Negotiate Your Best Life Podcast with Rebecca Zung

Negotiate Your Best Life Podcast with Rebecca Zung

It is time for all of us to grow, expand and feel the metamorphosis that we call go through as a result of successfully navigating and negotiating the toughest times and the narcissists in our lives. Divorce, death, breakups, rejection in any form, mean people and narcissists are all just a small part of the hard knocks of life that we all experience. Maybe even more toxic than the external debris flying at us constantly is our own internal “head trash”. As humans, none of us are immune. We all have to deal with it all. In this podcast, we are talking to people who have successfully navigated and negotiated their way past their external and internal challenges and found their way to a place where they are finally living their best lives. Our guests know when they come on this show that they are going to have to get real, get raw and bare their souls then share how they found the path out of the black hole and are now living their best lives. We’ve broken free, we’ve revolutionized the conversation about divorce. Now we are revolutionizing the conversation© about negotiation. Come listen, laugh with us, cry with us, learn and be inspired with us. Today a great day to start Negotiating Your Best Life! Rebecca Zung is one of the Top 1% of attorneys in the nation, having been recognized by U.S. News as a “Best Lawyer in America”. She is the author of the bestselling books, Negotiate Like You M.A.T.T.E.R.: The Sure Fire Method to Step Up and Win, (Foreword by Robert Shapiro) and Breaking Free: A Step-by-Step Divorce Guide for Achieving Emotional, Physical, and Spiritual Freedom, and the host of the top podcast, Negotiate Your Best Life. Her perspectives are in high demand by television and print outlets, as she has been featured in or on Extra, Forbes, Huffington Post, Newsweek, Time, Dr. Drew, NPR Talk Radio, Good Day New York and CBS Los Angeles among numerous others. Now based in Los Angeles, she is continuing to serve through her negotiation training programs, which are accessible through online on-demand formats as well as in live group formats. She has taken thousands of people from drama, trauma and chaos to living lives of freedom, possibility, prosperity and purpose.

  1. 10 Secrets a Narcissist Doesn't Want You To Know with Rebecca Zung on Negotiate Your Best Life #688

    2D AGO

    10 Secrets a Narcissist Doesn't Want You To Know with Rebecca Zung on Negotiate Your Best Life #688

    Are you dealing with a narcissist? 🤔 Whether in a romantic relationship, at work, or with family, this episode exposes 🔍 the 10 deepest secrets narcissists desperately try to hide. Learn how to spot the signs, protect your energy 💪, and outsmart their manipulation once and for all 🧠🧩. 🚨 Stick around to the end for negotiation strategies that flip the power dynamic in your favor! 🎯💥 💡 What You’ll Learn: ✅ The real reason narcissists lie and manipulate ✅ How trauma shaped their toxic personality 🧸 ✅ Why they fear YOU more than anything 👑 ✅ The truth about their double life (false self vs. true self) 🎭 ✅ How to handle narcissistic rage & collapse 💥 ✅ Tips to build leverage in high-conflict negotiations ✅ How to ethically expose them without risk ✅ Why they attach to high-value people like you 💎 ✅ How to protect your energy & set strong boundaries 🔒 ✅ The 5 core fears every narcissist hides 😨 🏷️ #Narcissist #NarcissisticAbuse #Gaslighting #ToxicRelationships #CovertNarcissist #EmotionalManipulation #Empath #NoContact #SurvivorStrong #NarcissistExposed #TraumaRecovery #SlayYourNegotiation #NarcissistCollapse ___________________________________ _________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE ⁠⁠⁠⁠RIGHT HERE⁠⁠⁠⁠ Learn more about the SLAY Your Negotiation with Narcissists program right here:  ⁠⁠⁠⁠https://slay.rebeccazung.com/slay-it-now-a⁠⁠⁠⁠ ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website ⁠⁠⁠⁠www.rebeccazung.com⁠⁠⁠⁠ and follow her on Instagram: ⁠⁠⁠⁠@rebeccazung⁠⁠⁠⁠ and ⁠⁠⁠⁠YouTube⁠⁠⁠⁠!  GRAB YOUR FREE ⁠⁠⁠⁠CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE⁠⁠⁠⁠!  SUBSCRIBE TO ⁠⁠⁠⁠MY YOUTUBE CHANNEL RIGHT HERE⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 34m
  2. Reclaiming Power, Love, and Self-Worth in a High-Conflict World with Guest  Hilary Silver‬ and  Rebecca Zung on Negotiate Your Best Life #687

