Nature Can Heal You: The Science Behind Grounding For Your Health With Rob Of The Grounded Athlete
BIO: Founder of The Grounded Athlete LLC | Creator of GAIA Grounding Sandals | Author of soon to be released Earth & Water Book
In this episode, Heidi and Rob discuss the concept of grounding, its origins, and its various health benefits. Rob, shares his personal journey into grounding and how it has transformed his athletic performance and overall well-being. They delve into the scientific aspects of grounding, explaining how it involves being in electrical contact with the Earth's surface and how it can be achieved both outdoors and indoors using grounding mats and sheets.Rob elaborates on the health benefits of grounding, particularly its role in reducing inflammation, oxidative stress, and supporting immune function.
Highlights:
- Understanding grounding as being in electrical contact with the Earth's surface.
- Exploring the health benefits of grounding, including reducing inflammation and oxidative stress.
- The role of grounding in alkalizing the body and supporting immune function.
- the potential impact of electromagnetic fields (EMFs) on health and how grounding can help mitigate the impact of electric fields
LINKS:
Non-Toxic Clothing E-Book
The Grounded Athlete Instagram
GAIA Grounding Sandals
Holistic With Heidi Website
Lifelong Instagram
Holistic With Heidi Instagram
Outlet Tester
@ Tristan_Health Instagram
Richard Feynman
Information
- Show
- FrequencyUpdated Weekly
- PublishedFebruary 9, 2024 at 3:00 AM UTC
- Length43 min
- Episode86
- RatingClean