Well-Adjusted Mama

Dr. Laura Brayton
  • 4.7 (35)
  • ALTERNATIVE HEALTH
  • UPDATED MONTHLY
Well-Adjusted Mama

A podcast dedicated to educating and empowering women from preconception, pregnancy, birth, and through early motherhood on wellness lifestyle. The host, Dr. Laura Brayton, is a maternity/pediatric chiropractor and mother who has hand-selected experts in natural, holistic health-care specialties to shine light on options and choices during this exciting phase of a woman’s life.

  1. DEC 10

    Jack Dell'Accio: How a Healthy Sleep Environment Supports Postpartum Recovery

    JACK DELL'ACCIO, CEO & Founder of Essentia and a certified Sleep Coach, has dedicated over 20 years to analyzing and improving sleep. Jack is particularly passionate about the role of restorative sleep in disease recovery, prevention, longevity, and performance. His expertise has led him to work with some of the world's top athletes, including those in the NBA, NFL, MLS, and over 25% of active NHL players, to optimize their recovery and performance through better sleep. Essentia's organic mattresses have garnered recognition from several esteemed organizations, including the Mayo Clinic's Well Living Lab. For eight consecutive years, Consumer Reports has ranked Essentia as the top foam mattress.  Jack Dell'Accio has also led a landmark double-blind study with professional athletes that confirmed that sleeping on an Essentia mattress can extend time spent in REM and Deep Sleep cycles by 20% - 60%, proving their efficacy in enhancing sleep quality.  Jack’s info: Website: https://myessentia.com/ Instagram: https://www.instagram.com/essentiaorganicmattress Facebook: https://www.facebook.com/EssentiaOrganicMattress Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! Visit http://drlaurabrayton.com/podcasts/ for show notes and available downloads. © 2014 - 2024 Dr. Laura Brayton

    34 min

  2. NOV 26

    Dr. Brandie Keates: The Bloom Philosophy™ for Empowering Pregnant Women

    DR. BRANDIE KEATES is a motivational speaker, author, and coach who has dedicated her career to transforming prenatal care on a global scale. With extensive experience as a paramedic, sports chiropractor, and founder of Experience Chiropractic, she identified a significant gap in the care provided to expectant mothers. Her own challenging pregnancies further ignited her passion, leading to the creation of Bloom @ Experience Chiropractic, where she integrates sports medicine with specialized prenatal care. Certified by the International Chiropractic Pediatric Association since 2002, Dr. Keates developed The Bloom Philosophy™, now recognized as a global standard in prenatal care. This philosophy serves as the foundation for her book, What You Don’t Expect When You’re Expecting, and her online courses, which empower women to experience pain-free pregnancies. Throughout her career, she has received prestigious honors, including the U.S. SBA’s 2023 Woman-Owned Small Business of the Year and MLP’s 2023 Women of Influence Award. Her two children, who have been the inspiration behind her journey, continue to drive her mission to ensure women no longer accept pain as a norm during pregnancy. Dr. Keates’ info: Website: https://www.drbrandie.com/ Instagram: https://www.instagram.com/doctorbrandie/ Facebook: https://www.facebook.com/doctorbrandie/ Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! Visit http://drlaurabrayton.com/podcasts/ for show notes and available downloads. © 2014 - 2024 Dr. Laura Brayton

    58 min

  3. NOV 12

    Dr. Radhika Kapoor, DDS: How to Develop a Healthy Pediatric Airway and Why It Is Important

