48 episodes

Welcome to Overcoming: The Podcast, with tools for life’s obstacles to help reclaim yourself & your life. Through personal and professional experiences shared from our host & guests, we’ll focus on holistic self-development guidance to support your healing & Overcoming journey.

Led by Dr. Taelor, OTD, Certified Trauma Professional, coach for survivors, & trauma survivor of childhood complex trauma with a decade’s worth of healing experience. Connect with her & SOS educational services check out associated links at http://bio.site/soswithdrtaelor

Overcoming: The Podcast Dr. Taelor M., OTD, CTP

    • Education
    • 5.0 • 4 Ratings

Welcome to Overcoming: The Podcast, with tools for life’s obstacles to help reclaim yourself & your life. Through personal and professional experiences shared from our host & guests, we’ll focus on holistic self-development guidance to support your healing & Overcoming journey.

Led by Dr. Taelor, OTD, Certified Trauma Professional, coach for survivors, & trauma survivor of childhood complex trauma with a decade’s worth of healing experience. Connect with her & SOS educational services check out associated links at http://bio.site/soswithdrtaelor

    Ep. 48: Rejection Sensitive Dysphoria & Other Patterns w/ Meredith Carder

    Ep. 48: Rejection Sensitive Dysphoria & Other Patterns w/ Meredith Carder

    In this episode, ADHD coach Meredith Carder and Taelor talk about Rejection Sensitive Dysphoria and other patterns that often cause friction in relationships.

    Meredith Carder is an ADDCA trained ADHD coach specializing in coaching solopreneurs. Meredith prides herself in her ability to hold a supportive space for her clients and facilitate lasting connections in the Hummingbird Hive, a community for adults with ADHD. Her first book "It All Makes Sense Now, embracing your ADHD brain and living a creative and colorful life will be released summer 2024. In her spare time Meredith loves to run, hike and spend time outdoors with her husband and three children.


    Connect with Meredith on Instagram:
    https://www.instagram.com/hummingbird_adhd

    Additional resources:
    https://meredith-rose-carder.mykajabi.com/opt-in
    https://www.additudemag.com

    To continue the connection & conversation around all things healing, growth, & Overcoming, be sure to follow along our podcast page @OvercomingPod https://www.instagram.com/overcomingpod
    Also, feel free to check out http://bio.site/soswithdrtaelor for up-to-date to social media, collaborations, and services, including our self-paced growing course library, “The Overcoming Academy,” bringing you more depth, accessibility, and autonomy within various trauma education topics.
    Thank you, again, for your continued support, shares, & feedback. We’re honored you choose to include us within your Overcoming & self-healing journey.

    Disclaimers:
    All information contained within Survivors Overcoming Silence (SOSwithDrTaelor), “Overcoming: The Podcast”, and associated websites, services, and social media content, are for educational purposes, not medical or individual advice, nor substitute for individualized mental or physical health services. Additionally, views shared within podcast episodes or within other (social) media platforms are individual and independent of any associated communities, institutions, or collaboration. If in crisis, please immediately contact local emergency services (911) or suicide hotline (988). TW: re - trauma, abuse, mental health. You know yourself best; please interact at your own risk.

    • 1 hr 26 min
    Ep. 47: Navigating Relationships & Sticky Dynamics After Trauma

    Ep. 47: Navigating Relationships & Sticky Dynamics After Trauma

    Have you ever struggled with setting boundaries in relationships? Have you ever expected too much from someone else?



    In this episode, Taelor talks about several of her relationships, both professional and personal, in which navigation became very tricky at times.



    To continue the connection & conversation around all things healing, growth, & Overcoming, be sure to follow along our podcast page @OvercomingPod, https://www.instagram.com/overcomingpod

    Also, feel free to check out http://bio.site/soswithdrtaelor for up-to-date to social media, collaborations, and services, including our self-paced growing course library, “The Overcoming Academy,” bringing you more depth, accessibility, and autonomy within various trauma education topics. Thank you, again, for your continued support, shares, & feedback. We’re honored you choose to include us within your Overcoming & self-healing journey.