    2D AGO

    Reclaiming Power, Love, and Self-Worth in a High-Conflict World with Guest Hilary Silver‬ and Rebecca Zung on Negotiate Your Best Life #687

    ✨ Ready to transform your mindset, reclaim your worth, and rise above toxic relationships? Join renowned therapist and empowerment coach Hilary Silver and top negotiation expert Rebecca Zung as they dive deep into reclaiming your identity, building self-trust, and healing from narcissistic abuse. This is your roadmap to personal power and emotional freedom! 💥 🎯 What You’ll Learn in This Episode: 🔹 How to rewire your brain for confidence and self-worth using neuroscience 🧠 🔹 The radical power of being “self-centered” in a healthy way 💞 🔹 Why high-achieving women often struggle with love—and how to fix it 💔➡️❤️ 🔹 How to spot red flags and stop settling for toxic relationships 🚩 🔹 The mindset shift that transforms guilt into empowerment 🔓 🔹 Behind the scenes: How Hilary built an 8-figure coaching empire 💼🔥 🔹 Daily rituals to install new, empowering beliefs 🌅🧘‍♀️ 🔹 Why identity comes BEFORE outcome—and how to live it now ✨ 🔹 How to become emotionally bulletproof and attract the love you deserve 💖 Hilary’s Website: https://hilarysilver.comFree Guide: https://hilarysilver.com/subscribe/" #HilarySilver #RebeccaZung #SelfWorth #NarcissisticAbuseRecovery #EmotionalHealing #MindsetCoach #Empowerment #WomenInPower #ToxicRelationshipHelp #SelfLove #ConfidenceBuilding #ReadyForLove #NeuroscienceAndHealing #RewireYourBrain #HighConflictDivorce #BeliefWork #HealingJourney #TherapistTalks #CoachingForWomen #IdentityShift ___________________________________ _________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE ⁠⁠⁠RIGHT HERE⁠⁠⁠ Learn more about the SLAY Your Negotiation with Narcissists program right here:  ⁠⁠⁠https://slay.rebeccazung.com/slay-it-now-a⁠⁠⁠ ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website ⁠⁠⁠www.rebeccazung.com⁠⁠⁠ and follow her on Instagram: ⁠⁠⁠@rebeccazung⁠⁠⁠ and ⁠⁠⁠YouTube⁠⁠⁠!  GRAB YOUR FREE ⁠⁠⁠CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE⁠⁠⁠!  SUBSCRIBE TO ⁠⁠⁠MY YOUTUBE CHANNEL RIGHT HERE⁠⁠⁠. THIS WEEK'S SPONSOR INFORMATION:   ❤️ Shopify : Sign up for a $1/month trial period at ⁠⁠⁠shopify.com/best⁠ ❤️ Bilt Rewards: Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to ⁠⁠joinbilt.com/negotiate Learn more about your ad choices. Visit megaphone.fm/adchoices

    53 min
  3. How to Identify a Narcissist, Top Phrases That Give Them Away with Rebecca Zung on Negotiate Your Best Life #686

    MAY 9

    How to Identify a Narcissist, Top Phrases That Give Them Away with Rebecca Zung on Negotiate Your Best Life #686

