One Day You'll Thank Me

Dr. Tara Egan
  • 5.0 (34)
  • PARENTING
  • UPDATED WEEKLY
One Day You'll Thank Me

"One Day You'll Thank Me" is a parenting podcast hosted by Dr. Tara Egan, child & adolescent therapist, parent coach, author, and public speaker. Dr. Egan and her cohost, Anna (her teen daughter) bring thoughtful discussion, practical suggestions, expert interviews, and real-time parent coaching sessions to their listeners.

  1. 148 - Guest Expert - Lindsey Cormack - How Parents Can Help Their Kids Learn About Politics and Government

    09/11/2024

    148 - Guest Expert - Lindsey Cormack - How Parents Can Help Their Kids Learn About Politics and Government

    Cast:Dr. Tara Egan - hostAnna - teen co-hostLindsey Cormack - guest expertTalking with your kids about voting, politics, and civic engagement can feel overwhelming, but their little minds are like sponges. And though you think they would rather be playing video games, studies have shown that they feel like elections can change their lives and they are curious. But, they need to be educated, and it doesn't always happen at school.Today, we had a fantastic guest here to share her expertis...

    42 min
  2. 147- Guest Expert: Dr. Beth Trammell - Practical Strategies For Navigating & Adjusting to College Life

    08/28/2024

    147- Guest Expert: Dr. Beth Trammell - Practical Strategies For Navigating & Adjusting to College Life

    Cast:Dr. Tara Egan - hostDr. Beth Trammell - guest expertGoing to college is an important transition. Students must adjust to new people, new routines, new challenges, and new environments. It’s important to remember that everyone is different in how they adjust to college. Some adjust quickly, and others take more time. If you are new to college or getting ready for a new year, we're here to share some great strategies to navigate college life. On this episode, Tara and Anna welc...

    1h 3m
  3. 146 - Guest Expert: Jonathan Steele - Stalking and Harassment in Divorce

    08/14/2024

    146 - Guest Expert: Jonathan Steele - Stalking and Harassment in Divorce

    Cast:Dr. Tara Egan - hostJonathan Steele, Family Law Attorney - guest expertDomestic abuse affects countless individuals and families. The term ‘domestic abuse’ encompasses a range of behaviors, including physical violence, emotional manipulation, financial control, stalking, harassment, and more. It’s a complex problem. Knowing what is legal and what is not can help you see the best direction to go next. If you find yourself in a situation that falls under any of these categories, it’s ...

    54 min
  4. 145- Guest Expert: Katie K. May - Effective Strategies for Parenting Teens with Self-Destructive Behaviors

    07/24/2024

    145- Guest Expert: Katie K. May - Effective Strategies for Parenting Teens with Self-Destructive Behaviors

    Cast:Dr. Tara Egan - hostKatie K. May - guest expertDoes this sound anything like your experience parenting your teen?Yelling, pleading, enforcing strict rules, and giving in have proven ineffective. You’ve tried it all—along with tons of treatments and therapies—with no improvement.Our guest expert today, Katie K. May, LPC, DBT-LBC knows what you’re going through. She also knows what your teen is going through because she lived it. She is here to discuss her best-selling book, You’re on Fire...

    54 min
  5. 144 - Guest Expert: Caitlyn Andersen - FACTS about Teen Drug and Alcohol Use

    07/10/2024

    144 - Guest Expert: Caitlyn Andersen - FACTS about Teen Drug and Alcohol Use

    Cast:Dr. Tara Egan - hostCaitlyn Andersen - guest expertMany teens try substances like alcohol or drugs. Some try them only a few times and stop, and for others it can become problematic. This week on "One Day You'll Thank Me", Tara welcomes her colleague, Caitlyn Andersen, MS, NCC, LCMHCA, LCASA to discuss teen drug and alcohol use---how they get started, risk factors, what to look out for, how to discuss the subject with your teens.Tune in to learn:What it looks like when teens start experi...

    50 min
  6. 143: Guest Expert - Melissa Sams - How a Guardian Ad Litem (GAL) Can Help in a Custody Case

    06/05/2024

    143: Guest Expert - Melissa Sams - How a Guardian Ad Litem (GAL) Can Help in a Custody Case

    Cast:Dr. Tara Egan - hostMelissa Sams - guest expertThe role of a guardian ad litem (GAL) can be extremely important in child custody cases. They can serve as a voice for the child, advocating for their best interests and ensuring that they are protected throughout the legal process. What exactly is the role of a Guardian Ad Litem though? Who can be one? Who would need one? On this episode, Tara welcomes Melissa Sams, Attorney at Law in Winston-Salem to discuss this topic and provide som...

    50 min
  7. 142: Guest Expert - Emily Cherkin, MEd - Transforming Tech-Overwhelm Into Tech-Intentionality - For Families

    05/22/2024

    142: Guest Expert - Emily Cherkin, MEd - Transforming Tech-Overwhelm Into Tech-Intentionality - For Families

    Cast:Dr. Tara Egan - hostEmily Cherkin - guest expertIs it a struggle to find technology balance in your home? If so, you will not want to miss this episode with Emily Cherkin.Emily Cherkin, MEd, The Screentime Consultant, is a nationally recognized consultant who takes a tech-intentional approach to addressing screentime challenges. A former middle school teacher, she has been featured for her work in the New York Times, the Washington Post, on the Today Show (twice), Good Morning Ameri...

    43 min
  8. 141- Guest Expert: Nikki Pagano, LCSW - ARFID: Recognizing Red Flags in Children’s Eating Habits

    05/01/2024

    141- Guest Expert: Nikki Pagano, LCSW - ARFID: Recognizing Red Flags in Children’s Eating Habits

    Cast:Dr. Tara Egan - hostLacey Wallace - guest co-hostNikki Pagano - guest expertWhile picky eating is common among children, persistent and severe cases warrant attention from a healthcare professional.Today, Tara is joined by Egan Counseling & Consulting's very own, Lacey Wallace. Tara and Lacey co-host an informative interview with Nikki Pagano, LCSW about selective eating in our kids. Nikki Pagano is a licensed clinical social worker in private practice. Prior to relocating to Ch...

    44 min
See All (178)

Trailer

5
out of 5
34 Ratings

About

"One Day You'll Thank Me" is a parenting podcast hosted by Dr. Tara Egan, child & adolescent therapist, parent coach, author, and public speaker. Dr. Egan and her cohost, Anna (her teen daughter) bring thoughtful discussion, practical suggestions, expert interviews, and real-time parent coaching sessions to their listeners.

Information

  • Creator
    Dr. Tara Egan
  • Years Active
    2020 - 2024
  • Episodes
    178
  • Rating
    Clean
  • Copyright
    © 2024 One Day You'll Thank Me
  • Show Website
    One Day You'll Thank Me

You Might Also Like

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada