Reimagining Love

Dr. Alexandra Solomon
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Reimagining Love

Reimagining Love with Dr. Alexandra Solomon is your destination for profound, enlightening discussions about love, family, intimacy, and everything in between—a podcast that gives us the opportunity to reimagine ourselves, our relationships, and our world. Hosted by renowned clinical psychologist, professor, and award-winning author Dr. Alexandra Solomon, featuring conversations with notable guests from the worlds of therapy, academia, and pop culture.

  1. HÁ 5 DIAS

    From Disconnected to Passionate: How to Get Out of a Sexual Rut with Dr. Kate Balestrieri

    Conversations about sex are so important, but approaching this topic with a partner can feel overwhelming. When we come up against sexual challenges in our relationships, it can be easy to fall into patterns of blame and shame. Listening to this episode is a great first step as you find your voice and reclaim your power in your sex life. You’ll hear from psychologist and sex therapist Dr. Kate Balestrieri, who joins Dr. Alexandra for a conversation about sexuality and her new book, What Happened to My Sex Life? They explore the importance of creating shared agreements and visions with your partner when it comes to sex, how to navigate retroactive jealousy, and the role safety plays in our sexual connections. They also respond to a listener question about how someone’s sexual history can impact their current relationship dynamic. Dr. Kate’s book: What Happened to My Sex Life? A Sex Therapist's Guide to Reclaiming Lost Desire, Connection, and Pleasure Dr. Kate’s Instagram: @drkatebalestrieri Dr. Kate’s website: Modern Intimacy Get Naked with Dr. Kate (podcast) Order Dr. Alexandra’s book, Love Every Day Subscribe to Dr. Alexandra’s Newsletter Submit a Listener Question

    50min

  2. 11 DE FEV.

    Family of Origin Roles Series: The Rebel (From Critical to Curious)

    Today’s episode is part of a solo series on Reimagining Love about Family of Origin Roles (a.k.a. FOO roles). We’re exploring how the roles we were cast into as children and held within our family systems shape how we show up in our relationships today. Whether you were the one who held the family together, the rebel who pushed back against household norms, or the “easy” kid who flew under the radar, we all inhabited a position in the community of our family and absorbed certain messages about love, connection, and worthiness as a result. Check out the introductory episode of the series if you missed it! All previous role-specific episodes are also linked below, along with the FREE Family of Origin Roles workbook, Reclaiming You. We’re taking a look at “The Rebel” role in today’s episode. Some family systems are well-equipped to handle disagreement, debate, and resistance. But when a family is under pressure in any way, a child who questions or challenges the system is going to be seen as a threat. While the Rebel may cling to their strong opinions and double down on their critical stance, feelings of fear, isolation, and anxiety may occur and continue into adulthood, especially around conformity and authority. Does this sound like you, or someone you love? Listen to the episode to learn more about this role and how The Rebel can break free from old stories that their only path to safety was to push back and choose the path of opposition. Relevant links: Get the FREE Family of Origin Roles Workbook: Reclaiming You Reimagining Love episode: “People-Pleasing vs. Brutal Honesty: When & How to Share Feedback with Your Partner” Reimagining Love episode: “When Having ‘No Filter’ Hurts a Relationship” Take the Family of Origin Roles Quiz Dr. Alexandra’s Psychotherapy Networker Article Order Dr. Alexandra’s book, Love Every Day Subscribe to Dr. Alexandra’s Newsletter Submit a Listener Question

    57min

  3. 4 DE FEV.

    Family of Origin Roles Series: The Parentified Child (From Confidant to Consultant)

    Today’s episode is part of a solo series on Reimagining Love about Family of Origin Roles (a.k.a. FOO roles). We’re exploring how the roles we were cast into as children and held within our family systems shape how we show up in our relationships today. Whether you were the one who held the family together, the rebel who pushed back against household norms, or the “easy” kid who flew under the radar, we all inhabited a position in the community of our family and absorbed certain messages about love, connection, and worthiness as a result. Check out the introductory episode of the series if you missed it! All previous role-specific episodes are also linked below. We’re taking a look at “The Parentified Child” role in today’s episode. The child cast into this role likely heard that they were “so mature,” “wise beyond their years,” or were praised for their comforting presence when they were growing up. The problem? Kids shouldn’t have to provide emotional support to the adults in their family. Unfortunately for the Parentified Child, this felt like the surest route to safety and love, perhaps due to a chaotic environment, overwhelmed parents, or conflict in the family system. As an adult, the Parentified Child carries with them a certain set of beliefs and tendencies that they picked up as a kid in this role. Does this sound like you, or someone you love? Listen to the episode to learn more about this role and how The Parentified Child can free themselves from always taking on others’ needs and create more egalitarian relationships that feel safe and nourishing. Relevant links: Get the FREE Family of Origin Roles Workbook: Reclaiming You Reimagining Love episode with Dr. Hillary McBride: Getting Present: Tuning Into Your Body with Dr. Hillary McBride Reimagining Love series: “I Love My Partner, But Their Family is Toxic”: Part 1, Part 2 Girlhood Interrupted: The Erasure of Black Girls' Childhood (Rebecca Epstein, Jamilia J. Blake, Thalia González, from the Center on Poverty and Inequality, Georgetown Law) Past episodes of the Family of Origin Roles Series: Introductory Episode, The Perfect One (From Performance to Presence), The Easy One (From Accommodation to Authenticity), The Struggling One (From Scapegoat to Self-Advocate), The Peacemaker (From Referee to Realist) Take the Family of Origin Roles Quiz Dr. Alexandra’s Psychotherapy Networker Article Order Dr. Alexandra’s book, Love Every Day Subscribe to Dr. Alexandra’s Newsletter Submit a Listener Question

    46min

  4. 28 DE JAN.

    Exploring Attachment: Transform Your Relationship Patterns with Thais Gibson

    On today’s episode, we’re diving deep into the topic of attachment with guest Thais Gibson, an author, counselor, and the co-founder of The Personal Development School. While the discourse around attachment so often focuses on identifying what’s “wrong” with us, in this conversation, Dr. Alexandra and Thais explore how understanding and investigating our attachment style can create fertile ground for us to change the way we show up in relationships and break frustrating patterns. Our attachment style is not our destiny, and when we begin to understand the roots of this subconscious programming, we have the opportunity to reprogram ourselves for better and more fulfilling relationships. This episode will give you the tools and insights to start down that path and think more expansively about attachment. Thais’s Instagram The Personal Development School Order Dr. Alexandra’s book, Love Every Day Subscribe to Dr. Alexandra’s Newsletter Submit a Listener Question

    51min

  5. 21 DE JAN.

    Your Best Relationship Begins with You: Nine Truths About Love & Self-Acceptance with Jillian Turecki

    Today’s guest is Jillian Turecki, a certified relationship coach, teacher, author of the new book It Begins With You: The 9 Hard Truths About Love That Will Change Your Life, and host of the podcast, Jillian On Love. You’ve likely seen her wise and straightforward videos that get right to the heart of our most pressing dating and relationship questions. She’s helped thousands through her teachings, courses, writing, and her popular social media accounts to revolutionize their relationship with themselves so that they can transform their romantic relationships. One of the central tenets of Jillian’s work is the idea that the common denominator in all your relationships is you. A lot of us know in our bones that creating safety inside ourselves is the key to healthy relationships with others—but we don’t always know how to do this or where to start. Jillian and Dr. Alexandra also discuss estrangement and navigating complex relationships with family members. Tune in to today’s episode to hear all of Jillian’s wisdom! It Begins with You: The 9 Hard Truths about Love That Will Change Your Life by Jillian Turecki Jillian’s Instagram & website Order Dr. Alexandra’s book, Love Every Day Subscribe to Dr. Alexandra’s Newsletter Submit a Listener Question

    48min

  6. 14 DE JAN.

    Family of Origin Roles Series: The Peacemaker (From Referee to Realis)

    Today’s episode is part of a solo series on Reimagining Love about Family of Origin Roles (a.k.a. FOO roles). Tune in on the first two Tuesdays of each month to learn about how the roles we were cast into as children and held within our family systems shape how we show up in our relationships today. Whether you were the one who held the family together, the rebel who pushed back against household norms, or the “easy” kid who flew under the radar, we all inhabited a position in the community of our family and absorbed certain messages about love, connection, and worthiness as a result. Check out the introductory episode of the series if you missed it! We’re taking a look at “The Peacemaker” role in today’s episode. All families have conflict, and it’s common for one child in the family to play a referee or mediator role, either through intervention or more subtler peacemaking strategies, such as comic relief. As adults, Peacemakers likely find themselves between friends and family members when there are tensions and may struggle to extract themselves from these dynamics. Does this sound like you, or someone you love? Listen to the episode to learn more about this role and how The Peacemaker can embark on their healing journey. Relevant links: Get the FREE Family of Origin Roles Workbook: Reclaiming You Reimagining Love: Disrupting the Underfunctioning/Overfunctioning Dynamic Take the Family of Origin Roles Quiz Reimagining Love: “Tending to ‘Little You’ & Exploring Your Family of Origin” Dr. Alexandra’s Psychotherapy Networker Article Order Dr. Alexandra’s book, Love Every Day Subscribe to Dr. Alexandra’s Newsletter Submit a Listener Question

    55min

  7. 7 DE JAN.