    Are you dealing with a narcissist in your life? 😤 Whether it’s a partner, boss, parent, or friend — this eye-opening episode by Rebecca Zung, renowned divorce attorney and bestselling author of Slay the Bully, reveals the exact phrases narcissists use to control and confuse you. 🧠💥 👇 Here's what you'll discover in this episode 👇 💬 Top Narcissist Phrases to Watch Out For 🗣 “It’s all about me” – Constantly redirecting attention to themselves 🧼 “I never said that” – Gaslighting at its finest 💔 “You're too sensitive” – Undermining your emotions 🪞 “You're the narcissist” – Classic projection to confuse and blame 🧊 “I don’t care how you feel” – Cold, cruel, and lacking empathy 📢 “Everyone agrees with me” – Isolating you and manipulating perception 💅 “You're so lucky to have me” – Creating false dependency 🧱 “That won’t work” – Shutting down your ideas and confidence 🛡 Powerful Tools & Insights You’ll Gain ✅ How to recognize narcissistic manipulation in everyday conversations ✅ What covert narcissism looks like beneath the surface ✅ Exact phrases you can use to protect yourself emotionally ✅ How to stay calm and take control in toxic interactions ✅ Why narcissists project, gaslight, and devalue — and how to shut it down ✅ Tips to set boundaries and reclaim your peace of mind ✅ Access to free tools, phrase guides, and support communities 📌 If you’ve ever thought: “Am I crazy or is it them?” — this video is for YOU. #NarcissistSigns #Gaslighting #ToxicRelationships #EmotionalAbuse #RebeccaZung #NarcissisticAbuse #NarcissistPhrases #SlayTheBully #HowToIdentifyANarcissist #CovertNarcissist #ManipulationTactics #RedFlags #MentalHealth #EmpathVsNarcissist #DisarmTheNarc #BoundariesMatter #StopGaslighting #NarcissisticPersonalityDisorder #SurvivorSupport ___________________________________ _________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE ⁠⁠⁠⁠RIGHT HERE⁠⁠⁠⁠ Learn more about the SLAY Your Negotiation with Narcissists program right here:  ⁠⁠⁠⁠https://slay.rebeccazung.com/slay-it-now-a⁠⁠⁠⁠ ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website ⁠⁠⁠⁠www.rebeccazung.com⁠⁠⁠⁠ and follow her on Instagram: ⁠⁠⁠⁠@rebeccazung⁠⁠⁠⁠ and ⁠⁠⁠⁠YouTube⁠⁠⁠⁠!  GRAB YOUR FREE ⁠⁠⁠⁠CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE⁠⁠⁠⁠!  SUBSCRIBE TO ⁠⁠⁠⁠MY YOUTUBE CHANNEL RIGHT HERE⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 39m
  4. 8 Telltale Signs You're A Target Of Workplace Bullying Abuse with Rebecca Zung on Negotiate Your Best Life #685

    MAY 7

    8 Telltale Signs You're A Target Of Workplace Bullying Abuse with Rebecca Zung on Negotiate Your Best Life #685

    🚨 Are YOU the target of workplace bullying and don't even realize it? 💼 In this powerful episode, negotiation expert and bestselling author Rebecca Zung breaks down the 8 SHOCKING SIGNS that you're being covertly abused at work — and what to do about it. 👇 Here’s what you’ll learn 👇 🔥 8 Major Signs You’re Being Bullied at Work: 🔴 Constant, unfair criticism — even when you're doing great 🙅‍♀️ Exclusion from meetings, messages, and key decisions 📦 Overwhelming workloads meant to sabotage you 😡 Verbal or physical intimidation, threats, and yelling 📧 Withholding important info and “accidental” email forgetfulness 🧠 Gaslighting tactics that make you question your sanity 💣 Narcissistic rage and terrifying ultimatums 🕷️ Subtle manipulation that keeps you stuck and silent ✅ PLUS: What You Can Do About It 📝 How to document abuse like a pro 🙊 When to stay calm, factual, and avoid emotional traps 🤝 Why you MUST seek support (you're NOT alone!) 🧘‍♀️ Self-care and mindset shifts that rebuild your strength 🎯 Learn the SLAY Method® to finally flip the power dynamic ✨ This isn’t just about surviving — it’s about RECLAIMING your power and becoming BULLYPROOF. 💪 📣 Don’t forget to like 👍, comment 💬, and subscribe 🔔 for more tools to SLAY toxic personalities! #WorkplaceBullying #ToxicWorkplace #NarcissistBoss #CovertAbuse #Gaslighting #RebeccaZung #NarcissistSurvivor #EmotionalAbuseRecovery #SLAYMethod #WorkplaceDrama #BullyingAwareness #HighConflictPersonality #TakeBackYourPower #BoundariesMatter #mentalhealthawareness ___________________________________ _________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE ⁠⁠⁠RIGHT HERE⁠⁠⁠ Learn more about the SLAY Your Negotiation with Narcissists program right here:  ⁠⁠⁠https://slay.rebeccazung.com/slay-it-now-a⁠⁠⁠ ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website ⁠⁠⁠www.rebeccazung.com⁠⁠⁠ and follow her on Instagram: ⁠⁠⁠@rebeccazung⁠⁠⁠ and ⁠⁠⁠YouTube⁠⁠⁠!  GRAB YOUR FREE ⁠⁠⁠CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE⁠⁠⁠!  SUBSCRIBE TO ⁠⁠⁠MY YOUTUBE CHANNEL RIGHT HERE⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 41m
  5. How Dr. Tiffany Moon Negotiated Success on Her Own Terms  with Rebecca Zung on Negotiate Your Best Life #684