    DR. RADHIKA KAPOOR was born in NYC and raised in NJ. She has extensive experience and sincerity for pediatric oral health care. She is passionate about working with children and their families in a fun and gentle manner. Furthermore, Dr. Kapoor's strong educational foundation allows her to share a wealth of knowledge on oral health as it relates to overall wellness. Dr. Kapoor earned her Bachelor of Arts degree in Psychology, focusing on areas of child development, at Barnard College, Columbia University, where she truly refined her education of child behavior and anxiety-reducing techniques. She then continued at Columbia University to receive her Doctor of Dental Surgery (DDS) degree. While at Columbia, she held leadership positions with the AAPD and Give Kids a Smile. She received numerous academic honors and was published in the NY State Dental Journal for her work on Ectodermal Dysplasia. Her passion for children's dental health and community service was further solidified during her volunteer work, including a mission trip to the Dominican Republic. She had the privilege of completing her pediatric dental residency training at well-renowned Children's National Medical Center in Washington, DC, where she received extensive training and experience in treating patients with special health care needs, sedation, trauma, general anesthesia, and interceptive orthodontics. Inspired by her own personal struggles with nursing an infant with posterior tongue tie, Dr. Kapoor sought to enhance her training in CO2 soft tissue laser. In addition to years of continuing education and achieving proficiency in laser dentistry, Dr. Kapoor had the pleasure of having one-on-one training by one of the experts in the field, Dr. Martin Kaplan, who provided additional pearls of wisdom. Dr. Kapoor is pleased to provide CO2 soft tissue laser dentistry using the renowned Light Scalpel to her patients and their families. This has been instrumental in her tongue tie/lip tie frenectomy procedures, improving breastfeeding in infants, speech, feeding and airway issues in toddlers, and adult postural/sleep problems. Dr. Kapoor’s info: Website: https://www.hobokensmilespecialists.com/ Instagram: https://www.instagram.com/smilewellnesshoboken/ Facebook: https://www.facebook.com/hobokensmilespecialists Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! Visit http://drlaurabrayton.com/podcasts/ for show notes and available downloads. © 2014 - 2024 Dr. Laura Brayton

    56 min

  4. OCT 29

    Nicole Danielle: Diamonds Beneath the Darkness

    NICOLE DANIELLE, a seasoned TV / film producer with credits on networks such as Discovery, A&E, E! And the Food Network, is the Visionary and Co-Founder of Amazing Crazy Productions. A passionate storyteller, she is focused on creating inspiring content in hopes to make a positive impact on the lives of others. Her self-discovery memoir, Diamonds Beneath the Darkness, is the first book in the Life thru Lyrics series which chronicles Nicole’s personal “journey to become.”  As a self-published author, Nicole’s debut memoir has become a #1 Bestseller and an internationally-recognized award winning book! As the Co-Host of the Somewhere Road podcast, you can find Nicole every Wednesday using her voice to help others take their own healing journey. As the mom of two young children with autism, Nicole is not only an advocate, but also a champion, for authentic voices. Nicole’s info: Website: https://www.nicoledanielle.life/ Instagram: https://www.instagram.com/lifethrulyricsbooks/ Facebook: https://www.facebook.com/nicole.danielle.3720190/ Diamonds Beneath the Darkness: https://www.amazon.com/Diamonds-Beneath-Darkness-Lyrics-journey-ebook/dp/B0CLKYMZGF Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! Visit http://drlaurabrayton.com/podcasts/ for show notes and available downloads. © 2014 - 2024 Dr. Laura Brayton

    51 min

  5. OCT 15

    Gabriela Rosa: Optimizing Female and Male Fertility

    Gabriela Rosa is a renowned fertility specialist, reproductive health educator, and Harvard University-awarded scholar. She is the founder and CEO of The Rosa Institute, the world's first virtual and holistic fertility clinic, serving patients globally. Gabriela's innovative methodology addresses biochemical obstacles to help couples overcome infertility and recurrent miscarriages. With her team, she has educated over 140,000 couples in more than 110 countries. She also hosts the TalkSex with Gabriela Rosa™ podcast. Gabriela’s info: Website: https://fertilitybreakthrough.com/ Instagram: https://www.instagram.com/fertilitybreakthrough/ Facebook: https://www.facebook.com/FertilitySpecialistGabrielaRosa Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! Visit http://drlaurabrayton.com/podcasts/ for show notes and available downloads. © 2014 - 2024 Dr. Laura Brayton

