Operation Tango Romeo, the Trauma Recovery Podcast

Mark Meincke
  • 5.0 (6)
  • MENTAL HEALTH
  • UPDATED BIWEEKLY
Operation Tango Romeo, the Trauma Recovery Podcast

Become a Paid Subscriber: https://anchor.fm/tango-romeo/subscribe The Trauma Recovery Podcast for #Military, #Veterans, #First Responders, and their families. #PTSD Recovery is a tough road, and it can not be travelled alone. Here is how OTR helps. 1. Listening to the show is a form of peer support. Hearing stories from people who have been there, done that...just like you , is a POWERFUL thing. Knowing you are not alone IS healing. 2. There are a LOT of resources out there. I find the resources, and bring them to the show. 3. Know that you are NOT alone

  1. 4 DAYS AGO

    Ep. #333. Sach Latti, Sach In Motion

    Join Mark and Sach as they discuss mental health, purpose, and Sachs running goal! You can find him and support him on instagram. https://www.instagram.com/sach.in.motion/ All opinions expressed by the guest belong to only the guest and are not always reflected by the host.  The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families. Creator and Host Mark Meincke Sponsored by Canadian Legacy Project https://www.canadianlegacy.org/ Produced by Jessika Dupuis Support a Hero HERE Recover Out Loud! Book your Guest Appearance HERE  Find the OTR podcast on Facebook X Instagram TikTok Spotify

    1h 26m

  2. JAN 3

    Ep. #332. Jeff Kibble, Wounded Warriors Runner, Conservative Candidate

    Join Jeff and Mark as they discuss the Navy, Alcohol Culture, Politics and more! All opinions expressed by the guest belong to only the guest and are not always reflected by the host.  The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families. Creator and Host Mark Meincke Sponsored by Canadian Legacy Project https://www.canadianlegacy.org/ Produced by Jessika Dupuis Support a Hero HERE Recover Out Loud! Book your Guest Appearance HERE  Find the OTR podcast on Facebook X Instagram TikTok Spotify

    56 min

  3. 12/20/2024

    Ep. #331. James King, President of the California Police Athletic Federation

    To find out more about the Police Athletic Federation and the World Games look here: http://www.cpaf.org  http://www.wpfg.org  All opinions expressed by the guest belong to only the guest and are not always reflected by the host.  The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families. Creator and Host Mark Meincke Sponsored by Canadian Legacy Project https://www.canadianlegacy.org/ Produced by Jessika Dupuis Support a Hero HERE Recover Out Loud! Book your Guest Appearance HERE  Find the OTR podcast on Facebook X Instagram TikTok Spotify

    1h 22m

  4. 12/13/2024

    Ep. #330. Dave Morrow, Hard To Kill

    Join Mark and Dave as they cover Dave's new book, politics, fitness, and much more! Find Dave here: https://www.facebook.com/daveyboy.smith2 AND https://www.skool.com/hard-to-kill-veterans All opinions expressed by the guest belong to only the guest and are not always reflected by the host.  The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families. Creator and Host Mark Meincke Sponsored by Canadian Legacy Project https://www.canadianlegacy.org/ Produced by Jessika Dupuis Support a Hero HERE Recover Out Loud! Book your Guest Appearance HERE  Find the OTR podcast on Facebook X Instagram TikTok Spotify

    2h 5m

  5. 12/06/2024

    Ep. #329. Red Rose Ranch, Veterans Horse Camp

    Find them here: https://www.r3vhc.com/ All opinions expressed by the guest belong to only the guest and are not always reflected by the host.  The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families. Creator and Host Mark Meincke Sponsored by Canadian Legacy Project https://www.canadianlegacy.org/ Produced by Jessika Dupuis Support a Hero HERE Recover Out Loud! Book your Guest Appearance HERE  Find the OTR podcast on Facebook X Instagram TikTok Spotify

    45 min

  6. 11/29/2024

    Ep. #328. With Rob, on Service Dogs

    All opinions expressed by the guest belong to only the guest and are not always reflected by the host.  The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families. Creator and Host Mark Meincke Sponsored by Canadian Legacy Project https://www.canadianlegacy.org/ Produced by Jessika Dupuis Support a Hero HERE Recover Out Loud! Book your Guest Appearance HERE  Find the OTR podcast on Facebook X Instagram TikTok Spotify

    17 min

  7. 11/25/2024

    Ep. #327. GotYourSix, Equine Assisted Learning

    All opinions expressed by the guest belong to only the guest and are not always reflected by the host. The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families. Creator and Host Mark Meincke Sponsored by Canadian Legacy Project https://www.canadianlegacy.org/ Produced by Jessika Dupuis Support a Hero HERE Recover Out Loud! Book your Guest Appearance HERE  Find the OTR podcast on Facebook X Instagram TikTok Spotify ____

    33 min

  8. 11/09/2024

    Why We Remember

    If you wish to read this at your school, or your remembrance day ceremony, please go ahead. If you could pop me a note to let me know, that would be appreciated. Why we remember To remember not only the fallen, but the sacrifices made by the living who have experienced horrors which are simply beyond the comprehension of the unindoctrinated. To acknowledge the sacrifice made by the families of the fallen, and of all those who have served and who are still serving. Because nobody ever truly comes home from War. Only a version of yourself returns. A haunted version, whose very soul has been irreversibly stained by the realization that Satan is in fact real, and he does indeed cajole decent people into doing awful things. It’s the understanding of how unspeakably horrible one person can be to another. War forever taints’ you. Witnessing a flagrant disregard for the sanctity of life is not something you can unsee. It is this stain which affects every aspect of your civilian life, often for the rest of your life. We remember our soldiers because they bear a terrible burden, so that others will never have to carry the painful weight of freedom. To acknowledge the privilege we enjoy, of living in a peaceful country where our children can safely walk to school without the fear of their school being bombed. We remember, because we acknowledge that we can’t ever fully appreciate the sacrifices, so we remember in lieu of understanding. We remember, because it’s the best we can do, and the least we should do to honor our Soldiers, Sailors, and Airmen both past and present. We remember, because they likely know the unforgettable smell of burning human flesh, and the sound of the screams of the burning. We remember them, because they can not forget. We remember, because the survivors often struggle from debilitating depression, relentless nightmares, and uncontrollable anger. We remember because Veterans are at a much higher risk of suicide. We remember them, because many of them can never find peace. We remember them, because we don’t carry the burden of becoming them. On November the 11th, we will remove our hats, stand for our two minutes of silence, and we will remember them.

    4 min
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Become a Paid Subscriber: https://anchor.fm/tango-romeo/subscribe The Trauma Recovery Podcast for #Military, #Veterans, #First Responders, and their families. #PTSD Recovery is a tough road, and it can not be travelled alone. Here is how OTR helps. 1. Listening to the show is a form of peer support. Hearing stories from people who have been there, done that...just like you , is a POWERFUL thing. Knowing you are not alone IS healing. 2. There are a LOT of resources out there. I find the resources, and bring them to the show. 3. Know that you are NOT alone

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