Parenting Great Kids with Dr. Meg Meeker Dr. Meg Meeker

In honor of Father's Day, Dr. Meg Meeker interviews Chris Grainger, founder of The Lion Within Us, about his mission to empower Christian men to become strong leaders in their families and communities. Chris shares insights on spiritual growth, overcoming challenges, and fostering a sense of purpose through faith. They delve into the roles of men in providing, protecting, and presiding, and how controlled strength can positively impact marriages and fatherhood. Through personal stories and practical advice, Chris emphasizes the importance of community and spiritual guidance in helping men realize their potential and effectively lead their families.

In this episode, you will learn:



How to Reconcile the Concept of the Lion and the Lamb: Understanding the balance between strength and gentleness in Christian leadership.


The Role of Men in Family and Faith: Exploring the responsibilities of men in nurturing their family's spiritual and emotional well-being.


Challenges and Solutions for Modern Fathers: Identifying common obstacles faced by fathers today and practical strategies to overcome them.


Building a Christ-Centered Community: Tips and insights on fostering a supportive and faith-driven community.


How Women Can Support Their Husbands: Ways in which wives can encourage and uplift their husbands in their spiritual and leadership roles.


Connecting with Kids: Tips for Fathers: Practical advice for fathers on building strong, meaningful relationships with their children.


About our guest:

Chris Grainger is the founder of The Lion Within Us, an organization dedicated to empowering Christian men to become the leaders they are predestined to be. The community focuses on enhancing health, wealth, and self, helping men strengthen their mental and physical well-being, careers and finances, and roles as husbands, fathers, and brothers in Christ. Through his leadership, Chris inspires men to stand firm in their faith and showcase their inner strength to the world.

From the Producer:
Need coaching? Check out Dr. Meg's group or one-on-one coaching sessions today by visiting meekerparenting.com/coaching.
Watch today’s episode 📺
 Follow us 📲

Our Sponsors:
Crunch Labs: Welcome to your least boring summer ever! Join us in a 12-week virtual summer camp featuring weekly videos, livestreams and mega-experiments from Mark Rober and special guests. 
Born Shoes: Step into comfort by visiting BornShoes.com and take advantage of our exclusive offer. Use promo code DRMEG to enjoy a 15% discount and free ground shipping on all full-price shoes.
Cozy Earth: Our goal is to help you create a sanctuary within your home, a refuge from the demands of the outside world. Head to cozyearth.com and use promo code DRMEG for an exclusive 35% off. 
Air Doctor: Breathe Easier, Live Better With AirDoctor! Head to airdoctorpro.com and use promo code DRMEG, and you’ll receive UP TO $300 off air purifiers! 
Phyla: As a practicing pediatrician and mother I recommend Phyla because it works wonders without any side effects and is backed by dermatologists. Visit phylabiotics.com,enter code DRMEEKER at checkout, and start your journey to healthier skin.
Acorns makes it easy to start automatically saving and investing for your future. Head to acorns.com/drmeg or download the Acorns app to start saving and investing for your future today! 
AquaTru, great taste from pure water. To receive 20% off any AquaTru purifier, go to AquaTru.com and use the code "DRMEG "when checking out.



Learn more about your ad choices. Visit megaphone.fm/adchoices

On the Parenting Great Kids podcast, three fathers share insights on the challenges of fatherhood. Influencer Andy Dooley, Super Bowl champion Benjamin Watson, and successful executive Michael Dickson offer personal stories and tips on everything from communication to disciplining your kids.
In this episode, you will learn:

Strategies for creating a safe and harmonious atmosphere at home by mastering empathy.

Techniques for promoting healthy relationships with your children through intentional focus on their emotional needs.

Tips for cultivating a family dynamic of collaboration by teaming up with your spouse.


Our Guests:
Andy Dooley is a fitness coach, Tik Tok star host, TV host and author of the book Lead with Faith, Play with Purpose.
Benjamin Watson is a former NFL tight end, writer, speaker, and activist. He is a college football studio analyst with the SEC Network and serves as Vice President of Strategic Relationships with the Human Coalition, one of the largest pro-life and pro-women’s organizations in the country.
Michael Dickson is the Director of Sales for Transamerica. With over 15 years of experience in plan administration, relationship management, and consulting, he holds his FINRA Series 7 and Series 63 securities licenses, as well as Life, Health & Variable Annuity insurance licenses.

From the Producer:
Need coaching? Check out Dr. Meg's group or one-on-one coaching sessions today by visiting meekerparenting.com/coaching.
Watch today’s episode 📺
 Follow us 📲

Our Sponsors:
Crunch Labs: Welcome to your least boring summer ever! Join us in a 12-week virtual summer camp featuring weekly videos, livestreams and mega-experiments from Mark Rober and special guests. 
Born Shoes: Step into comfort by visiting BornShoes.com and take advantage of our exclusive offer. Use promo code DRMEG to enjoy a 15% discount and free ground shipping on all full-price shoes.
Acorns makes it easy to start automatically saving and investing for your future. Head to acorns.com/drmeg or download the Acorns app to start saving and investing for your future today! 
AquaTru, great taste from pure water. To receive 20% off any AquaTru purifier, go to AquaTru.com and use the code "DRMEG "when checking out.
Cozy Earth: Our goal is to help you create a sanctuary within your home, a refuge from the demands of the outside world. Head to cozyearth.com and use promo code DRMEG for an exclusive 35% off. 
Air Doctor: Breathe Easier, Live Better With AirDoctor! Head to airdoctorpro.com and use promo code DRMEG, and you’ll receive UP TO $300 off air purifiers! 


Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Parenting Great Kids, Dr. Meg Meeker chats with Dr. Melanie McNally, an expert in clinical psychology and teen mental health, about the importance of emotional intelligence in teenagers. Dr. McNally draws from her personal experiences, emphasizing the impact of her challenging relationship with her mother during her own teenage years. 
They unpack the challenges that teenagers face in navigating their emotional landscape, particularly in today's digital age and post-pandemic era. Get valuable insights for understanding and supporting teens' emotional well-being and healthy relationships during this crucial stage of development.


Today’s Guest
Melanie McNally, Psy.D., clinical psychologist, brain coach, speaker, and author of two books, The Emotionally Intelligent Teen: Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence and Helping Your Unmotivated Teen: A Parent’s Guide to Unlock Your Child’s Potential.

Dr. Melanie has emerged as a leading voice in clinical psychology and teen mental health. With a deep commitment to guiding Gen Zers toward their most authentic selves, she offers insights and strategies tailored to the unique challenges faced by today's youth. Recognized nationally for her expertise, Dr. Melanie has been invited to the White House to discuss the paramount importance of teen mental health. She's appeared in The Huffington Post, Parents Magazine, Business Insider, Fast Company, and more.

From the Producer
Need coaching? Check out Dr. Meg's group or one-on-one coaching sessions today by visiting meekerparenting.com/coaching.
Watch today’s episode 📺
 Follow us 📲

Our Sponsors
Crunch Labs: Welcome to your least boring summer ever! Join us in a 12-week virtual summer camp featuring weekly videos, livestreams and mega-experiments from Mark Rober and special guests. 
Born Shoes: Step into comfort by visiting BornShoes.com and take advantage of our exclusive offer. Use promo code DRMEG to enjoy a 15% discount and free ground shipping on all full-price shoes.
Acorns makes it easy to start automatically saving and investing for your future. Head to acorns.com/drmeg or download the Acorns app to start saving and investing for your future today! 
AquaTru, great taste from pure water. To receive 20% off any AquaTru purifier, go to AquaTru.com and use the code "DRMEG "when checking out.
Cozy Earth: Our goal is to help you create a sanctuary within your home, a refuge from the demands of the outside world. Head to cozyearth.com and use promo code DRMEG for an exclusive 35% off. 
Air Doctor: Breathe Easier, Live Better With AirDoctor! Head to airdoctorpro.com and use promo code DRMEG, and you’ll receive UP TO $300 off air purifiers! 
Learn more about your ad choices. Visit megaphone.fm/adchoices

No matter what stage of parenting you’re in, just when you think you have it figured out, your kids change. In this special edition of the Parenting Great Kids podcast, Dr. Meg Meeker delves into the heart of your parenting dilemmas. From nurturing strong sibling bonds to guiding struggling young adults, she shares her battle-tested expert insights and actionable advice to help you raise strong kids.

Topics Covered:


Supporting Struggling Young Adults: Guide your adult child's journey to independence while avoiding the pitfalls of enabling dependency.


Social Media Safety: Help your kids develop healthy habits with technology and avoid the dangers of social media addiction.


ADHD vs. Childhood Energy: Understand the distinctions between typical childhood energy levels and Attention Deficit Hyperactivity Disorder (ADHD) and how to address each effectively.


Co-Parenting Dynamics: Encourage stronger engagement from an uninvolved co-parent, promoting a more balanced parenting partnership.


Sibling Bonds: Cultivate positive relationships between siblings, developing closeness and harmony while avoiding common pitfalls


From the Producer
To have your questions considered for future episodes, contact Dr. Meg at hello@meekerparenting.com.  Need coaching? Check out Dr. Meg's group or one-on-one coaching sessions today by visiting meekerparenting.com/coaching.
Watch today’s episode 📺
 Follow us 📲

Our Sponsors
Born Shoes: Step into comfort by visiting BornShoes.com and take advantage of our exclusive offer. Use promo code DRMEG to enjoy a 15% discount and free ground shipping on all full-price shoes.
Acorns makes it easy to start automatically saving and investing for your future. Head to acorns.com/drmeg or download the Acorns app to start saving and investing for your future today! 
AquaTru, great taste from pure water. To receive 20% off any AquaTru purifier, go to AquaTru.com and use the code "DRMEG "when checking out.
Cozy Earth: Our goal is to help you create a sanctuary within your home, a refuge from the demands of the outside world. Head to cozyearth.com and use promo code DRMEG for an exclusive 35% off. 
Air Doctor: Breathe Easier, Live Better With AirDoctor! Head to airdoctorpro.com and use promo code DRMEG, and you’ll receive UP TO $300 off air purifiers! 


Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Parenting Great Kids podcast, join Dr. Meg Meeker as she engages in a heartfelt conversation with Rachel Marie Martin, an unwavering advocate for motherhood and author of the uplifting book "Mom Enough." Together, they explore Rachel's journey through the challenges of motherhood, overcoming mom guilt, navigating the pressure to measure up, and the vital role of self-compassion and grace in motherhood.
Rachel shares insights on embracing fearlessness, prioritizing open communication, and fostering understanding with our children. They discuss the delicate balance between being a nurturing parent and a supportive friend to our kids and practical ways mothers can strengthen their support networks.
Tune in for an insightful dialogue that offers encouragement, wisdom, and solidarity to all mothers.

Today’s Guest
Rachel Marie Martin believes in the power of the human spirit to overcome, to thrive and to find deep joy and because of that she pours out her heart via these platforms: she is the writer behind the site FindingJoy.net and author of The Brave Art of Motherhood (Waterbrook, 2018) and a founding partner in Audience Industries – a company designed to train and equip entrepreneurs in their ventures.

From the Producer
You're successful at work; now, let's elevate your success at home. All it takes is a coach to guide you there! Explore Dr. Meg's group or one-on-one coaching sessions today by visiting meekerparenting.com/coaching.
Watch today’s episode 📺
 Follow us 📲

Our Sponsors
Born Shoes
Step into comfort by visiting BornShoes.com and take advantage of our exclusive offer. Use promo code DRMEG to enjoy a 15% discount and receive free ground shipping on all full-price shoes.
Acorns
Acorns makes it easy to start automatically saving and investing for your future. Head to acorns.com/drmeg or download the Acorns app to start saving and investing for your future today! 
Cozy Earth
Our goal is to help you create a sanctuary within your home, a refuge from the demands of the outside world. Head over to cozyearth.com and use promo code DRMEG for an exclusive 35% off. 
Air Doctor
Breathe Easier, Live Better With AirDoctor! Head to airdoctorpro.com and use promo code DRMEG and you’ll receive UP TO $300 off air purifiers! 
Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of "Parenting Great Kids," Dr. Meg Meeker and Dr. Stephen Whiteside, a distinguished board-certified clinical psychologist and director of pediatric anxiety disorders at Mayo Clinic, explore the crucial topic of managing anxiety in children. Throughout the discussion, Dr. Whiteside stresses the significance of accurate diagnosis and provides practical tips for parents navigating childhood anxiety. They emphasize the idea of managing rather than eliminating your child’s anxiety, because it's a normal part of life. The conversation also delves into exposure therapy, explaining how repetitive practice in confronting anxiety can boost confidence and reduce its impact.
Dr. Whiteside emphasizes how parents can take an active role in how their children deal with anxiety in a therapeutic setting and participate in post-practice discussions to reinforce learning and instill confidence. This unique approach ensures that both the child and the parent can handle anxiety-inducing situations at home independently.
In this episode, you will be able to:

Understand the signs and symptoms of childhood anxiety to provide better support for your child.

Learn about effective treatment options for childhood anxiety and OCD.

Explore the benefits of exposure therapy in helping children cope with anxiety.

Gain insight into identifying different anxiety disorders in children to better understand their struggles.

Discover valuable parental guidance on how to support and empower your child through their anxiety.

Explore practical strategies for managing school bullying anxiety to help your child thrive in challenging situations.


Listen Now for Expert Advice on Supporting Your Child's Mental Health

Today’s Guest
Stephen P. H. Whiteside, Ph.D., is a Board-Certified Clinical Psychologist, Professor of Psychology at Mayo Clinic, and Director of the Pediatric Anxiety Disorders Program there. With a BA in Psychology from Northwestern University and a Ph.D. in Clinical Psychology from the University of Kentucky, he's dedicated to enhancing access to evidence-based care for pediatric anxiety disorders and OCD. Whiteside, the author of "Mayo Clinic Anxiety Coach: A Parent’s Guide to Treating Childhood Anxiety and OCD," has secured research funding from notable institutions like the National Institutes of Health and has published over 80 scientific articles, including co-authored books on exposure therapy.

Our Sponsors
Born Shoes
Step into comfort by visiting BornShoes.com and take advantage of our exclusive offer. Use promo code DRMEG to enjoy a 15% discount and receive free ground shipping on all full-price shoes.
Whole Life Pet : Your pet can’t choose healthy, but you can! Choose Whole Life Pet for human grade, freeze-dried, nutrient-rich, all natural food and treats for your dog or cat!  
Thrive Market: Thrive Market is the customized and economical way to shop organic, non-gmo, and healthy - for you and your family. Visit thrivemarket.com/drmeg
Masimo Stork is a revolutionary new baby monitor. To learn more, go to masimostork.com

From the Producer
You're successful at work; now, let's elevate your success at home. All it takes is a coach to guide you there! Explore Dr. Meg's group or one-on-one coaching sessions today.
Watch today’s episode 📺
 Follow us 📲

Learn more about your ad choices. Visit megaphone.fm/adchoices