Radically Resilient Health

Carolyn Dolan
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Radically Resilient Health

Welcome to Radically Resilient Health with Dr. Carolyn Dolan. After guiding herself and her family to better health, Dr. Dolan began coaching her physical therapy patients on nutrition to support their pain management in lieu of the anti-inflammatories, over-the-counter drugs, and opioids they were using. When their chronic pain issues improved and even resolved, she dedicated herself to understanding the science behind the benefits of nutritional intervention. Seven years, a master’s degree in nutrition, and a book later, Dr. Dolan launched VitaKinetics. Radically Resilient Health dives deep into her research and highlights the tenets of her lifestyle program: Eat well, Move Well, Sleep Well, Connect Well, Supplement Well. | Dr. Carolyn Dolan, DPT, Cert MDT, MSHN has he Doctorate in Physical Therapy. She is Certified for Mechanical Diagnosis and Treatment and has her Masters in Science of Holistic Nutrition.

  1. 19/07/2022

    Overcoming Major Diagnoses with Dr. Cassie Seacrist, P.A.

    After receiving a serious diagnosis at an oddly young age, Physician Assistant, Dr. Cassie Seacrist learned how to take care of her whole health and be her own advocate for medical care. Dr. Seacrist is the cousin of Vitakinetics founder Carolyn Dolan and tells her story.

    27min

  2. 21/02/2022

    Small Steps Conquer Mountains with Special Guest Mena Spodobalski

    Evoke Fitness owner, Mena Spodobalski, shares her joys and struggles toward radically resilient health. Health doesn't always have to seem radical. The best workout that you can do is the one you can do. Celebrate the triumphs of what you are doing instead of focusing on what other people can do that you cannot.

    36min

  3. 06/01/2022

    Recovery From Substance Dependency With Lori Windfelt

    Radically Resilient Health is not about the absence of disease, injury, or stress, it is the ability to recover and make positive choices to support your overall health. Lori Windfelt, a certified recovery Coach and designated coach for "She Recovers," talks about her personal journey through substance use and how that has led to her mission to help others lead Radically Resilient lives in the face of substance dependency issues.

    28min

  4. 16/12/2021

    Emotional and Mental Resiliency with Dr. Dusty braun

    Our mind and body are intimately interconnected in ways that we can't really comprehend outside of science. We oftentimes think of ourselves (or our mind) as separate from our body, when in reality they are linked so closely that we can be affected physically by each and every little thought. In this special episode of Radically Resilient Health, special guest, Psychologist, Dr. Dusty Braun helps us understand the emotional, mental, spiritual components of Radically Resilient Health.

    26min

  5. 01/12/2021

    Why Supplements Are Necessary and How They Make The Difference

    Dr. Carolyn Dolan shares her deeply personal "WHY" about developing Vitakinetics. Dr. Dolan actually wrote a thesis setting out to disprove the need for supplements and came to a dramatically different conclusion. On her own journey to be Radically Resilient, Vitakinetics became more than just a supplement - but a mission.

    26min

  6. 04/11/2021

    How Emotions and Stress Affect Your Recovery Process

    In this special episode of Radically Resilient Health, Dr. Carolyn Dolan sits down with her friend Leah GiaQuinta who shares a story of recovering from harsh circumstances and emotional stress. She tells how the tenets of Vitakinetics to Eat Well, Sleep Well, Move Well and Supplement Well helped her cope with tough situations for her and her family.

    26min

  7. 27/10/2021

    Nutrition First, Then Supplement

    In this episode, special guest, Danielle Litoff, discusses the importance of nutrition as a main ingredient in recovery and how we need to make supplements a support role instead of replacing whole foods.

    25min

  8. 20/10/2021

    Rigorous Physical Requirements - Paige Galeoto

    Special Guest Paige Galeoto sits down with Dr. Carolyn Dolan and Connie Wray to discuss the rigorous requirements the Air Force Academy put on her son to recover and get accepted to the University. She discusses how Vitakinetics not only helped her son make the requirements in the knick of time but also manage her own stress through the pandemic and Nevada wildfires.

    26min
Ver tudo (29)

Trailer

Sobre

Welcome to Radically Resilient Health with Dr. Carolyn Dolan. After guiding herself and her family to better health, Dr. Dolan began coaching her physical therapy patients on nutrition to support their pain management in lieu of the anti-inflammatories, over-the-counter drugs, and opioids they were using. When their chronic pain issues improved and even resolved, she dedicated herself to understanding the science behind the benefits of nutritional intervention. Seven years, a master’s degree in nutrition, and a book later, Dr. Dolan launched VitaKinetics. Radically Resilient Health dives deep into her research and highlights the tenets of her lifestyle program: Eat well, Move Well, Sleep Well, Connect Well, Supplement Well. | Dr. Carolyn Dolan, DPT, Cert MDT, MSHN has he Doctorate in Physical Therapy. She is Certified for Mechanical Diagnosis and Treatment and has her Masters in Science of Holistic Nutrition.

Informações

  • Criado por
    Carolyn Dolan
  • Anos de atividade
    2020 - 2022
  • Episódios
    29
  • Classificação
    Explícito
  • Copyright
    © 2023 Radically Resilient Health
  • Site do podcast
    Radically Resilient Health

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