Oprah's Super Soul

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Podcast Oprah's Super Soul

Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.

  1. HÁ 1 DIA

    Super Soul Special: Gretchen Rubin: 8 Rules to Happiness

    Original Air Date: January 3, 2018 A graduate of Yale Law School, Gretchen Rubin spent a year doing scientific research and practical projects in an attempt to discover how to lead a happier life. This experiment of self-discovery led to her New York Times bestselling book and phenomenon “The Happiness Project.” The book recounts what Gretchen learned about herself and how she was able to become happier and more fulfilled. Gretchen shares her eight personal rules of happiness, which she says can help fill your day with more joy. Want more podcasts from OWN? Visit https://bit.ly/OWNPods     You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

    35min

  2. 11 DE SET.

    Super Soul Special: Phil Jackson: The Soul of Success

    Original Air Date: October 8, 2017 They call him the Zen Master. Legendary NBA coach Phil Jackson says that when he began coaching the Chicago Bulls, and later the Los Angeles Lakers, he drew upon the Zen philosophy of mindfulness to help build both teams. He used tai chi, yoga and meditation to help his players live in the moment and put their egos in check. Learn why Phil says, “What I put into the lives of others will come back unto its own.” Want more podcasts from OWN? Visit https://bit.ly/OWNPods     You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

    35min

  3. 4 DE SET.

    Super Soul Special: Rainn Wilson: Why Are We Really Here?

    Original Air Date: August 29, 2017 Actor Rainn Wilson of “The Office” fame comes with his own list of “Life’s Big Questions.” Rainn reveals his uniquely spiritual upbringing and how it has affected every aspect of his life. Rainn also discusses his meaningful digital platform, “SoulPancake,” which challenges people to be “creative, explore their souls and dig into life’s big questions.” Rainn’s revelations about his beliefs in regard to art and prayer causes Oprah to say, “That made the hairs on my head raise.” Want more podcasts from OWN? Visit https://bit.ly/OWNPods     You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

    29min

  4. 28 DE AGO.

    Super Soul Special: Shirley MacLaine: A Legendary Seeker

    Original Air Date: October 1, 2017 During her iconic 60-year Hollywood career, Oscar-winning actress Shirley MacLaine was also a pioneer by being outspoken in her beliefs about spirituality, meditation and reincarnation. Oprah calls Shirley one of her “great spiritual teachers.” This episode is a continuation of the metaphysical conversation Oprah and Shirley have been having together for more than 30 years. Want more podcasts from OWN? Visit https://bit.ly/OWNPods     You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

    26min

  5. 21 DE AGO.

    Super Soul Special: Oprah Winfrey: Grace and Gratitude

    Original Air Date: January 27, 2021 One of Oprah’s favorite quotes comes from German mystic Meister Eckhart. He said, “If the only prayer you say in your entire life is ‘thank you,’ that will be enough.” Oprah says when she started keeping a gratitude journal more than 20 years ago, it was one of the most important things she’s done. The daily practice of writing down five things to be grateful for balanced her life in subtle and inspiring ways. "It sounds simple,” Oprah says, “but when you go through the day staying conscious about what you put on your gratitude list, it shifts the lens through which you see the world.” In this episode of Super Soul, Oprah sits down with luminaries like Mark Nepo, Ram Dass, Elizabeth Lesser, Reverend Ed Bacon, Tracey Jackson, Paul Williams, Geneen Roth, Cheryl Strayed, Caroline Myss, Gretchen Rubin, Shawn Achor, Marie Forleo, Lynne Twist, Louie Schwartzberg and Norman Lear to discover that the practice of gratitude can elevate our lives to a state of grace. Interviews with these talented writers, speakers and thought leaders are excerpted from Oprah’s Emmy Award-winning show Super Soul Sunday. You can also find this compilation and other insightful conversations in Oprah’s best-selling book The Wisdom of Sundays. Ram Dass passed away in 2019. Norman Lear passed away in 2023. Want more podcasts from OWN? Visit https://bit.ly/OWNPods     You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

    24min

  6. 14 DE AGO.

    Super Soul Special: Daniel Goleman: Emotional Intelligence 101

    Original Air Date: December 31, 2018 Do you have a good sense of how others see the world? Psychologist, journalist and best-selling author Daniel Goleman discusses his ground-breaking research on emotional intelligence. Daniel explains how we can enhance and manage our emotions to expand our brain capacity. As a pioneer in the emotional and social intelligence movement, Daniel's research changed the way we look at what it means to be smart. He explains how people can sharpen their emotional intelligence to improve their relationships, work and the empathy they have for others. Daniel wrote for “The New York Times” for 12 years, specializing in psychology and brain sciences. He has also authored more than 10 books on psychology, education and leadership, including the 1995 bestseller "Emotional Intelligence," which has sold more than 5 million copies worldwide. Want more podcasts from OWN? Visit https://bit.ly/OWNPods     You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

    34min

  7. 7 DE AGO.

    Super Soul Special: Oprah and Tina Fey: Your Life in Focus

    Original Air Date: January 15, 2020 As a part of Oprah’s 2020 Vision: Your Life in Focus Tour Emmy, Golden Globe and Screen Actors Guild Award-winner Tina Fey sits down with Oprah in front of a live audience in St. Paul, Minnesota. The actress, comedian, writer, producer, playwright and New York Times best-selling author discusses her lifetime WW membership and the positive impact the program has had on her personal life and career. Tina also talks about the first time she played Sarah Palin on SNL, her Golden Globes hosting gig and her hit movie and Broadway musical Mean Girls. Also, Tina reveals who makes her laugh and opens up about raising her two young daughters in today’s social-media age. Want more podcasts from OWN? Visit https://bit.ly/OWNPods     You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

    43min

  8. 31 DE JUL.

    Super Soul Special: Paul Williams and Tracey Jackson: A Better You Through Trust and Gratitude

    Original Air Date: January 8, 2018 Paul Williams is the songwriting legend behind hits such as Barbra Streisand's Oscar-winning song, "Evergreen," Kermit the Frog's beloved "Rainbow Connection" and the Carpenters classic "We've Only Just Begun." Paul says that, at the height of his fame, an addiction to alcohol and drugs nearly destroyed him. After hitting rock bottom in a harrowing public meltdown, Paul got sober and started a difficult journey to discovering the true happiness he feels today. Together with author, director and screenwriter Tracey Jackson, Paul has written a book, "Gratitude and Trust," outlining six affirmations they say can help people become better versions of themselves. The co-authors claim that the affirmations work for fear-based habits like perfectionism, overeating, fear of intimacy and even smartphone obsession. Paul says, "When getting help was important enough for me to let go of ego and do it, I began to connect. And that connection, that brought me to life." Want more podcasts from OWN? Visit https://bit.ly/OWNPods     You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

    31min
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Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.

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