    MAY 5

    How Dr. Tiffany Moon Negotiated Success on Her Own Terms with Rebecca Zung on Negotiate Your Best Life #684

    🔥 Discover How Dr. Tiffany Moon Transformed Burnout into Boundaries, Balance, and JOY! 🔥 👩‍⚕️ From child immigrant to powerhouse physician, Real Housewives star, and entrepreneur — Dr. Tiffany Moon shares the raw, real story of how she rewrote the rules of success. 👇 Learn how she broke free from perfectionism and reclaimed her peace 👇 💬 In This Episode: ✨ 🚀 Immigrant to Icon: Hear how Tiffany came to the U.S. alone at 6 with zero English, faced instability, and still rose to the top. ✨ 🎯 Overachiever Trap: The truth about chasing approval, burnout, and why success without joy means nothing. ✨ 😓 Academic Trauma: Late-night math drills, pressure to be perfect, and the emotional toll of hustling for worthiness. ✨ 👩‍⚕️ From Scrubs to Screens: Why she chose anesthesiology, how reality TV changed her, and what she regrets most. ✨ 🧠 Narcissism + Boundaries: How toxic relationships shaped her and how she finally said “I’m not running that race anymore.” ✨ 👭 Friend Audit & Saying No: Her method for quiet exits, setting boundaries, and finding freedom from people-pleasing. ✨ 🍼 Breast Pumps & Burnout: Juggling toddlers and a hospital career — and finally learning to slow down. ✨ 📚 Joy Prescriptions: Tiffany’s new book is your blueprint to replace burnout with joy, connection, and purpose. ✨ 💡 Life Truth: On your deathbed, you won’t regret missed meetings—you’ll regret missed moments. 💥 Tag a friend who needs this message today! 💥 Drop a ❤️ if you’re DONE chasing the finish line. 💥 Comment your biggest takeaway below! 🛒 GRAB TIFFANY’S BOOK: https://joyprescriptions.com or https://amzn.to/3Sm6Bp0 👑 Learn how to negotiate like a pro: https://rebeccazung.com/apply 📌 #DrTiffanyMoon #RebeccaZung #JoyPrescriptions #RealHousewivesOfDallas #ImmigrantSuccessStory #BurnoutToBreakthrough #HighAchieverRecovery #AsianAmericanVoices #AnesthesiologistLife #NarcissistRecovery #BoundariesAreBeautiful #WomenInMedicine #EntrepreneurLife #MentalHealthMatters #SelfWorthJourney #StopPeoplePleasing #RebeccaZungPodcast ___________________________________ _________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE ⁠⁠RIGHT HERE⁠⁠ Learn more about the SLAY Your Negotiation with Narcissists program right here:  ⁠⁠https://slay.rebeccazung.com/slay-it-now-a⁠⁠ ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website ⁠⁠www.rebeccazung.com⁠⁠ and follow her on Instagram: ⁠⁠@rebeccazung⁠⁠ and ⁠⁠YouTube⁠⁠!  GRAB YOUR FREE ⁠⁠CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE⁠⁠!  SUBSCRIBE TO ⁠⁠MY YOUTUBE CHANNEL RIGHT HERE⁠⁠. THIS WEEK'S SPONSOR INFORMATION:   ❤️ Shopify : Sign up for a $1/month trial period at ⁠⁠shopify.com/best ❤️ Bilt Rewards: Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to ⁠joinbilt.com/negotiate Learn more about your ad choices. Visit megaphone.fm/adchoices

