5 episodes

Ready to break free from narcissistic abuse & reclaim your power? I'm Alex, a certified & trauma informed narc abuse healing coach & host of Narcissist Navigators.

I've been through the trenches of recovering from a narcissistic parent & a partner, but I've cracked the code on healing & thriving beyond narcissistic trauma, & now I'm here to share my journey & expertise with you.

Each week, we'll dive into recognizing red flags, healing trauma, and building unshakeable self-love & confidence.

Follow me:
www.instagram.com/thealexscot
www.tiktok.com/@thealexscot
www.youtube.com/thealexscot

Narcissist Navigators: Healing And Thriving After Narcissistic Abuse Alex Scot

    • Education
    • 5.0 • 2 Ratings

Ready to break free from narcissistic abuse & reclaim your power? I'm Alex, a certified & trauma informed narc abuse healing coach & host of Narcissist Navigators.

I've been through the trenches of recovering from a narcissistic parent & a partner, but I've cracked the code on healing & thriving beyond narcissistic trauma, & now I'm here to share my journey & expertise with you.

Each week, we'll dive into recognizing red flags, healing trauma, and building unshakeable self-love & confidence.

Follow me:
www.instagram.com/thealexscot
www.tiktok.com/@thealexscot
www.youtube.com/thealexscot

    Am I Ready To Date Post-Narcissistic Relationship?

    Am I Ready To Date Post-Narcissistic Relationship?

    In this week's episode I GO DEEP on how to tell if you're ready to get back out there after being in a toxic relationship of any kind!



    BUT before I jump into the nitty gritty, I keep it real with what is coming up for me in my own personal life.



    Follow Me!

    📸 Instagram: ⁠www.instagram.com/thealexscot⁠

    📱 TikTok: ⁠www.tiktok.com/@thealexscot⁠

    📺 YouTube: ⁠https://www.youtube.com/@thealexscot⁠

    💻 Website: ⁠www.alexscot.com⁠

    • 32 min
    Narcissistic Trauma Recovery Q&A

    Narcissistic Trauma Recovery Q&A

    In this week's episode I keep it real by sharing about a little emotional melt down I had - yes, trauma practitioners are humans too! We are in the healing journey WITH you.



    Then we jump into some questions submitted by my IG audience:



    1. How can you tell if they're a narc?

    2. Panic attacks came back after narc relationship?

    3. How do you feel your fear & leave the narc anyway?

    4. Have you had a narcissistic therapist?



    Free Breakup SOS training: https://alexscot.com/freebie-breakup-sos



    Follow Me!

    📸 Instagram: ⁠www.instagram.com/thealexscot⁠

    📱 TikTok: ⁠www.tiktok.com/@thealexscot⁠

    📺 YouTube: ⁠https://www.youtube.com/@thealexscot⁠

    💻 Website: ⁠www.alexscot.com⁠

    • 26 min
    Trauma Bonds: How are they created &how do you heal?

    Trauma Bonds: How are they created &how do you heal?

    This week on Narc Navigators I catch you up on the shenanigans that happened over my birthday weekend with friends, boyfriend, & even wedding festivities!



    Then we jump into the topic of Trauma Bonds. What are they? How are they created? How can you leave & start healing?



    Follow Me!

    📸 Instagram: ⁠www.instagram.com/thealexscot⁠

    📱 TikTok: ⁠www.tiktok.com/@thealexscot⁠

    📺 YouTube: ⁠https://www.youtube.com/@thealexscot⁠

    💻 Website: ⁠www.alexscot.com⁠

    • 19 min
    It Feels Like The Narcissist Still Controls Me

    It Feels Like The Narcissist Still Controls Me

    In this weeks episode, I touch on quick note about Love Is Blind season 6 finale. Did you watch it? I'm looking forward to the reunion to see what's taken place over the last year between the cast!



    And then I dig into a question I got from a follower on Instagram: Why do the remnants of the narcissist still overpower me?



    Ooof - Do you feel that question too? I unpack it ALL in this weeks episode!



    FREE Foundations Of Healing Class: https://alexscot.com/foundations-of-healing



    Follow Me!

    📸 Instagram: www.instagram.com/thealexscot

    📱 TikTok: www.tiktok.com/@thealexscot

    📺 YouTube: https://www.youtube.com/@thealexscot

    💻 Website: www.alexscot.com

    • 14 min
    Narcissist Navigators: Love Is Blind Season 6 Toxic Dating & Relationship Behaviors EXPOSED

    Narcissist Navigators: Love Is Blind Season 6 Toxic Dating & Relationship Behaviors EXPOSED

    Season 6 of Netflix's Love Is Blind is the most toxic season we have seen yet! In this episode of Narcissist Navigators, I call out the red flag behaviors I have seen so far to educate you on how to spot these behaviors in real life so that you're protected & don't fall for the BS!



    Follow Me!

    IG: @thealexscot

    TikTok: @thealexscot

    YouTube

    www.alexscot.com

    • 47 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

FranDietitian ,

Great Listen!

I enjoyed the first episode of this podcast very much. Alex’s advice is so helpful. She makes so much sense and I am glad that I took the time to listen.

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