New Dimensions

New Dimensions Foundation

New Dimensions is an original and powerful forum for inspired and inspiring voices and views on a wide range of timely and timeless topics. Activism, art, education, science, psychology, philosophy, health, spirituality, global transformation, cross-cultural traditions, the interconnectedness of all life … All these and more are featured in this award-winning one-hour interview program that has been broadcast on public radio since 1973. For more information and over a thousand hours of downloadable programs visit newdimensions.org

  1. 3d ago

    The Soft Alert, Steadiness of Being A Ninja In Our Practices Of Wholeness - Rick Hanson, Ph.D. - ND3699P

    Hanson encourages us toward the upper reaches of our human potential as he reveals, in detail, the 7 practices: steadiness, lovingness, fullness, wholeness, nowness, allness, and timelessness and helps us to be clear, strong, centered, and stable no matter what’s swirling around us (like a ninja warrior) with these practices. Rick Hanson, Ph.D. is a psychologist with a deep interest in neuroscience and mindfulness. He is a senior fellow of the Greater Good Science Center at the University of California Berkeley and creator of the year-long course The Foundations of Well-Being. He is the author of many books including Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (New Harbinger 2009); Just One Thing: Developing a Buddha Brain One Simple Practice at a Time (New Harbinger 2011), Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence (Harmony Books 2013), Meditations to Change Your Brain - CD Set (Sounds True 2009), Resilient: How to Grow an Unshakable Core of Calm, Strength and Happiness (Harmony Books 2018) and NeuroDharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness (Harmony Books 2020) Interview Date: 2/24/2020   Tags: Rick Hanson, nervous system, four noble truths, suffering, spiritual bypassing, brain science, negative bias, cortisol, conscious evolution, common truth, common welfare, common justice, Steadiness, lovingness, fullness, wholeness, nowness, allness, timelessness, eddy in a river, Śūnyatā, emptiness, illusion, Yosemite, El Capitan, ever-unfolding edge of universe, helpless outrage, emergent edge, Dalai Lama, bodyguard, Buddhism, Meditation,Personal Transformation, science

    53 min
  2. May 20

    Circles of Listening and Healing - Anne Scott - ND3860

    Anne Scott is the founder of Dream Weather Foundation and has led workshops and retreats for women from diverse communities and organizations around the country and the world. Her work centers on restoring the connection between feminine wisdom and social change, and on exploring the healing power of dreams. She has spoken to audiences across the U.S. and internationally—from Switzerland to India. In this episode Scott shares how facilitated women’s circles offer a restorative space for genuine listening and healing. Participants gather to reflect, be heard, and rediscover inner wisdom, fostering resilience, creativity, and a renewed sense of belonging, while reconnecting with the love, joy, and creativity at the heart of our shared humanity. Her books include: Serving Fire: Food for Thought, Body, and Soul (Celestial Arts, 1994) The Laughing Baby (Celestial Arts, 2001) Women, Wisdom, and Dreams: The Light of the Feminine Soul (Nicasio Press, 2008) Finding Home: Restoring the Sacred to Life – Stories of Women in Homelessness & Transition (Nicasio Press, 2016) Listening Circles: Seeding Life – A Guide to Facilitating Women’s Circles in Community (Nicasio Press, 2024) Interview Date: 4/3/2026     Tags: Anne Scott, Women's circles, feminine wisdom, listening circles, sacred space, silence, inner wisdom, marginalized women, women's shelter, authenticity, longing, Circles, Health & Healing, Meditation, Personal Transformation, Psychology, Social Change/Politics

  3. May 6

    Exploring the Landscape of Our Current Food Supply - Zen Honeycutt - ND3692

    This deep dialogue is dense with pertinent information about our food supply that is critical to the overall health of all people and most especially children. Honeycutt is a wealth of knowledge that has direct impact on all of us. She is a living example that together we can make a huge difference in the way people eat, their health, and the health of the planet. Zen Honeycutt is the mother of three boys and Founding Executive Director of Moms Across America, a national coalition of unstoppable moms. Their motto is “Empower Moms, Healthy Kids.” She is the author of Unstoppable: Transforming Sickness and Struggle Into Triumph, Empowerment and a Celebration of Community (Create Space 2018) Interview Date: 9/12/2019  Tags: Zen Honeycutt, Robyn O’Brien’s TED talk, food supply, Roundup, Patriotism on a Plate, Jeffry Smith’s movie, Genetic Roulette. California Proposition 37, food labeling, GMOs, glyphosate, BT Bacillus thuringiensis, HT herbicide tolerant seeds, Caius Rommens, Pandora’s Potatoes the Worst GMOs, autoimmune disease, allergies, glyphosate as a drying agent, autism, wheat, learning disorders, behavioral disorders, bacteria in gut, fungus in gut, C Diff, clostridium difficile, bacteria overgrowth, microbiome, sauerkraut, kombucha, apple cider vinegar, Cheerios, Bayer AG, Advancing Eco Agriculture, Regenerative Agriculture, Impossible Burger, Social Change/Politics, Health & Healing, Ecology/Nature/Environment