    49 min

  6. OCT 1

    Melissa Hiemann: Root-Cause Therapy

    Melissa Hiemann is a visionary leader, a compassionate healer, and a dedicated educator. She is an IICT and IAOTH Internationally Certified Therapist, Coach and Trainer. Melissa, along with her soul-mate partner Ryan, runs a multimillion-dollar training business which they started together back in 2016. Since then, over 75,000 have taken their courses from all over the world. They started the journeys by overcoming their own addictions and mental health issues, away from the mainstream methods, and ended up creating their own amazing methods by combining many frameworks that helped them. Their programs were highly successful and helped people finally overcome their unhelpful patterns, behaviours and thoughts, mainly through nervous system regulation, somatic therapy, trauma healing and shadow work. They had their son in 2018, and wanting more work/life balance, transitioned to training other practitioners on how to create a safe space for transformation with their clients. The methods that they have created are groundbreaking and they now have qualified therapists and students from all over the world, many of whom now have their own businesses in offering very fulfilling work. The certifications that they have created under their company, The Centre for Healing, are: Root-Cause Therapy, Embodied Processing, Trauma-Informed Manifestation Coaching, Trauma-Informed Certificate for Coaches and the Self-Healing Protocols. Melissa has also written a book, "The Natural High - How to Overcome Instant Gratification and Find Inner Peace" and has been featured in dozens of podcast interviews. Melissa’s info: Website: https://www.thecentreforhealing.com/ Free Courses: https://www.thecentreforhealing.com/free-courses Practitioner Directory: https://www.thecentreforhealing.com/practitioner-directory Other resources: https://www.thecentreforhealing.com/blog/co-regulation-with-children https://www.thecentreforhealing.com/blog/parenting-infancy-and-trauma-part-1 Instagram: https://www.instagram.com/thecentreforhealing/ Facebook: https://www.facebook.com/TheCentreofHealing Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! Visit http://drlaurabrayton.com/podcasts/ for show notes and available downloads. © 2014 - 2024 Dr. Laura Brayton

    53 min

  7. SEP 17

    Dr. Gina Nick: Back to School - How to Keep Our Kids Healthy and Well

    Dr. Gina Nick is a world-renowned Naturopathic Physician, Researcher, and Formulator based in Newport Beach, CA. With a dedication to holistic wellness, she's known for her expertise in treating a wide range of health concerns from autoimmune diseases to addiction recovery, anxiety and more. After graduation from medical school, she became the Director of Research for a leading supplement company, earning the company billions. She's since held the roles of Executive Healthcare Consultant to Local and Government Agencies and President Emeritus of the California Naturopathic Doctors Association. As the Founder and Director of Healthbridge in Newport, CA, her practice was awarded "Top Medical Practice 2017," a testament to her commitment to excellence. As a published author, entrepreneur and certified yoga instructor, Dr. Gina is a multifaceted professional with a passion for improving the lives of others. With her unwavering commitment to nuturing health naturally, she's not just your typical medical professional. Dr. Gina is a nurturing soul, a devoted mom, and an advocate for holistic well-being. To order her amazing glutathione pixie sticks, go to https://bestdailyever.com/ and enter the code DRBRAYTON for 15% off your first order. Dr. Gina’s info: Website: https://drgina.com/ Website: https://bestdailyever.com/ Instagram: https://www.instagram.com/drginanick/ Facebook: https://www.facebook.com/drginahealing Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! Visit http://drlaurabrayton.com/podcasts/ for show notes and available downloads. © 2014 - 2024 Dr. Laura Brayton

    45 min

  8. SEP 3

    Pamela Madsen: Integrating Fertility and Sexuality

    Certified Somatic Sex Educator and fertility specialist, Pamela Madsen, clearly explains the interconnection of sex and fertility. She is passionate about women reclaiming their sexuality and desires for whole-body health. Pamela is a veteran advocate, activist, and educator (yes, she's been on Oprah!). Among her many accomplishments, Pamela was the founder and first Executive Director of the American Fertility Association (AFA). She's been called to give testimony at hearings for the National Institutes of Health, FDA, the President's Council on Bioethics and the RESOLVE NYC and the New York City Chapter of Parents and Friends of Lesbians and Gays. As founder of Back to the Body, her full-bodies mix of intelligence, humor and vulnerability has made her one of the most mediagenic advocates for integrated sexuality and a taboo-buster around body image.  Pamela has a Bachelor of Science in Psychology and Education, a Master's Degree in Education and is a Certified Somatic Sex Educator. Pamela’s info: Website: https://backtothebody.org/ nstagram: https://instagram.com/backtothebodyorg Facebook: https://www.facebook.com/BacktotheBody/ Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! Visit http://drlaurabrayton.com/podcasts/ for show notes and available downloads. © 2014 - 2024 Dr. Laura Brayton

    57 min
See All (224)

4.7
out of 5
35 Ratings

About

A podcast dedicated to educating and empowering women from preconception, pregnancy, birth, and through early motherhood on wellness lifestyle. The host, Dr. Laura Brayton, is a maternity/pediatric chiropractor and mother who has hand-selected experts in natural, holistic health-care specialties to shine light on options and choices during this exciting phase of a woman’s life.

Information

  • Creator
    Dr. Laura Brayton
  • Years Active
    2014 - 2024
  • Episodes
    224
  • Rating
    Clean
  • Copyright
    © Laura Brayton 2019 - 2024
  • Show Website
    Well-Adjusted Mama

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