous healing process. David highlights the importance of rest, managing overwhelm, and setting boundaries to create a balanced and fulfilling professional and personal life. 00:00 Intro 02:54 Understanding Personal Branding 07:00 The Role of Trauma in Professional Life 10:16 Theta Healing and Personal Transformation 13:55 Helping Clients Overcome Barriers 19:17 Flexible Coaching Packages 22:20 Diverse Clientele and Personal Branding 23:14 Challenges of Modern Business 25:00 Effective Networking Strategies 27:37 The Importance of Rest and Theta Healing 32:16 Introducing Brandmasters Collective 35:37 Personal Habits for Success 36:34 The Power of Saying No 37:37 The Continuous Journey of Healing 39:38 Dealing with Chronic Trauma 42:25 Finding Support and Coaching 43:18 Conclusion and Contact Information 🔍 FIND THE GUEST David Allen Tracy Offical Website www.davidallentracy.com In this episode, host Alicja welcomes David Allen Tracy, a serial entrepreneur, international marketing expert, personal brand coach, keynote speaker, and ThetaHealing Practitioner. David discusses the importance of authenticity in personal branding and shares insights on how trauma impacts professional life. He elaborates on the holistic approach he takes with his clients, blending business coaching with ThetaHealing to unlock their potential and achieve their dreams. He also emphasizes the need for regular self-care and understanding one's true self through a continuous healing process. David highlights the importance of rest, managing overwhelm, and setting boundaries to create a balanced and fulfilling professional and personal life. 00:00 Intro 02:54 Understanding Personal Branding 07:00 The Role of Trauma in Professional Life 10:16 Theta Healing and Personal Transformation 13:55 Helping Clients Overcome Barriers 19:17 Flexible Coaching Packages 22:20 Diverse Clientele and Personal Branding 23:14 Challenges of Modern Business 25:00 Effective Networking Strategies 27:37 The Importance of Rest and Theta Healing 32:16 Introducing Brandmasters Collective 35:37 Personal Habits for Success 36:34 The Power of Saying No 37:37 The Continuous Journey of Healing 39:38 Dealing with Chronic Trauma 42:25 Finding Support and Coaching 43:18 Conclusion and Contact Information 🔍 FIND THE GUEST David Allen Tracy on Instagram The Brand Masters' Collective: As a special offer for podcast listeners, David is giving a first-month free membership to the Brand Masters Collective using the code ➡️ BEMYGUEST2024. ThetaHealing #branding #brand #marketing #coaching #selfgrowth #selfimprovement All Naked Truth Links!⁠⁠ ⚠️ DISCLAIMER Naked Truth: A Therapy Podcast is for entertainment and informational purposes only and does not serve as therapy, medical advice, or professional advice.

    44 min
  6. SEP 9

    114. How to Release Trauma & Embrace Joy + Tune into my Healing Session with Dr. Louise Swartswalter of Brain-Soul Success Show Podcast

    This episode explores themes of faith, trust, and the power of clearing energetic blockages for lasting transformation. Alicja talks with ‪@LouiseSwartswalter‬ a motivational speaker, transformational coach, naturopath, podcast host, and Brain Soul Success Academy creator. They delve into Dr. Louise's journey of overcoming multiple autoimmune diseases through natural health practices and how this led her to develop her own systems to heal herself and her clients. This episode includes Alicja's session with Dr. Louise to help her process some ancestral patterns. Dr. Louise addresses her stress, anxiety, and emotional blockages through energy work and a unique method called 'Mind Gems.' Watch this Episode on YouTube CHAPTERS 00:00 Introduction 00:28 Dr. Louise's Journey 05:19 The Brain System 09:08 Alicja's Personal Challenges and Seeking Help 24:30 Uncovering Ancestral Patterns 25:13 Current Stress and Anxiety 25:39 Clearing Emotional Blocks 29:13 Reclaiming Joy and Fulfillment 31:45 Addressing Ancestral Attachments 36:53 Integrating New Energetic Patterns 42:49 Mind Gems for Daily Balance 46:06 Final Thoughts and Takeaways As a motivational speaker and internationally recognized authority on the brain-soul connection, Dr. Louise Swartswalter has been helping transform lives individually and in groups using a unique multi-dimensional approach including Naturopathy, biofeedback, trauma release work, NLP, life coaching, and energy work. Louise is the owner and founder of the Brain-Soul Success Academy and the creator of the BRAIN system™, a five-step transformational program that works on the mind, body, soul, and energetic field simultaneously for quicker results that stick! Over the last 30 years, she has helped clients worldwide achieve optimal brain power and success in life and business. She is passionate about connecting, clearing blocks to success, and helping others achieve their highest potential. 🔍 FIND THE GUEST Brain Soul Success Website Facebook Page Youtube Instagram LinkedIn TikTok Podcast Get Free Mind Gems! Free Brain Soul Success Assessment All Naked Truth Links!⁠ ⚠️ DISCLAIMER Naked Truth: A Therapy Podcast is for entertainment and informational purposes only and does not serve as therapy, medical advice, or professional advice.

    48 min
5
out of 5
9 Ratings

About

Naked Truth: A Therapy Podcast interviews mental health practitioners, medical professionals, and spiritual practitioners of all kinds. Some guests include ADHD specialists, reiki healers, therapists, psychiatric sleep doctors, life coaches, psychiatrists, and more. Tune into this podcast to hear a Psychiatric Nurse Practitioner's takes on life, relationships, spirituality, and therapy! https://linktr.ee/nakedtruthatherapypodcast

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