Nutrition & Mental Health for Young People

Guest: Heather Monroe Heather Monroe is an integrative psychotherapist and licensed clinical social worker, and the Director of Program Development for Newport Academy, a series of evidence-based treatment centers for teens, young adults, and families struggling with mental health issues. Heather specializes in treating trauma and its destructive effects on individuals and families, and also has expertise with teenage depression and anxiety. She has worked in the fields of teen treatment and prevention for more than 10 years, and firmly believes that what we eat and how we eat it are closely associated with our emotions and mental health well-being.