1 hr 10 min
Pat Barber - Figuring It Out As We Go The ALLSMITH Project
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- Health & Fitness
Level 4 CrossFit Trainer and former Games competitor, Pat Barber. A father, husband, outdoor enthusiasts, and armed with over a decade of CrossFit experience, Pat and Bryce dive into the daily juggling act and how to stay present with your kids and family. We learn about Pat’s coaching methods and he pushes people to achieve their highest potential through CrossFit.
(01:30): Juggling Act
(05:24): CrossFit
(18:20): Learning and Coaching
(23:57): Growth Stages in Coaching
(30:29): Building a Skillset
(40:22): NorCal
(52:11): Teammates
(58:53): Warmup & Work Out
Thank you for Listening! Learn more below.
ALLSMITH IG
ALLSMITH YouTube
Bryce Smith IG
Level 4 CrossFit Trainer and former Games competitor, Pat Barber. A father, husband, outdoor enthusiasts, and armed with over a decade of CrossFit experience, Pat and Bryce dive into the daily juggling act and how to stay present with your kids and family. We learn about Pat’s coaching methods and he pushes people to achieve their highest potential through CrossFit.
(01:30): Juggling Act
(05:24): CrossFit
(18:20): Learning and Coaching
(23:57): Growth Stages in Coaching
(30:29): Building a Skillset
(40:22): NorCal
(52:11): Teammates
(58:53): Warmup & Work Out
Thank you for Listening! Learn more below.
ALLSMITH IG
ALLSMITH YouTube
Bryce Smith IG
1 hr 10 min