Conscious Parenting with GUEST: Bryanna Kappadakunnel, LMFT

In today's episode, motherhood wellness expert Alyson Hempsey and pelvic floor and women's health expert  Dr. Marcy Crouch  are joined by psychotherapist Bryana Kappadakunnel from @consciousmommy. They talk all things parenting; from owning and deciphering your triggers to the importance of mothers being mentally well so they can support their kiddos. If you've been wondering what it means to be "conscious" as a mom, this episode is for you!

Join us weekly as we talk all things related to motherhood, pregnancy, the postpartum period, recovery, mental health, vaginas, and everything in between.

Selected Links From the Episode:

Learn more about Bryana and her mission and course offerings on her website, and check out her Instagram page.

If you would like to learn more about maternal mental health and learn how to reclaim your identity in motherhood, Alyson’s SOULtime guide is for you!

Want more support, Mama?

-Get 20% off Dr. Marcy's program, Down There, Done Right
- Use code "NMLB" for $5 off Alyson's SOULtime guide

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1. Leave us a review on Apple Podcasts. That's it!
***One winner announced each month!***

WHAT YOU GET IF YOU WIN

1. Dr. Marcy's Postpartum and Delivery Prep Courses
2. Alyson's e-book, "SOULtime: A Guide on Reclaiming Your Identity in Motherhood

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