    Disclaimers:
    All information contained within Survivors Overcoming Silence (SOSwithDrTaelor), “Overcoming: The Podcast”, and associated websites, services, and social media content, are for educational purposes, not medical or individual advice, nor substitute for individualized mental or physical health services. Additionally, views shared within podcast episodes or within other (social) media platforms are individual and independent of any associated communities, institutions, or collaboration. If in crisis, please immediately contact local emergency services (911) or suicide hotline (988). TW: re - trauma, abuse, mental health. You know yourself best; please interact at your own risk.

    • 1 hr 30 min
    Ep. 46: Life Changes & Their Functional Impacts w/ Amy Teumer

    Ep. 46: Life Changes & Their Functional Impacts w/ Amy Teumer

    Changes and transitions are difficult enough to endure but what happens when those periods are coupled with ADHD and anxiety?

    Amy Teumer is a Neuro-Spicy therapist and coach and an ADHDer herself! Amy specializes in Adult ADHD and late diagnosis ADHD and offers online therapy and coaching services. Amy is a Licensed Mental Health Counselor (LMHC) and holds a certification in Perinatal Mental Health (PMH-C). She has over 17 years of experience in the mental health field.

    Learn more about Amy & her therapy & coaching services: https://www.amyteumercounseling.com

    Connect with Amy on Instagram: https://instagram.com/amyteumer

    Free Resources:
    https://chadd.org/
    https://www.postpartum.net/

    To continue the connection & conversation around all things healing, growth, & Overcoming, be sure to follow along our podcast page @OvercomingPod https://instagram.com/overcomingpod

    Also, feel free to check out http://bio.site/soswithdrtaelor for up-to-date to social media, collaborations, and services, including our self-paced growing course library, “The Overcoming Academy,” bringing you more depth, accessibility, and autonomy within various trauma education topics. Thank you, again, for your continued support, shares, & feedback. We’re honored you choose to include us within your Overcoming & self-healing journey.

    Disclaimers: All information contained within Survivors Overcoming Silence (SOSwithDrTaelor), “Overcoming: The Podcast”, and associated websites, services, and social media content, are for educational purposes, not medical or individual advice, nor substitute for individualized mental or physical health services. Additionally, views shared within podcast episodes or within other (social) media platforms are individual and independent of any associated communities, institutions, or collaboration. If in crisis, please immediately contact local emergency services (911) or suicide hotline (988). TW: re - trauma, abuse, mental health. You know yourself best; please interact at your own risk.

    • 43 min
    Ep. 45: Toxic Relationship Cycles & Trauma + Attachment Wounds

    Ep. 45: Toxic Relationship Cycles & Trauma + Attachment Wounds

    Have you struggled with romantic relationships? Maybe the partners you pick, the same challenges that show up, or even something you keep coming back to, though you know you shouldn’t? You’re not alone!

    In this episode, we are talking about toxic relationship patterns that can arise from trauma & attachment issues in childhood. Taelor spills some of the (sometimes embarrassing) details of her own romantic history, including a 12-year “on the hook” type of unhealthy connection that was in & out of her life pretty much for her teen & adolescence. What changed? Attachment healing. You won’t want to miss this one!

    Check out the book “Attached” mentioned in this episode: https://www.amazon.com/shop/taelormadeot/list/3O6TM6NRG68JN?ref_=cm_sw_r_apin_aipsflist_aipsftaelormadeot_PS7EHN8EYKF2QCF3Y0R1

    To continue the connection & conversation around all things healing, growth, & Overcoming, be sure to follow along our podcast page @OvercomingPod https://www.instagram.com/overcomingpod . Also, feel free to check out http://bio.site/soswithdrtaelor for up-to-date to social media, collaborations, and services, including our self-paced growing course library, “The Overcoming Academy,” bringing you more depth, accessibility, and autonomy within various trauma education topics. Thank you, again, for your continued support, shares, & feedback. We’re honored you choose to include us within your Overcoming & self-healing journey.

    Disclaimers:
    All information contained within Survivors Overcoming Silence (SOSwithDrTaelor), “Overcoming: The Podcast”, and associated websites, services, and social media content, are for educational purposes, not medical or individual advice, nor substitute for individualized mental or physical health services. Additionally, views shared within podcast episodes or within other (social) media platforms are individual and independent of any associated communities, institutions, or collaboration. If in crisis, please immediately contact local emergency services (911) or suicide hotline (988). TW: re - trauma, abuse, mental health. You know yourself best; please interact at your own risk.

