no. 135 - The GLP-1 and Behavior Change Episode

While GLP-1 drugs like Ozempic and Mounjaro are popular for their effect on weight loss, some experts are concerned not enough is being done to help patients achieve the behavior change needed for long-term success. Today’s episode features an expert discussion on the neuroscience that creates lasting behavior change.

THIS UNMILLENNIAL LIFE PODCAST SHOW NOTES

LINKS MENTIONED IN THIS EPISODE

Previous Related Episodes:

• The Probiotics and Metabolism Episode
• The Ozempic Episode

Updated Easy Sourdough Instructions on This Baking Life

COMMERCIAL LINKS MENTIONED IN THIS EPISODE

• $50 discount at Nutrisense with code REGAN50
• 10% discount at YourColorGuru with code REGAN

EPISODE KEYWORDS

podcast, umillennial, Gen X, podcasts for women, women over 40, women over 50

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit reganjonesrd.substack.com