388 episodes

OG Therapy Podcast (formerly Light The Fight podcast is hosted by David Kozlowski "Koz" Licensed Marriage and Family Therapist, High school teacher and social health business presenter. OG Therapy Co-hosts are Jason Hewlett (Hall of Fame Speaker) Robert Johnson AKA Rojo (Former Tennessee Titans Free Safety) and Kenneth Scott AKA K-Scott (accomplished rap artist, author, TEDx speaker)

The boys answer questions from teens, young adults, parents and professionals. OG Therapy is all their life experiences and Koz's 24 years experience in mental health and teaching social health tools.

OG Therapy Podcast Elevate Podcasting

    • Kids & Family
    • 4.8 • 752 Ratings

OG Therapy Podcast (formerly Light The Fight podcast is hosted by David Kozlowski "Koz" Licensed Marriage and Family Therapist, High school teacher and social health business presenter. OG Therapy Co-hosts are Jason Hewlett (Hall of Fame Speaker) Robert Johnson AKA Rojo (Former Tennessee Titans Free Safety) and Kenneth Scott AKA K-Scott (accomplished rap artist, author, TEDx speaker)

The boys answer questions from teens, young adults, parents and professionals. OG Therapy is all their life experiences and Koz's 24 years experience in mental health and teaching social health tools.

    OG Therapy #106 - “The Less You Freak Out The More You Find Out” Part 2 - Teen Addition

    OG Therapy #106 - “The Less You Freak Out The More You Find Out” Part 2 - Teen Addition

    In today’s episode, David responds to a teenagers email that listened to episode 101 where he tells parents to not freak out if you want your kids to open up to you about bigger and more important things. This teenager shared in the email that they have found out that the less they freak out, the more their parents open up and tell them adult things and involve them and family decisions.


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    • 18 min
    OG Therapy #105 - “Don’t Overthink The Summer With Your Kids, Just Do This One Thing”

    OG Therapy #105 - “Don’t Overthink The Summer With Your Kids, Just Do This One Thing”

    In this episode, Koz shares a conversation he had with a mom about what she can do to keep order in her house throughout the summer.


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    • 21 min
    OG Therapy #104 - Parent Question: “I'm Worried About What My 15 Y.o Boy And His Girlfriend Are Saying In Their Text Messages To Each Other”

    OG Therapy #104 - Parent Question: “I'm Worried About What My 15 Y.o Boy And His Girlfriend Are Saying In Their Text Messages To Each Other”

    In this episode, Koz answers a question from a mom who is worried about her 15 y.o son and his girlfriends text messages talking about not being able to live without each other and they would die if the other broke up with them.


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    • 26 min
    OG Therapy #103 - “The Youth Suicide And Mental Health Issues In Our Country Is A Social Health Problem, With Serious Mental Health Side Effects”

    OG Therapy #103 - “The Youth Suicide And Mental Health Issues In Our Country Is A Social Health Problem, With Serious Mental Health Side Effects”

    In today's episode, Koz talks about his new book that just got released and does a short description of what the book is about and how he believes what he and over 1000 teenagers have come up with is the best way for us to protect our kids from developing serious mental health issues.


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    • 12 min
    OG Therapy #102 - Parent Question: “I Don’t Want Cards Or Flowers For Mother’s Day. I Just Want My Kids To Talk To Me More.”

    OG Therapy #102 - Parent Question: “I Don’t Want Cards Or Flowers For Mother’s Day. I Just Want My Kids To Talk To Me More.”

    In this episode, Koz answers a question from a Mom who says all she wants for Mother's Day is for her kids to talk to her more. Koz explains to her the step she needs to do to get her kids to talk to her more.


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    • 15 min
    OG Therapy #101 - “The Less You Freak Out The More You Find Out”

    OG Therapy #101 - “The Less You Freak Out The More You Find Out”

    In this episode, Koz shares that if parents freak out on their kids too often, kids will be scared to share things with their parent. Resulting in not feeling they can ask for help or admit they have made mistakes out of fear they will be in trouble


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    • 12 min

Customer Reviews

4.8 out of 5
752 Ratings

752 Ratings

splap you broo777 ,

Thanks

Being a student of mr koz it’s funny to see this is funny and really good for people to know and hear

Cdub Waddles ,

Hi

My name is Caleb and I would just like to thank you for coming to my assembly at Lincoln academy and thank you for answering my question and I hope it helps me through my time of regret about being my brothers punching bag

gardenernjb ,

What does “OG”mean

I want to listen but don’t know what OG means.

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