Opposite Action & What it Takes to Become a Coach at Tactic Nutrition

We have a bit of different episode for you today; Alex and Meredith dive into the topic of opposite action when trying to establish new behavior patterns. But that's not all! They also share some insights into the hiring process at Tactic Nutrition and what they look for in a coach. From a strong work ethic to problem-solving skills and taking constructive criticism, coaches at Tactic work seamlessly with each other and their clients. It's all about great communication, thinking outside of the box, and, most importantly, helping clients transform their lives for the better.

Want to work on the team? Email your cover letter and resume to info@tacticmethod.com

— The Cyclical Nature of Arguments & Relationship Patterns

— Opposite Action

— The Mental Response to Physical Actions like Smiling

— Awareness of Behavior Patterns

— How to Get Hired as a Coach at Tactic Nutrition

— What It Takes to Be a Coach

— What We Look For in Potential Team Members

— Dealing with Feedback

— Problem Solving

— How Athleticism Plays a Factor

— What Good Communication Means to Us

— Good vs. Bad Work Ethic

— Working in the Fitness, Life, and Nutrition Coaching Field

— Nutrition Coaching Certification

— Transition from CrossFit to Coaching

— Trauma & Emotional Abuse

— Our Job Hiring Process

Resources Mentioned in This Episode:

• Netflix's "The Ultimatum: Queer Love"
• Smile Your Way Out of Stress
• There’s a Hole in My Sidewalk: The Romance of Self-Discovery by Portia Nelson
• "True crime is America’s guilty pleasure. Victims, families, and even killers have some words of warning" by The Independent

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