On My Last Eggs

On My Last Eggs
  • 5.0 (2)
  • HEALTH & FITNESS
  • UPDATED WEEKLY
On My Last Eggs

Rachel New is literally on her last eggs, in the wild throws of perimenopause like millions of other women around the world. This podcast lifts the lid on that whole messy, confusing journey with the help of experts and conversations with menopausal celebrities.

  1. Pregnant At 47

    07/19/2023

    Pregnant At 47

    Rachel talks to Laura Biggs, Director of Menopause Mandate, about a national menopause walk and talk, the shortages around HRT, plus having a baby in your late 40's.  To find out more about Menopause Mandate go to ... www.menopausemandate.com

    35 min
  2. Start The Conversation In Your Organisation

    07/12/2023

    Start The Conversation In Your Organisation

    Rachel talks to the Governments first Menopause Employment Champion Helen Tomlinson, who shares some inspirational anecdotes and gives some sound advice to both employers and employees, on how to make changes and thrive in the workplace - before, during and after the menopause.    To read more about Helen ... https://www.gov.uk/government/news/government-appoints-first-menopause-employment-champion-to-improve-workplace-support

    44 min
  3. We're All Different

    07/06/2023

    We're All Different

    Rachel talks to Aline Boblin, founder of the community support group Menopause Knowledge - about the varying scales of peri-menopause symptoms, why there isn't more research into Endometriosis and the link between Neurodiversity and the menopause.   menopauseknowledge.org

    36 min
  4. Thriving In Menopause

    06/28/2023

    Thriving In Menopause

    Rachel chats to the CEO of The Menopause Charity about how to thrive in menopause, how small lifestyle changes can help us cope, plus embracing the desire to take on exciting new challenges. Read more about The Menopause Charity and what they do   https://www.themenopausecharity.org

    40 min
  5. Women Are Good At Talking, That’s Our Superpower

    06/21/2023

    Women Are Good At Talking, That’s Our Superpower

    Dr Radhika Vohra talks to Rachel about the disparities in menopause, the importance of talking to remove taboo and stigma, plus prioritising your health before turning 50.     To find out more about the Fawcett Study   https://www.fawcettsociety.org.uk    And to follow Dr Radhika Vohra   https://www.instagram.com/doctor.rvohra

    29 min
  6. Think Of Yourself As A Massive Pie Chart

    06/14/2023

    Think Of Yourself As A Massive Pie Chart

    Comedian and pub landlady Debbie Baisden returns to On My Last Eggs to chat menopause comedy, what it felt like taking the Menopause Party to the Edinburgh Fringe, plus an unexpected epiphany during an appearance on Naked Education.    To find out more about Debbie and her show Menopause Party   https://www.menopauseparty.co.uk/    To see Debbie on Naked Education   https://www.channel4.com/programmes/naked-education

    31 min
  7. How does talking about hot sweats help with hot sweats?

    06/07/2023

    How does talking about hot sweats help with hot sweats?

    Rachel talks to Becky Cotton about how Cognitive Behavioural Therapy (CBT) might be able to relieve some menopause symptoms and how this ongoing research is helping the development of a new clinical menopause app. For more information on CBT  https://www.nhs.uk/mental-health/talking-therapies-medicine-treatments/talking-therapies-and-counselling/cognitive-behavioural-therapy-cbt And to find out how you can get involved in the development of the Seren App www.hellolumino.com

    31 min
  8. I Just Want To Feel Normal

    05/31/2023

    I Just Want To Feel Normal

    Emma Conway aka brummy mummy of 2 is a blogger, author and youtuber who has found herself thick in throws of perimenopause when she least expected it. Still adjusting to HRT, Emma talks to Rachel about closing the 'having babies' chapter of her life and having open conversations with her children about the menopause.  Links to Emma's blog, social media pages and podcast are all here  https://www.brummymummyof2.co.uk

    28 min
See All (35)

Trailers

Hosts & Guests

Ratings & Reviews

5
out of 5
2 Ratings

About

Rachel New is literally on her last eggs, in the wild throws of perimenopause like millions of other women around the world. This podcast lifts the lid on that whole messy, confusing journey with the help of experts and conversations with menopausal celebrities.

Information

  • Creator
    On My Last Eggs
  • Years Active
    2021 - 2023
  • Episodes
    35
  • Rating
    Explicit
  • Show Website
    On My Last Eggs

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