No Deep Dives by FlexMami

FLEXWORLD
  • 5.0 (33)
  • PERSONAL JOURNALS
  • UPDATED SEMIWEEKLY

Babes, welcome to No Deep Dives, where we journey through life’s biggest (and smallest) questions with just enough depth to inspire—without the analysis paralysis. I’m Flex, best-selling author and decade-long internet thinker, here to unpack the things we all wonder about but don’t always have answers for. This is where intuition meets intention, blending philosophy, psychology, astrology, self-discovery, and those cosmic nudges that help you decode the art of living mindfully. For ruminators, seekers, and anyone ready to embrace life’s synchronicities, this podcast won’t solve everything—but it’ll help you see the magic in each moment. Think of it as your personal GPS for navigating life’s twists with purpose.

  1. FEB 23

    who taught you to hate yourself?

    One take podcast because I've had beef with editing my whole career!! There are so many steps when all I want to do is talk to you. IF I STUTTER IT'S BECAUSE I'M HUMAN (in a hot and sexy way). Shadow work isn't about romanticising your flaws; it's about accepting that you are the sum of immaterial ingredients that impact your ability to bloom like you imagined you would. Effortlessly, continuously and sovereignly.  Instagram: @flex.mami

    43 min

  2. FEB 20

    2025 ins: introspective post movie yap debriefs (sincere)

    Eternal thanks to Prime Video @primevideoaunz for giving Aurelia (@aureliadotcom) and I the platform to talk deeply about boyfriends having boyfriends and the likelihood of getting manipulated into going to a billionaire’s private island. Deep introspection can happen in company and DEFINITELY when talking about pop culture and the best women-led media moments of now. Side note, this is absolutely one of those “manifesting works” moments because I set the intention that the next time we chat it would be effortless and it absolutely was.

    31 min

  3. JAN 30

    🌀 sexy down regulating (sound healing and neural spa) 🌀

    A GIFT FROM ME TO YOUR NERVOUS SYSTEM. I manifested these angel sound bowls from Rainbow Sounds on the condition that I'd pay it forward energetically. www.instagram.com/flex.mamihttps://www.patreon.com/MoreFlexMami

    11 min

  4. JAN 30

    kundalini awakenings and energetic contracts (feat. Esther's Universe)

    SURPRISE!!!!! BEING AN ENIGMA HAS IMPLICATIONS AND I LOVE IT. www.instagram.com/flexmami.com www.patreon.com/MoreFlexMami www.instagram.com/esthers_universe  www.instagram.com/theta__meditation www.tiktok.com/@esthers_universe 00:00 the essence of living03:13 go esther go06:01 kundalini awakening??09:00 the universe within11:53 transformation through energy14:58 everything is changing18:06 energy is thick21:01 sovereignty and authenticity24:11 belief and experience27:13 i n t e r c o n n e c t e d n e s s 35:24 transforming energy39:01 energy is a resource51:49 social energy exchange01:02:01 the duty of authenticity

    1h 8m

  5. JAN 10

    the death of hydration, jehovah's witness and neighbourly love (feat. Aurelia St Clair)

    Phones that can’t make calls. Apps that don’t work. Food that somehow rots faster than it should. Why does everything feel like it's not quite right? This episode dives headfirst into the absurdity of right now—tech fails, overpriced produce, and Australia’s quiet luxury obsession (spoiler: it’s just capitalism with better PR). We're unpacking why “convenience” is really just chaos, why nothing feels built to last, and how we’re all trying to hold it together in a world that’s falling apart. Plus, I’m talking about community (or the lack of it), the hidden costs of progress, and why it’s time to stop waiting for systems to change and just fix what’s right in front of us. I'm talking to my friend Aurelia Sinclair (@aureliadotcom) a comedian, podcaster, and writer based in Narm (Melbourne). Co-host of Pop Gay.  IMPORTANT LINKS✨ For birth chart readings, 1:1 and group mentoring– visit my website.✨ For deeper dives into the practical magic of astrology, personal stories, and metaphysics– visit Patreon. TIMESTAMPS 00:00 mercury retrograde got me00:19 synchronicity of delays on patreon01:16 organic markets (hot)01:33 Australia is quiet luxury05:16 hydration is vintage08:08 what's wrong with the food14:00 colonial Australia26:22 growing up jehovah's witness35:59 practical changes43:33 your neighbours hate you52:04 see you on patreon

    53 min

  6. JAN 2

    your timeline is fake (but so is everyone else’s)