    • 1 hr 9 min
    Ep. 44: Finding Self-Compassion Within ADHD & Executive Dysfunction, w/ Ron Capalbo

    Ep. 44: Finding Self-Compassion Within ADHD & Executive Dysfunction, w/ Ron Capalbo

    Do you have ADHD or do you struggle with self-compassion? Then this episode may be for you!

    Ron, our fabulous guest this week, is an AACC certified ADHD Coach, Advocate, Educator, and Speaker based in the Los Angeles area. He's very active in the online ADHD community and has been creating relatable and informational content since 2020 on different social media platforms. His online presence has grown to more than 40,000 followers who enjoy his educational, relatable, and humorous content. Besides 1-on-1 coaching, Ron has multiple coaching groups and an online community where members have group chats, weekly check-ins and Body Double sessions throughout the week. He’s also the co-founder of The Monoceros Initiative, creating events that bring ADHD professionals and content creators together to collaborate and learn from one another.

    To stay connected with him & his services, check out the following:

    https://www.instagram.com/adhd_ron
    https://www.adhdcoachron.com
    https://www.tiktok.com/@adhdcoachron?

    To continue the connection & conversation around all things healing, growth, & Overcoming, be sure to follow along our podcast page @OvercomingPod https://www.instagram.com/overcomingpod . Also, feel free to check out http://bio.site/soswithdrtaelor for up-to-date to social media, collaborations, and services, including our self-paced growing course library, “The Overcoming Academy,” bringing you more depth, accessibility, and autonomy within various trauma education topics. Thank you, again, for your continued support, shares, & feedback. We’re honored you choose to include us within your Overcoming & self-healing journey.

    Disclaimers:
    All information contained within Survivors Overcoming Silence (SOSwithDrTaelor), “Overcoming: The Podcast”, and associated websites, services, and social media content, are for educational purposes, not medical or individual advice, nor substitute for individualized mental or physical health services. Additionally, views shared within podcast episodes or within other (social) media platforms are individual and independent of any associated communities, institutions, or collaboration. If in crisis, please immediately contact local emergency services (911) or suicide hotline (988). TW: re - trauma, abuse, mental health. You know yourself best; please interact at your own risk.

    • 1 hr 59 min
    Ep. 43: Exploring a Relationship with Complex Trauma & ADHD, w/ Taelor

    Ep. 43: Exploring a Relationship with Complex Trauma & ADHD, w/ Taelor

    In this episode, we are having a deep, nuanced conversation about the similarities & differences between complex trauma & ADHD. Because I don’t know if you’ve noticed… quiiiite a bit seems similar between these two! Researchers also have differing viewpoints on the interactions of these two experiences, so again… this is a conversation to get you thinking based on what we know & have seen. It’s not a definitive answer, yet it hopefully can spark some more reflection in your own life + talking to professionals to problem solve within your individualized treatment plan.

    Check out the main source mentioned in this episode: https://www.nctsn.org/sites/default/files/resources/is_it_adhd_or_child_traumatic_stress.pdf

    To continue the connection & conversation around all things healing, growth, & Overcoming, be sure to follow along our podcast page @OvercomingPod https://www.instagram.com/overcomingpod . Also, feel free to check out http://bio.site/soswithdrtaelor for up-to-date to social media, collaborations, and services, including our self-paced growing course library, “The Overcoming Academy,” bringing you more depth, accessibility, and autonomy within various trauma education topics. Thank you, again, for your continued support, shares, & feedback. We’re honored you choose to include us within your Overcoming & self-healing journey.

    Disclaimers:
    All information contained within Survivors Overcoming Silence (SOSwithDrTaelor), “Overcoming: The Podcast”, and associated websites, services, and social media content, are for educational purposes, not medical or individual advice, nor substitute for individualized mental or physical health services. Additionally, views shared within podcast episodes or within other (social) media platforms are individual and independent of any associated communities, institutions, or collaboration. If in crisis, please immediately contact local emergency services (911) or suicide hotline (988). TW: re - trauma, abuse, mental health. You know yourself best; please interact at your own risk.

    • 53 min

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