629 episodes

A suicide prevention podcast. TEDx speaker, Leo Flowers has a Masters in Counseling/Psychology and is a stand-up comedian. Join him while he interviews other mental health experts, comedians and best-selling book authors as we help you rediscover your purpose, reduce your pain and regain your sense of belonging.

Before You Kill Yourself: a suicide prevention podcast‪.‬ Leo Flowers

    • Health & Fitness
    • 4.9 • 164 Ratings

A suicide prevention podcast. TEDx speaker, Leo Flowers has a Masters in Counseling/Psychology and is a stand-up comedian. Join him while he interviews other mental health experts, comedians and best-selling book authors as we help you rediscover your purpose, reduce your pain and regain your sense of belonging.

    Three parts of getting our needs met

    Three parts of getting our needs met

    Get the hug and the love you need.

    • 22 min
    Jeremy Stalnecker: Be 100% responsible for your 10%, PTSD and why your identity is internal, not external

    Jeremy Stalnecker: Be 100% responsible for your 10%, PTSD and why your identity is internal, not external

    If you're struggling with PTSD, then this is the episode to listen to.

    • 52 min
    Samuel Swidzinski: Win The War With Bipolar

    Samuel Swidzinski: Win The War With Bipolar

    We discuss how diagnose and cope with bipolar episodes.

    • 48 min
    Listener email: Coping with living abroad and addiction

    Listener email: Coping with living abroad and addiction

    Living abroad, alcohol addiction and finding your way home.

    • 21 min
    How to speak up for our needs, wants and expectations

    How to speak up for our needs, wants and expectations

    How do we get our needs, wants and expectations met so that we're not resentful and disappointed.

    • 28 min
    Random Episode: Addiction, Small Talk, Meditation and Loss

    Random Episode: Addiction, Small Talk, Meditation and Loss

    If you're struggling with loss, addiction, learning or inner peace, then this is the episode to listen to.

    • 30 min

Customer Reviews

4.9 out of 5
164 Ratings

164 Ratings

BRUH ha made you say it 🤣 ,

Thanks

Yes, society does not speak on this topic. I love the idea of how to cope and communicate on such complex issues.

Dadin00 ,

You’re wrong about 988

Hey, thank you for this podcast.
You’re wrong about not posting the suicidal hotline number (Episode 1).
You never know when someone is going to click on those numbers and end up talking to someone instead of killing themself. Most of the times is just a matter of seconds to change your mind or go the other way.

Dial 988
Call or text 24/7.

Karley127 ,

Uplifting

Leo speaks from the heart and is uplifting for anyone to listen to!

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