1 hr 17 min
On Shoes, Running Mechanics, and Injury Prevention the OUTFIT Podcast
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- Health & Fitness
In this episode, Rehab United and Fit Societe's CEO, Bryan Hill, PT, FAFS, BFRC, physical therapist, Mijo Cotic, PT, DPT, BFRC, and Fleet Feet San Diego's Kevin Lachenmyer and Katy Puckett discuss injury prevention, proper warm-up and stretching, and the important role of shoes in creating a safe and effective running program.
In this episode, Rehab United and Fit Societe's CEO, Bryan Hill, PT, FAFS, BFRC, physical therapist, Mijo Cotic, PT, DPT, BFRC, and Fleet Feet San Diego's Kevin Lachenmyer and Katy Puckett discuss injury prevention, proper warm-up and stretching, and the important role of shoes in creating a safe and effective running program.
1 hr 17 min