    Family of Origin Roles Series: The Struggling One (From Scapegoat to Self-Advocate)

    Today’s episode is part of a solo series on Reimagining Love about Family of Origin Roles (a.k.a. FOO roles). Tune in on the first two Tuesdays of each month to learn about how the roles we were cast into as children and held within our family systems shape how we show up in our relationships today. Whether you were the one who held the family together, the rebel who pushed back against household norms, or the “easy” kid who flew under the radar, we all inhabited a position in the community of our family and absorbed certain messages about love, connection, and worthiness as a result. Check out the introductory episode of the series if you missed it! We’re taking a look at “The Struggling One” role in today’s episode. In some families, there is an individual who needs more care and attention than others. There are a number of reasons why this might be the case, including a difference in ability, a behavioral challenge, or a mental health condition. In any case, the “struggling one” is the recipient of a lot of the family system’s energy, and this dynamic may lead to certain challenges and strengths for that person in adulthood. Does this sound like you, or someone you love? Listen to the episode to learn more about this role and how The Struggling One can embark on their healing journey. Relevant links: Get the FREE Family of Origin Roles Workbook: Reclaiming You Minorities Less Likely to Be Identified for Special Education, Study Finds (EducationWeek) ‘Boys are disappearing’ from mental health care as signs of depression go undetected (NBC News) Girls With Social and/or Attention Deficit Re-Examined in Young Adulthood: Prospective Study of Diagnostic Stability, Daily Life Functioning and Social Situation (National Library of Medicine) The "Spoon Theory" (Christine Miserandino, www.butyoudontlooksick.com) Take the Family of Origin Roles Quiz Reimagining Love: “Tending to ‘Little You’ & Exploring Your Family of Origin” Dr. Alexandra’s Psychotherapy Networker Article Order Dr. Alexandra’s book, Love Every Day Subscribe to Dr. Alexandra’s Newsletter Submit a Listener Question

    53min

  8. 17/12/2024

    Bedroom Conversations: Why Great Sex Starts With Great Communication with Vanessa & Xander Marin

    On today’s episode of Reimagining Love, Vanessa & Xander Marin join Dr. Alexandra for a frank and compassionate conversation about sex—specifically, sex in long-term relationships. It’s normal for couples to fall into a rut in the bedroom, ranging from sex feeling kind of “meh,” to long periods without any intimacy at all. These ebbs and flows are part of being in a long-term relationship or marriage, and the good news is, there are actions you can take to chart a new course with your partner and to get excited about each other again. Vanessa and Xander are a couple who have been creating that very roadmap for folks, through their amazing online courses, their podcast, Pillow Talks, and their New York Times-bestselling book, Sex Talks: The Five Conversations That Will Transform Your Love Life. Vanessa is a sex therapist with 20 years of experience who has been featured in outlets like O, The Oprah Magazine, Harper’s Bazaar, Vogue, and Goop, and she has written for The New York Times, Allure, and Lifehacker. And Xander? Well, he is a “regular dude” who left his corporate job to join Vanessa in this work. Together they blend clinical wisdom, humor, openness, and their own personal stories to normalize talking about our sex lives and to offer techniques for improving yours. You are going to hear about their personal experience with couple therapy and how they landed on the agreement, “If it matters to one of us, it matters to both of us.” They share so many juicy insights about sex, from desire discrepancy to initiation to their amazing acronym “P.L.E.A.S.E.,” which you’ll learn in this conversation. This episode will give you the confidence to shift the way you and your partner talk about sex and couple therapy, as well as anything else you might be stuck on. Relevant Links: Sex Talks: The Five Conversations That Will Transform Your Love Life by Vanessa & Xander Marin Vanessa & Xander’s website: https://vmtherapy.com/https://vmtherapy.com/ Vanessa & Xander’s courses & challenges: https://vmtherapy.com/holiday-gift-guide-2024 Vanessa & Xander’s podcast, Pillow Talks: https://podcasts.apple.com/us/podcast/pillow-talks/id1569466131

    1h
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Reimagining Love with Dr. Alexandra Solomon is your destination for profound, enlightening discussions about love, family, intimacy, and everything in between—a podcast that gives us the opportunity to reimagine ourselves, our relationships, and our world. Hosted by renowned clinical psychologist, professor, and award-winning author Dr. Alexandra Solomon, featuring conversations with notable guests from the worlds of therapy, academia, and pop culture.

Informações

  • Criado por
    Dr. Alexandra Solomon
  • Anos de atividade
    2021 - 2025
  • Episódios
    158
  • Classificação
    Explícito
  • Copyright
    © 2021-2024 Alexandra Solomon, LLC
  • Site do podcast
    Reimagining Love

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