    43 min
  6. These Are the Psychological Tricks Narcissists Use in Texts (Read Before You Reply)  with Rebecca Zung on Negotiate Your Best Life #683

    MAY 2

    These Are the Psychological Tricks Narcissists Use in Texts (Read Before You Reply) with Rebecca Zung on Negotiate Your Best Life #683

    🚨 Are you constantly second-guessing yourself after texting with a narcissist? 😤 Do their messages leave you feeling anxious, guilty, or confused? 👉 LISTEN THIS BEFORE YOU REPLY! In this powerful episode, top narcissism negotiation expert and attorney Rebecca Zung reveals the 🔥 5 psychological text manipulation tactics narcissists use to control, confuse, and emotionally drain you. 💣💔 Learn to spot the red flags 🚩, stand your ground 💪, and take back your power — one text at a time! 🧠 What You’ll Learn in This Video: 💣 The “Dot Dot Dot” trap: subtle anxiety-baiting manipulation 😢 Guilt bombs disguised as caring messages ⏳ Time-warp tactics that rewrite history and make you doubt yourself 🤡 How narcissists fake maturity to twist the narrative 🎭 Future-faking promises to keep you hooked 🛡️ Exactly how to respond (or NOT respond!) to regain control ✨ Tools, templates, and scripts to shut narcissists down—without guilt or drama 📢 Don’t Forget: 👍 LIKE this video if it helped you 🔁 SHARE with someone dealing with toxic texts 🛎️ SUBSCRIBE and hit the bell for weekly empowerment content 🗣️ COMMENT below: What’s the WORST text trick you’ve received from a narcissist? #NarcissistTexting⁠ ⁠#NarcissisticAbuse⁠ ⁠#Gaslighting⁠ ⁠#EmotionalManipulation⁠ ⁠#RebeccaZung⁠ ⁠#HowToDealWithNarcissists⁠ ___________________________________ _________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE ⁠RIGHT HERE⁠ Learn more about the SLAY Your Negotiation with Narcissists program right here:  ⁠https://slay.rebeccazung.com/slay-it-now-a⁠ ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website ⁠www.rebeccazung.com⁠ and follow her on Instagram: ⁠@rebeccazung⁠ and ⁠YouTube⁠!  GRAB YOUR FREE ⁠CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE⁠!  SUBSCRIBE TO ⁠MY YOUTUBE CHANNEL RIGHT HERE⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

    23 min
4.6
out of 5
321 Ratings

About

It is time for all of us to grow, expand and feel the metamorphosis that we call go through as a result of successfully navigating and negotiating the toughest times and the narcissists in our lives. Divorce, death, breakups, rejection in any form, mean people and narcissists are all just a small part of the hard knocks of life that we all experience. Maybe even more toxic than the external debris flying at us constantly is our own internal “head trash”. As humans, none of us are immune. We all have to deal with it all. In this podcast, we are talking to people who have successfully navigated and negotiated their way past their external and internal challenges and found their way to a place where they are finally living their best lives. Our guests know when they come on this show that they are going to have to get real, get raw and bare their souls then share how they found the path out of the black hole and are now living their best lives. We’ve broken free, we’ve revolutionized the conversation about divorce. Now we are revolutionizing the conversation© about negotiation. Come listen, laugh with us, cry with us, learn and be inspired with us. Today a great day to start Negotiating Your Best Life! Rebecca Zung is one of the Top 1% of attorneys in the nation, having been recognized by U.S. News as a “Best Lawyer in America”. She is the author of the bestselling books, Negotiate Like You M.A.T.T.E.R.: The Sure Fire Method to Step Up and Win, (Foreword by Robert Shapiro) and Breaking Free: A Step-by-Step Divorce Guide for Achieving Emotional, Physical, and Spiritual Freedom, and the host of the top podcast, Negotiate Your Best Life. Her perspectives are in high demand by television and print outlets, as she has been featured in or on Extra, Forbes, Huffington Post, Newsweek, Time, Dr. Drew, NPR Talk Radio, Good Day New York and CBS Los Angeles among numerous others. Now based in Los Angeles, she is continuing to serve through her negotiation training programs, which are accessible through online on-demand formats as well as in live group formats. She has taken thousands of people from drama, trauma and chaos to living lives of freedom, possibility, prosperity and purpose.

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