    WARP SPEED! HYPERREALITY! WE’RE SLOWING DOWN TO SPEED UP!!!! A stroll near my home in nipaluna turns into a much needed debrief about time (yes, time), cultural identity, and Baudrillard’s whole thing about simulacra. As a beautiful-sweet-boss-baby-princess-daughter of an immigrant who’s been in Australia for FOURTY YEARS, I’ve been thinking a lot about what it means to keep your culture alive in a world that’s obsessed with stuff. Throw in Western ideas of time being all straight lines and clocks, compared to the Aboriginal Australian understanding of time as a CYCLE (everything, everywhere, all at once!) and suddenly I’m in philosopher mode. If you’ve ever felt like you’re juggling a million versions of yourself—or just trying to make sense of it all—this one’s for you. It’s called No Deep Dives, but, uh… we might’ve gotten a little deep. If you like seeing me inject more personal musings, or perhaps you want to learn more about astrology, esotericism, metaphysics and witchcraft, find me on Patreon @moreflexmami You can also watch this episode on YouTube!!!   Timestamps 00:00 is this … a guided meditation? 02:46 (simulacra) do you even know what’s real anymore. 10.38 role playing culture 24:59 time is not linear 43:23 I’m off to get hypnotised, bye!   Resources/Links SIMULARA DISSECTING AUSTRALIA'S BIRTH CHART Editing Flex Note: If you came here looking for the video I referenced about Australia having no culture so the immigrants are lost … I’ve lost the link! If you know who said it, please let me know so I can credit them!

    47 min

  7. 12/11/2024

    dump your inner loser (shame spiral)

    The time has come to take my 45th consecutive leap of faith. Reminding myself that every waking moment is more time to recommit to the version of life I want to be living. Which is audacious at the minimum. After some serious debriefs with my fear and anxiety, I’ve decided to record a video podcast episode. While this may not seem like a big deal to you, it’s huge to me. My life is a movie, and it’s strange not to be documenting it as such. Talking about the irony (and shame spiralling) of finding out from the internet that being my regular self is perceived as being taboo, controversial and hectic. AND WHAT IT FEELS AND FELT LIKE TO LIVE WITH THAT BURDEN.  With upcoming travels to Morocco, Ghana, and Mexico on the horizon, I’m sharing my thoughts on being brave, making intentional choices, and embracing the freedom to express yourself in any environment. I’m chatting astrology AND more specifically the birth chart of this baby of mine, No Deep Dives (yes, you can cast a birth chart for a business, so why wouldn’t I)🌟   If you’re interested in learning more about astrology and interpreting your own chart, join my Patreon @moreflexmami You can now watch this episode on YouTube!!!   Timestamps 00:00 I’m getting tingles 00:44 see me in 2D ie. YouTube 01:43 today’s oxymoron : navigating internet safety 07:21 packing up & travelling the world! 19:05 yes this podcast has a birth chart 21:08 Virgo Rising: The Essence of Perfection 22:58 understanding Black Moon Lilith energy, also should I change my name to Lilith?! 25:01 No Deep Dives’ Virgo Rising and personal standards 26:31 Scorpio Moon: cathartic conversations 29:39 Aries North Node: embracing boldness 37:56 growing and connecting 41:26 documenting authenticity in a misinformed world 42:20 the world needs to hear me

    44 min

  8. 11/24/2024

    people pleasing has mutated in a big way

    I don’t know if you can ever really prepare for a significant perspective shift in a way that self-indulgent self development  makes it feel. The whole time you’re working towards being better, remembering what it’s like to be in a body you’ve never left.  I love when an online scroll bears fruit. I saw a video from a TikTok creator called Beyond Codependant who shares their matrix of people pleasing. WHICH INVOLVES MORE ARCHETYPES OF PEOPLE PLEASERS. SO COOL.  There’s the people manager, the caretaker, the matcher, and of course, the classic people pleaser. In exploring how these roles show up in relationships, it’s reminding me why it’s important to get to know your faves deeply. Not scripting through the relationship. And because you know I love it, I also tie it all into astrology — especially the 11th house — to explain how your sign and modality can influence your social dynamics.  In the spirit of sharing, I’ll also open up about my own experiences with setting boundaries, managing relationships, and the power of being self-aware. It’s like a cosmic roadmap to healthier connections, with a little DIY fashion inspiration thrown in. ✨💫  Listen immediately and tell your friends to tell a friend ⭐️⭐️⭐️⭐️⭐️ If you’re interested in learning more about astrology and interpreting your own chart, join my Patreon @moreflexmami   Timestamps 00:00 mexico flex speaking 00:46 four types of pleaser 01:54 why do you have boundaries 06:39 zodiac vs. society 18:01 the pleaser’s dilemma 32:44 exercise the fast fashion demons 35:19 miss you dearly

    36 min
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Trailer

Ratings & Reviews

5
out of 5
33 Ratings

About

Babes, welcome to No Deep Dives, where we journey through life’s biggest (and smallest) questions with just enough depth to inspire—without the analysis paralysis. I’m Flex, best-selling author and decade-long internet thinker, here to unpack the things we all wonder about but don’t always have answers for. This is where intuition meets intention, blending philosophy, psychology, astrology, self-discovery, and those cosmic nudges that help you decode the art of living mindfully. For ruminators, seekers, and anyone ready to embrace life’s synchronicities, this podcast won’t solve everything—but it’ll help you see the magic in each moment. Think of it as your personal GPS for navigating life’s twists with purpose.

Information

  • Creator
    FLEXWORLD
  • Years Active
    2024 - 2025
  • Episodes
    40
  • Rating
    Explicit
  • Copyright
    © Copyright 2024 All rights reserved.
  • Show Website
    No Deep Dives by FlexMami

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