Nick Jonsson: Overcoming corporate loneliness/addiction and using an alarm to set boundaries

We discuss:

• corporate loneliness
• why isolation can come with escalation
• how leaders become vulnerable
• how to kick people out politely
• overcoming alcohol addiction
• what is "healthy loneliness?"
• not wanting to be a burden
• how to go from suffering to supporting

BIO:

Nick Jonsson is the co-founder and Managing Director of one of Asia's premiere networking organizations, Executives' Global Network (EGN) Singapore, Malaysia & Indonesia — a confidential peer group network providing more than 600 senior executives and business owners a safe haven to share their challenges, receive support, and learn from each other.

His passion for mental health awareness through his life experiences paved the way for Nick to author his first #1 international bestselling book, published in April 2021—"Executive Loneliness: The 5 Pathways to Overcoming Isolation, Stress, Anxiety and Depression in the Modern Business World"

Nick won the Entrepreneurs 100 Award 2021: Singapore’s Emerging Entrepreneurs of the year and was also named one of Asia Pacific's 50 Leading Lights on World Kindness Day 2021.

Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 

1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together. 

National Suicide Prevention Lifeline

988

Teen Line (Los Angeles)

800-852-8336

The Trevor Project (LGBTQ Youth Hotline)

866-488-7386

National Domestic Violence Hotline

800-799-SAFE [800-799-7233]

Crisis Text Line

Text "Connect" to 741741 in the USA

Lifeline Chat

https://suicidepreventionlifeline.org/chat/

International Suicide Hotlines: 

http://www.suicide.org/international-suicide-hotlines.html

https://www.nowmattersnow.org/skills

https://sobermeditations.libsyn.com/ 

www.suicidesafetyplan.com 

https://scaa.club/