No Excuses to a Healthier YOU with Jonathan Roche

What a gem I’ve unearthed in finding BootcampHUB/EnergyUp withCoach Jonathan Roche. I searched for a Coach who cares and communicates without dropping f-bombs or swear words. This Team including the variety of amazing Coaches & types of exercise keeps getting better. Stop here, you’ve found your WELLNESS support. There is a free week-long trial = go for it!!!

Please tell your friends so that he gets the recognition he deserves for his kindness and patience. I'm healthy because of him!

If you want to get fit/lose weight/feel healthier, this is the podcast you need! Jonathan is very knowledgeable yet down to earth. He really cares about people who struggle with their health behaviors, and he knows what makes us tick. There is no quick fix. Just listen to this podcast and take it one day at a time. Jonathan will teach you how to think positively and make healthy changes in your life. I've lost nearly 30 pounds this year thanks to Jonathan's tough love helping me toss out all my old excuses for why I couldn't do it! Thanks a million!!!

I have been listening to Jonathan for over two years. His weekly shows encourage everyone--from those who have 100+ pounds to lose to people who are fit but trying to train for an upcoming 5K walk, marathon, etc. He's just as busy as the rest of us and is here to help us make a lasting lifestyle change...adding movement throughout your day, focusing on nutrition, throwing out the rearview mirror, and keeping focused on increasing our health and energy so we can be the best versions of ourselves. Hearing his positive thoughts through the podcast replaces the negative thinking in our own minds that pop up during the week and keeps us "in the game." Thanks Jonathan for your ability to listen and inspire.