614 episodes
Before You Kill Yourself: a suicide prevention podcast. Leo Flowers
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- Health & Fitness
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4.9 • 161 Ratings
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A suicide prevention podcast. TEDx speaker, Leo Flowers has a Masters in Counseling/Psychology and is a stand-up comedian. Join him while he interviews other mental health experts, comedians and best-selling book authors as we help you rediscover your purpose, reduce your pain and regain your sense of belonging.
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Daily JERMS: Journal, Exercise, Read, Meditate and Self-Talk
Find peace, purpose and prosperity in journaling, exercising, reading, meditating and self-talk
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How preservatives affect your health and your growth
If you're struggling with adhd, anxiety or depression, then this is the episode to listen to.
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Storytelling for pain management
If you're in physical or psychological pain and you want peace, then this is the episode to listen to.
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STEVE SIMPSON - suicide, abuse and dysfunctional living to surviving and thriving
If you or someone you know is struggling with suicidal ideations, addiction and/or abuse, then this is the episode to listen to.
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Five take aways from the book, "Swimming To Antarctica" by Lynne Cox
If you're feeling disconnected, stuck and burnt out, then this is the episode to listen to.
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Emotional Pain: Ice Packs vs Painkillers
If you're experiencing emotional or physical pain, knowing when to use ice packs vs painkillers is key.
Customer Reviews
Thanks
Yes, society does not speak on this topic. I love the idea of how to cope and communicate on such complex issues.
You’re wrong about 988
Hey, thank you for this podcast.
You’re wrong about not posting the suicidal hotline number (Episode 1).
You never know when someone is going to click on those numbers and end up talking to someone instead of killing themself. Most of the times is just a matter of seconds to change your mind or go the other way.
Dial 988
Call or text 24/7.
Uplifting
Leo speaks from the heart and is uplifting for anyone to listen to!
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