NICE Aging in Canada Podcast

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HEALTH & FITNESS

NICE Aging in Canada Podcast

The National Initiative for Care Of The Elderly (NICE) has compiled a series of information tools based on research studies focused on understanding life challenges as people age. Topics, include caregiving, finance, legal, elder abuse, mental health, physical health, and end-of-life issues affecting Canadian older adults.

DEC 9

Healthspan vs. Lifespan - Deep Dive

Take a deeper dive and listen to a conversation on our Information Tool: Healthspan vs. Lifespan. This tool examines the disparity between lifespan (length of life) and healthspan (years lived in good health). It highlights the significant gap between these two metrics, largely due to chronic diseases, and emphasizes the importance of improving healthspan. The information tool defines healthspan, discusses challenges in measuring it objectively, and proposes strategies to increase it, including addressing risk factors, improving healthcare access, and utilizing advancements in personalized medicine and AI. You can access the companion NICE Information Tool on our website at: https://www.nicenet.ca/articles/healthspan-vs-lifespan. The online Information Tool provides related links to videos, infographics, and a printable version. The National Initiative for Care Of The Elderly (NICE) has compiled a series of Information Tools based on research studies focused on understanding life challenges as people age.

10 min
DEC 4

Suicide and Older Adults - Deep Dive

Take a deeper dive and listen to a conversation on our Information Tool: Suicide and Older Adults. This discussion focuses on suicide risk in older adults. Warning signs, such as withdrawal and hopelessness, are highlighted, along with risk factors including loss, social isolation, and chronic illness. The tool emphasizes that older men are disproportionately affected, often using more lethal means. Prevention strategies involve building support systems, limiting access to lethal means, and seeking professional help through resources like the Canadian 9-8-8 hotline. You can access the companion NICE Information Tool on our website at: https://www.nicenet.ca/articles/suicide-and-older-adults. The online Information Tool provides related links to videos, infographics, and a printable version. The National Initiative for Care Of The Elderly (NICE) has compiled a series of Information Tools based on research studies focused on understanding life challenges as people age.

14 min
DEC 2

Loneliness and Social Isolation - Deep Dive

Take a deeper dive and listen to a conversation on our Information Tool: Loneliness and Social Isolation among Older Adults. The National Initiative for the Care of the Elderly in Canada created this online resource addressing loneliness and social isolation among older adults. The resource defines these concepts, presents Canadian statistics revealing high prevalence, particularly among certain demographic groups, and outlines associated health risks, including increased mortality. It also details various interventions, such as befriending programs and social prescribing, while acknowledging barriers to effective implementation, including resource limitations. The ultimate goal is to raise awareness and facilitate improved support for this vulnerable population. You can access the companion NICE Information Tool on our website at: https://www.nicenet.ca/articles/loneliness-and-social-isolation-among-older-adults. The online Information Tool provides related links to videos, infographics, and a printable version. The National Initiative for Care Of The Elderly (NICE) has compiled a series of Information Tools based on research studies focused on understanding life challenges as people age.

19 min
NOV 22

Dehydration in Older Adults - Deep Dive

Take a deeper dive and listen to a conversation on our Information Tool: Dehydration in Older Adults. This information tool emphasizes the crucial role of hydration in healthy aging. Older adults are at increased risk of dehydration due to physiological changes and medication, leading to various health issues. The tool provides guidelines for adequate fluid intake, ranging from a personalized calculation based on body weight to general recommendations, and lists symptoms of dehydration and its benefits for overall health. Finally, it offers practical tips to maintain proper hydration, including increasing water consumption and incorporating water-rich foods into the diet. You can access the companion NICE Information Tool on our website at: https://www.nicenet.ca/articles/dehydration-in-older-adults. The online Information Tool provides related links to videos, infographics, and a printable version. The National Initiative for Care Of The Elderly (NICE) has compiled a series of Information Tools based on research studies focused on understanding life challenges as people age.

16 min
NOV 22

Diabetes and Older Adults - Deep Dive

Take a deeper dive and listen to a conversation on our Information Tool on Diabetes and Older Adults. This Information Tool from the National Initiative for the Care of the Elderly (NICE) explains diabetes, differentiating between Type 1 (autoimmune, requiring lifelong insulin) and Type 2 (potentially preventable, often manageable with lifestyle changes and medication). It details diabetes symptoms, risk factors (including age and ethnicity), diagnostic tests, and potential acute and long-term complications such as cardiovascular disease, neuropathy, and kidney failure. Effective management strategies, encompassing blood sugar monitoring, medication, diet, and exercise, are discussed, along with the importance of addressing mental health concerns. You can access this NICE Care of the Elderly podcast episode on our website at: https://www.nicenet.ca/articles/diabetes. The website provides a text transcript, related links/videos, and a downloadable PDF version. The National Initiative for Care Of The Elderly (NICE) has compiled a series of podcast episodes based on research studies focused on understanding life challenges as people age.

16 min
NOV 16

Diet and Nutrition for Older Adults - Deep Dive

This podcast takes a deep dive into our Information Tool: Diet and Nutrition for Older Adults. Healthy eating is a key part of aging well. Maintaining your health and strength is crucial for your independence and quality of life. As you age, it is crucial to eat a variety of healthy foods to make sure you get the different nutrients you need. You can access the companion NICE Information Tool on our website at: https://www.nicenet.ca/articles/diet-and-nutrition-for-older-adults. The online Information Tool provides related links to videos, infographics, and a printable version. The National Initiative for Care Of The Elderly (NICE) has compiled a series of Information Tools based on research studies focused on understanding life challenges as people age.

20 min
OCT 29

What to do when someone passes away

When someone passes away, there are many tasks to complete. Notifications must be sent, funeral arrangements made, important documents obtained, taxes settled, and the deceased's affairs must be managed. You can access the companion NICE Information Tool on our website at: https://www.nicenet.ca/articles/what-to-do-when-someone-passes-away. The online Information Tool provides related links to videos, infographics, and a printable version. The National Initiative for Care Of The Elderly (NICE) has compiled a series of Information Tools based on research studies focused on understanding life challenges as people age.

5 min
OCT 26

End-of-Life Planning - Deep Dive

This podcast takes a deep dive into our Information Tool: End-of-Life Planning. End-of-life planning involves making decisions about medical care, financial matters, funeral arrangements, and the distribution of assets after you pass away. Grieving is challenging enough without the burden of making important decisions. Pre-planning spares your family from the emotional strain of figuring out what you would have wanted. You can access the companion NICE Information Tool on our website at: https://www.nicenet.ca/articles/end-of-life-planning. The online Information Tool provides related links to videos, infographics, and a printable version. The National Initiative for Care Of The Elderly (NICE) has compiled a series of Information Tools based on research studies focused on understanding life challenges as people age.

19 min

The National Initiative for Care Of The Elderly (NICE) has compiled a series of information tools based on research studies focused on understanding life challenges as people age. Topics, include caregiving, finance, legal, elder abuse, mental health, physical health, and end-of-life issues affecting Canadian older adults.

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NICE Aging in Canada Podcast