The Kim Kogane Show

Kim Kogane
  • 5.0 (15)
  • PERSONAL JOURNALS

Welcome to the Kim Kogane Show, hosted by me, Kim Kogane! This podcast is meant to be a moment of pause in your busy day. I’m sharing my journey with you as I follow my Inner Voice (also known as my intuition) and dive deep in order to live a more authentic and fulfilling life. I hope you feel less alone as you listen to each episode and have the courage to chase the life of your dreams. Get comfy and take a deep breath while we navigate this human experience together. Join my newsletter to learn more about my journey: https://www.kimkogane.com/newsletter-signup

  1. 07/20/2023

    Embracing chaos and what I learned being alone at the top of a mountain

    I’m sharing some updates on my dreamy early morning routine, and then I dive into what happened when I went on my first solo overnight backpacking trip. Well, I wasn’t completely alone because I brought Cauchy with me but I didn’t see another human out on the trail. I talk about a “cheetah in still mode” versus a “cheetah in action mode” and my plans for the rest of the month. If you find yourself in transition and are ready to soften and allow instead of controlling and taking action, then t...

    25 min

  2. 06/09/2023

    Releasing frustration and beginning a new phase called “the quiet years”

    I explore the energy of each day, what happens when we try to plan too much, and how to release frustration. I share a story about my recent camping trip and how I became a morning person! If you’re looking to create more peace and space in your life, then you might find this episode encouraging. LEarn more about how I cultivate peace in my life and what I mean when I say I’m entering “the quiet years.”Timestamps[0:30] Opening thoughts[0:56] The energy of each day [1:17] You are not a pr...

    21 min

  3. 05/05/2023

    Navigating transition and what to do when Mercury is in retrograde

    I recorded this episode while Mercury was in retrograde and am using this opportunity to reflect on what’s been working for me in my life and what I can release. I spend some time talking about big life changes, how we’re meant to grow and shift throughout our lives. Life is short and you’re meant to experience all of it: the highs, the lows, all the goodness, and all the discomfort. If you’re in a life transition, then this episode would be a great listen for you.Timestamps[0:32] Mercury is ...

    16 min

  4. 04/18/2023

    Guided Meditation: Connect to your Inner Wisdom

    I am so excited to share this meditation with you. This meditation is intended to help guide you inward toward your inner wisdom. It starts with a body scan and then I guide you through a visualization to help you connect. There’s a few minutes of quiet as an opportunity for you to just be. I invite you to find a comfortable spot in your space as you listen. Timestamps[0:00] Intro[0:27] Guided meditation begins[0:48] Body scan[2:50] Connecting to your inner wisdom[6:30] Quiet meditation ...

    11 min

  5. 04/07/2023

    I am learning: a lesson on being gentle, curious, and flexible

    This season is all about learning for me! I’m learning to be more curious in my life, to be gentle with myself, and flexible with my approach. I’m really excited about some new offerings and sharing those with you, and I give some updates on what’s been happening with me the past month. If you need a nudge toward the unknown and trying something new, then this episode is for you! Timestamps[0:30] Announcements and updates on my monthly newsletter[1:41] I’m adding an additional podcast ep...

    22 min

  6. 03/03/2023

    Life updates and new intentions

    It’s been 4 months since I last updated you! I didn’t intentionally mean to ghost you, yet here we are. In this episode I will catch you up on everything that’s been happening with me and talk about my intentions for the future as we shift from winter into spring. I’ve been feeling called to slow down, and I invite you to do the same if it feels good. I announce my departure from social media and where you can find future updates from me. (Spoiler: it’s mainly here and then my monthly newsletter.)

    20 min

  7. 10/21/2022

    The universe doesn’t care whether you eat a cheeseburger or a salad

    I’m podcasting from a very special location today! You’ll have to listen to find out exactly where I am. I share what I’m doing, how it flowed for me to travel, and my thoughts on the mind’s judgment. My favorite line from this episode is when I say “the universe doesn’t care whether you eat a cheeseburger or salad.” Which is so true! There are no right or wrong choices, simply infinite possibilities of how we get to experience our lives. If you’re feeling stuck in your mind’s judgment and th...

    22 min

  8. 09/22/2022

    Exploring the feeling of “aloneness”

    In this episode, I share what’s been on my mind lately which is the feeling of being alone. It’s something that I’ve carried with me since I was young. I talk about fate versus free will and explore the idea that maybe what we’re feeling is intentional and points us towards something we need to call in. There are a lot of things outside of our control in the world, but we get to choose our thoughts and how we view the world around us.  I encourage you to give this episode a listen if you’re feeling the pull to dive deeper and confront your own feelings that might be guiding you towards something important.

    21 min
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5
out of 5
15 Ratings

About

Welcome to the Kim Kogane Show, hosted by me, Kim Kogane! This podcast is meant to be a moment of pause in your busy day. I’m sharing my journey with you as I follow my Inner Voice (also known as my intuition) and dive deep in order to live a more authentic and fulfilling life. I hope you feel less alone as you listen to each episode and have the courage to chase the life of your dreams. Get comfy and take a deep breath while we navigate this human experience together. Join my newsletter to learn more about my journey: https://www.kimkogane.com/newsletter-signup

Information

  • Creator
    Kim Kogane
  • Years Active
    2021 - 2023
  • Episodes
    30
  • Rating
    Clean
  • Copyright
    © Kim Kogane
  • Show Website
    The Kim Kogane Show