  4. Apr 22

    Living With Radical Aliveness - Richard Moss, M.D. - ND3858

    Richard Moss, M.D. recounts his journey from practicing medicine to teaching the art of conscious living Moss presents “The Mandala Process” to reveal how the mind drifts into the past or future and falls into judgment. He teaches focused spaciousness as the key to embodied awareness and distinguishes emotions from feelings, describing the latter as trustworthy, embodied guides that root us in the living present. Richard Moss is a physician-turned-teacher and internationally respected pioneer in conscious living, inner transformation, and presence-centered spirituality. He has spent decades guiding individuals and groups worldwide to free themselves from limiting beliefs, awaken radical aliveness, and cultivate conscious, evolving relationships as a path of spiritual growth. He is the author of many books including: The Mandala of Being: Discovering the Power of Awareness (New World Library 2025)Inside Out Healing: Transforming Your Life Through the Power of Presence (Hay House 2011)Words That Shine Both Ways (Enneas Publications 1997)The Second Miracle: Intimacy, Spirituality, and Conscious Relationships (Celestial Arts 1995)The Black Butterfly: An Invitation to Radical Aliveness (Celestial Arts 1986)The I That Is We: Awakening to Higher Energies through Unconditional Love (Celestial Arts 1981) Interview Date: 2/20/2026        Tags: MP3, Richard Moss, conspiracy theories, uncertainty, ground of love, The Mandala Process, emotions, feelings, safety, vulnerability, self-awareness, past, future, being in the now, Personal Transformation, Psychology

  5. Apr 15

    Serene Readiness in Challenging Times - Eric Maisel, Ph.D. - ND3857

    In an age of constant change and uncertainty, how can we remain calm, centered, and able to respond wisely? Maisel shares how we can cultivate serenity not just in meditation, but in the thick of daily life. Serene readiness, Maisel explains, means being mentally and emotionally prepared for life’s surprises while staying grounded in one’s values and creative intentions. This dialogue offers a powerful reminder: Serenity is not withdrawal—it’s readiness in motion. Eric Maisel is a retired, licensed psychotherapist and an internationally respected coach specializing in creativity, existential wellness, and relationship coaching. He trains coaches and offers workshops and webinars nationally and internationally. The author of more than fifty books, he also writes the long-running “Rethinking Mental Health” blog for Psychology Today and contributes to outlets such as The Good Men Project and Fine Art America. His books include: Night Brilliance: The Sleep Thinker's Guide to Powerful Problem-Solving (BTSL – Jim Dandy Publishing 2026)Brave New Mind: The Art of Serene Readiness (BTSL- Jim Dandy Publishing 2025)Choose Your Life Purposes: A Step by Step Guide to Self Awareness, Empowerment, and Success (TMA Press 2024)The Coach's Guide to Completing Creative Work: Top Tips for Working with Procrastination, Perfectionism and More (Lynda Monk) (Routledge 2023)The Coach’s Way: The Art and Practice of Powerful Coaching in Any Field (New World Library 2023)Why Smart, Creative and Highly Sensitive People Hurt: A Toolkit for Thriving in a Chaotic World (TMA 2023)The Great Book of Journaling: How Journal Writing Can Support a Life of Wellness, Creativity, Meaning and Purpose (Conari Press 2022The Power of Daily Practice: How Creative and Performing Artists (and Everyone Else) Can Finally Meet Their Goals (New World Library 2020) Interview Date: 1/30/2026       Tags: MP3, Eric Maisel, serene readiness, visualization, deep breathing, self-criticism, life purpose, personal philosophy, procrastination, addiction to perfection, Personal Transformation, Psychology

4.7
out of 5
150 Ratings

About

New Dimensions is an original and powerful forum for inspired and inspiring voices and views on a wide range of timely and timeless topics. Activism, art, education, science, psychology, philosophy, health, spirituality, global transformation, cross-cultural traditions, the interconnectedness of all life … All these and more are featured in this award-winning one-hour interview program that has been broadcast on public radio since 1973. For more information and over a thousand hours of downloadable programs visit newdimensions.org

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