My Vulnerable Voice

Hannah Palamara
  • 5,0 (3)
  • AUTOAJUDA
My Vulnerable Voice

My Vulnerable Voice is an audio project curated & hosted by Hannah Palamara sharing stories of personal growth, entrepreneurship, healing from trauma, relationships and all things pregnancy and birth. Hannah is an Intuitive Birth Keeper, Women's Coach, Birth + Lifestyle Photographer and Entrepreneur living in Kent, UK. Find us:@hannahpalamarahonestly and www.hannahpalamara.com

  1. 26 DE SET.

    The Birth Series - My Home Birth After 2 Cesareans

    In this episode recorded with Katie Hickey back in 2022 for Katie's podcast I talk about my experience of planning to have a home birth after two previous emergency caesareans. I talk through my own journey of navigating the system, unlearning and letting go of trauma using various fear release and other techniques. I also talk about how this birth affected me and started my journey as a birth worker and how I have used my own experience and tools to work with my clients for the last 10 years...

    23min

  2. 21/09/2023

    The Birth Series Carmen Cardoso Rocha - VBA2C And The Transformation Of Visualization And Birth

    Carmen is doula, mother to 3 girls and a quantum birth and life coach. Carmen brings together an unconventional approach to childbirth preparation that is pioneering the way to achieving the birth of your dreams! Some will think it's totally woo, She chooses to believe that it's another path that's still new, however with time, and as people continue to witness results they will view this as a revolutionary approach to birth. As a Quantum and Transformational Life Coach this incredible ...

    41min

  3. 16/06/2023

    Sophie Frabotta - Spirituality, Motherhood & Finding your Dharma

    Sophie Frabotta is a spiritual healer and mentor. It is her loving mission to bring ancient wisdom to the modern heart. Sophie helps aspiring coaches clean up their wounded energy, call forth the truth of their being and create their life to reflect their soul purpose. Sophie has a spiritual life coach certification for women and men and is honored to walk next to them through their spiritual awakening into their souls calling. In this episode we delve into Sophie's soul journey to...

    47min

  4. 23/05/2023

    Marques Ogden - NFL Player To Janitor To Entrepreneur

    Marques Ogden a former NFL player who went from eight figures to $8.25/hour by not accepting responsibility for his role in failing his first entrepreneurial venture. Now, he's risen from the ashes to share his experiences and powerful story so others don't make the same mistake.Growing up in a single parent home with a father that inspired perseverance and fairness, Marques Ogden learned how to define his values and set goals. Ogden attended Howard University from 1998-2002 where he played D...

    26min

  5. 11/05/2023

    The Birth Series Kemi Johnson - Why Stepping Into Your Authenticity Is the Path To Positive Birth

    As an experienced Birthkeeper, former NHS and former Independent Midwife in the UK, Kemi provides services to women and families seeking more than the conveyor-belt style of care and education that the NHS is providing people with currently. As well as working with first-time mothers-to-be, Kemi can help people unravel their thoughts regarding previous births.They walk away lighter, more informed and able to plan future births with strength and confidence restored. Often birthing ...

    56min

  6. 02/05/2023

    The Birth Series Erin Fung - The Maternity System, Postpartum Depression And Why To Educate Yourself for Birth

    Erin, founder of Better Birth. offers support to expectant parents internationally, hosting online and in person antenatal and hypnobirthing courses. Her passion is dispelling societal beliefs that birth is dangerous or a medical event, and empowering parents to make informed and confident decisions on how and where they want to birth their babies.Find Erin Here https://www.instagram.com/betterbirthuk/Find me here https://www.instagram.com/hannahpalamarahonestly/https://www.hannahpalama...

    44min

  7. 25/04/2023

    Gemma Akinade - Alcoholism, Sobriety And Becoming A Widow

    Today I am speaking with my close friend an amazing human Gemma Akinade. Gemma shares about her own journey to sobriety, the terrible places her alcoholism took her to and how her life has been transformed since getting sober. We also talk about how Gemma is a fellow widow and how difficult it has been becoming the only parent to her children and losing her best friend suddenly. It's a beautiful vulnerable episode today people I hope you enjoy it as much as me. Find me online https://ww...

    38min

  8. 06/04/2023

    Billy Lahr - Mindful Midlife Crisis, Mindfulness and Alcohol Sabbaticals

    Billy Lahr is currently the host of The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life’s second half. Billy spent 21 years as an educator but became disenfranchised the last half due to budding mental health concerns and lack of job satisfaction. In 2021, Billy left his job as dean of students in order to travel the world in search of more meaningful life experiences. Since then, Billy has been focused on helping others nav...

    1h19min
Ver tudo (26)

Classificações e avaliações

5
de 5
3 avaliações

Sobre

My Vulnerable Voice is an audio project curated & hosted by Hannah Palamara sharing stories of personal growth, entrepreneurship, healing from trauma, relationships and all things pregnancy and birth. Hannah is an Intuitive Birth Keeper, Women's Coach, Birth + Lifestyle Photographer and Entrepreneur living in Kent, UK. Find us:@hannahpalamarahonestly and www.hannahpalamara.com

Informações

  • Criado por
    Hannah Palamara
  • Anos de atividade
    2020 - 2024
  • Episódios
    26
  • Classificação
    Explícito
  • Copyright
    © 2024 My Vulnerable Voice
  • Site do podcast
    My Vulnerable Voice

Para ouvir episódios explícitos, inicie sessão.

Fique por dentro deste podcast

Inicie sessão ou crie uma conta para seguir podcasts, salvar episódios e receber as atualizações mais recentes.
Selecionar um país ou região

África, Oriente Médio e Índia

Ásia‑Pacífico

Europa

América Latina e Caribe

Estados Unidos e Canadá