Peace of Mind Parenting in the Age of Screens and Social Media

Parenting in this digital era can be challenging. But with the right tools and resources, you’ll know how to navigate screen time and social media to keep your kids safe and healthy. Learn how to manage screen time and technology with your kids by tuning in to the latest episode of Because They’re Kids podcast, where Anne Baum talks about screen time and social media with Maria Aramburu, MD, pediatrician with LVPG Adolescent Medicine–3080 Hamilton and Katie Kindt, DO, pediatrician with LVPG Pediatrics–Center Valley.

Chapters:
• 0:01 – Intro
• 1:05 – Positive and negative effects of kids using technology
• 2:39 – At what age is it appropriate to introduce children to screen time activities?
• 4:23 – How to ensure your kids have quality screen time
• 5:21 – Screen time recommendations
• 7:05 – The impact technology has on your child’s cognitive, social and emotional development
• 10:11 – Screen time and health problems
• 11:16 – Too much screen time
• 13:12 – Healthy screen time boundaries
• 16:31 – Is there a right time or age for kids to have social media?
• 19:02 – Social media rules to set
• 22:00 – Protecting your kids from the dangers on social media and the internet
• 23:21 – For older children, how can parents find the right balance of monitoring their kid’s social media use but also trusting and respecting their privacy?
• 25:31 – When is a good age to consider getting your child a cellphone? How do you know if your child is ready for one?
• 26:48 – Tech-free time at home
• 30:18 – Advice for parents

For more kid-focused health tips, advice and must-know news about Lehigh Valley Reilly Children’s Hospital, follow us on Facebook and Instagram @LVHNChildren.