26 min

The 'Not To Do' List | Reducing Overwhelm & How to Prioritize feat. Alana Dawson Happiness in Progress

    • Self-Improvement

Alana Dawson is a growth podcast coach and the host of The Podcasting Party Podcast. She is a military spouse and mama to two daughters.

Danielle and Alana talk about the medical emergency Alana had that forced her to change her life.

You'll also hear:

- How the Not To Do list was born
- How exactly it works & how you can set one up yourself
- How it helps prioritizing your life
- Reduces the mental load
- And what life looks like when your drop the overwhelm for focused priorites 

Alana Dawson is a growth podcast coach and the host of The Podcasting Party Podcast. She is a military spouse and mama to two daughters.

Danielle and Alana talk about the medical emergency Alana had that forced her to change her life.

You'll also hear:

- How the Not To Do list was born
- How exactly it works & how you can set one up yourself
- How it helps prioritizing your life
- Reduces the mental load
- And what life looks like when your drop the overwhelm for focused priorites 

26 min

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