Let’s Keep it Real with Sandy Joy Weston, is all about hearing from amazing people from around the world who are making a positive impact. Topics are in every single area of life, the sky's the limit: the only criteria is that we know the individual will absolutely inspire you, we feel they’re making a positive difference in the world, and will leave you with a handful of takeaways you can apply to your own life. Some topics might be a little controversial, but we don’t shy away from them, because everyone we speak to is coming from a good space, so it’s an opportunity to learn a lot.
Heal Your Hunger: Overeating Comes From What’s Eating You
Tricia Nelson lost fifty pounds by identifying and healing the underlying causes of her emotional eating. Tricia has spent over thirty years researching the hidden causes of the food addiction. Tricia is an Emotional Eating Expert and author of the #1 bestselling book, “Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now”. She is also the host of the popular podcast, The Heal Your Hunger Show. Tricia is a TEDx speaker, a highly regarded coach, and has been featured on The List, NBC, CBS, KTLA, FOX and Discovery Health.
To learn more about Tricia, check out the following links:
Tricia’s Website: healyourhunger.com
Tricia’s Instagram: https://www.instagram.com/tricianelson_/
Heal Your Hunger Instagram: https://www.instagram.com/HealYourHunger/
Live Optimally by Surrendering to Pure Love
Nine months after selling his interest in the $20M/yr tech company he started, Mark Hattas was diagnosed with Bipolar I Disorder and told there was no cure. Mark didn’t accept that prognosis and instead found his path to fully restored health. Now Mark helps others through connection, community, programs, books, mentoring and other resources.
To learn more about Mark and to find his latest audio/ebook “Prisoner of War”, check out the following links:
Mark’s Website - markhattas.com
Journey’s Dream Website: journeysdream.org
Optimal Being Website: optimalbeing.live
Mark’s Email: email@example.com
Why the US Is a Salad Bowl and Not a Melting Pot
Once upon a time, a 6’5″ 250 pound man looked at petite Elaine Pasqua standing at 5’3″ and said: “You are the biggest little thing I’ve ever seen!”
This funny and energetic live wire has been traversing the country for more than 25 years, advocating for positive choices, optimal health, healthy relationships, and productive lives.
Elaine’s pursuit for making a difference in the lives of others began when she spoke out after losing her mom and stepdad to AIDS related complications. Her career as a professional speaker stemmed from passion, not from the desire to make money. That passion is reflected in her work today. Enhancing the quality of life for others resonates through Elaine’s keen knowledge, compassion, ability to connect, and sharp humor.
Elaine’s enthusiasm for making a difference has remarkably taken her to work with:
* 650 universities nationwide
* 31 professional sports teams across the NFL, NBA, and MLB
* Countless businesses and professional associations
* Our military service personnel
* High schools and parent groups
Elaine is an author, columnist, and producer/director of public service videos. She has been featured in USA Today, NY 1 News, Time Warner TV, NPR, NBC Sports Radio, CBS Sports, and Knight Ridder News Service. Elaine is a five-time nominee for Best Speaker of the Year for Campus Activities Magazine Readers Choice Awards and is the author of #Mom I Got This: Building Your Legacy in College and Beyond.
To learn more about Elaine, check out the following links:
Elaine’s Website - https://elainepasqua.com
Elaine’s Email - firstname.lastname@example.org
Instagram - https://www.instagram.com/elaine.pasqua/
Twitter - https://twitter.com/ElainePasqua
Facebook - https://www.facebook.com/elaine.pasqua
LinkedIn - https://www.linkedin.com/in/elainepasqua/
How Attitude Really Does Bulldoze Obstacles
Jimmy Clare is a motivational speaker, Autism Advocate, author, and founder of CrazyFitnessGuy. But, before he started his career as a speaker, it was a bumpy road when he was younger. On this episode of Let's Keep It Real, Jimmy will take you through that bumpy road and how he has bulldozed obstacles along the way!
To learn more about Jimmy, check out the following links:
CrazyFitnessGuy Website- https://www.crazyfitnessguy.com/
Overcoming Fear When You Have Something Worthy to Say
Sinéad Andrews has spent over 25 years working in international emergencies and development work. At the age of 22, she was working in a refugee camp set up on the Rwandan-Tanzanian border after the genocide that took place in Rwanda killing 800,000 people. Her next overseas position was in Calcutta working with street children for an Irish NGO funding local Indian NGO’s. Since then, Sinéad has worked with the United Nations, mostly UNICEF, jumping from HQ and field positions in Dublin, New York, Lebanon, Kenya, Sri Lanka, Papua New Guinea with short missions in Sierra Leone, Kosovo and Nigeria.
She previously interned for Senator Ted Kennedy in DC during the Clinton/Gore campaign election in 1992.
Unleash Your Primal Brain
Tim Ash is an acknowledged authority on evolutionary psychology and digital marketing. He is a sought-after international keynote speaker, and the bestselling author of Unleash Your Primal Brain and Landing Page Optimization.
Tim has been mentioned by Forbes as a Top-10 Online Marketing Expert, and by Entrepreneur Magazine as an Online Marketing Influencer To Watch.
For nineteen years he was the co-founder and CEO of SiteTuners – a digital optimization agency. Tim helped to create over 1.2 billion dollars in value for companies like Google, Expedia, eHarmony, Facebook, American Express, Canon, Nestle, Symantec, Intuit, Humana, Siemens, and Cisco.
To learn more about Tim, check out the following links:
Tim’s Website- https://timash.com
Primal Brain Website (where you can get a free chapter of Tim’s Book)- https://primalbrain.com
Amazing Host and Conversations!
Sandy is an articulate host who elevated conversation while being authentic! I loved being her guest and encourage you to follow this podcast.
Great Host, Smooth & Insightful Conversation
Sandy is a passionate host and great interviewer. She really makes the guest feel comfortable and facilitates smooth & insightful conversation. I very much look forward to sharing our interview with our audiences.
Great guests and conversations
I love how I feel like a fly on the wall listening in to people having fun and talking about fascinating topics. Great new find!