Perennial Wisdom

Perennial Leader Project
  • 4.9 (30)
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Perennial Wisdom

Perennial Wisdom (formerly In Search of Wisdom) is a podcast for seekers and curious minds. Join the search with J.W. Bertolotti (creator of the Perennial Meditations newsletter) to discover practical wisdom from philosophical and spiritual traditions. Learn more at perennial.substack.com.

  1. 5 DAYS AGO

    How Socrates Can Change Your Life | Donald J. Robertson

    📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe In this episode of Perennial Wisdom, my guest is Donald J. Robertson, author of How to Think Like Socrates. Donald is a psychotherapist, the author of several phenomenal books on Stoic philosophy, and a return guest on the podcast. In this conversation, we discuss the connections between Socrates and Stoicism. We delve into the Socratic method and its relevance in modern cognitive therapy. Donald emphasizes the importance of cognitive flexibility and the practical applications of Socratic techniques in everyday life.  Key Takeaways The Socratic method is a form of psychological therapy.Cognitive flexibility is crucial for emotional resilience.Wisdom involves dynamic cognitive skills, not just knowledge.Self-knowledge requires deep questioning of one's beliefs. ---   🖇️ Stay Connected:  Instagram: https://www.instagram.com/perennialmeditations/YouTube: https://www.youtube.com/@PerennialPods---  🦉 Additional Resources:  Explore the Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts

    1h 6m

  2. FEB 13

    The Self-Directed Life - Making Sense of Free Will with Ken Sheldon

    📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe In this episode of Perennial Wisdom, my guest is Ken Sheldon, author of Freely Determined. Ken is a psychology researcher and professor; his areas of study are positive psychology, motivation, and well-being. Today, you can expect to learn the complex interplay between free will, determinism, and happiness. The importance of autonomy and the role of personal choices in achieving well-being. Along with the downsides of a deterministic worldview and the significance of mistakes in personal growth.  📺 Watch on YouTube: https://www.youtube.com/watch?v=ZsZwcUIaxgA ---   🖇️ Stay Connected:  Instagram: https://www.instagram.com/perennialmeditations/YouTube: https://www.youtube.com/@PerennialPods---  🦉 Additional Resources:  Explore the Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts

    39 min

  3. FEB 12

    How to Live - The Life and Philosophy of Socrates | Perennial Lives

    📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe In this episode of Perennial Wisdom, we search for lessons from the life and philosophy of Socrates. Expect to learn the key to simple living, the role of testing your assumptions, and much more.  📺 Watch on YouTube: https://www.youtube.com/watch?v=JNDsjS8smf0&t=337s ---   🖇️ Stay Connected:  Instagram: https://www.instagram.com/perennialmeditations/YouTube: https://www.youtube.com/@PerennialPods---  🦉 Additional Resources:  Explore the Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts

    9 min

  4. FEB 8

    The Philosophy of Gratitude - An Ancient Guide to a Grateful Life

    📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe In this episode of the Perennial Wisdom podcast, we search for insights into the nature of suffering, gratitude, and the good life. Expect to learn why the Buddha said, “Life is suffering,” along with what philosophers and theologians can teach about gratitude and meditating on one’s life. 📺 Watch on YouTube: https://www.youtube.com/watch?v=iaZDnvNAuwQ&t=23s --- 💀 Subscribe to Dying Every Day (Stoicism in a Year) on Apple Podcasts, Spotify, or wherever you listen to podcasts. ---   🖇️ Stay Connected:  Instagram: https://www.instagram.com/perennialmeditations/YouTube: https://www.youtube.com/@PerennialPods---  🦉 Additional Resources:  Explore the Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts

    15 min

  5. JAN 31

    The Paradox of Emotions - Why Bad Feelings Make Life Good

    📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe In this episode of Perennial Wisdom, we explore the paradoxical lessons on the nature of emotions. Expect to learn why “negative” emotions are not obstacles to the “good” life. The problem with psychological rigidity and the wisdom (and practice) of being open to life.  📺 Watch on YouTube: https://www.youtube.com/watch?v=WdfQJbusyxA --- 💀 Subscribe to Dying Every Day (Stoicism in a Year) on Apple Podcasts, Spotify, or wherever you listen to podcasts. ---   🖇️ Stay Connected:  Instagram: https://www.instagram.com/perennialmeditations/YouTube: https://www.youtube.com/@PerennialPods---  🦉 Additional Resources:  Explore the Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts

    14 min

  6. JAN 26 · BONUS

    "How to Live to Oneself" | Bonus Contemplation with Montaigne

    📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe In this episode of Perennial Wisdom, I share a short guided contemplation inspired by the Essays of Michel de Montaigne. It's part of a new series on the podcast and the Perennial Meditations YouTube Channel. 📺 Watch on YouTube: https://www.youtube.com/watch?v=uN9pA_P38JE --- 💀 Subscribe to Dying Every Day (Stoicism in a Year) on Apple Podcasts, Spotify, or wherever you listen to podcasts. ---   🖇️ Stay Connected: Instagram: https://www.instagram.com/perennialmeditations/YouTube: https://www.youtube.com/@PerennialPods---  🦉 Additional Resources:  Explore the Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts

    6 min

  7. JAN 25

    How to Live (and Die) Like an Epicurean - The Philosophy of Pleasure

    📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe In this episode of Perennial Wisdom, we explore the ancient philosophy of pleasure (Epicureanism) to find three lessons for modern living. Expect to learn what the ancient Greek philosopher Epicurus thought about having enough, friendship, and the art of dying well. 📺 Watch on YouTube: https://www.youtube.com/watch?v=D2gLGg4PcN8&t=68s --- 💀 Subscribe to Dying Every Day (Stoicism in a Year) on Apple Podcasts, Spotify, or wherever you listen to podcasts. ---   🖇️ Stay Connected:  Instagram: https://www.instagram.com/perennialmeditations/YouTube: https://www.youtube.com/@PerennialPods---  🦉 Additional Resources:  Explore the Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts

    14 min

  8. JAN 19 · BONUS

    "Think of Yourself as Dead" | Bonus Contemplation with Marcus Aurelius

    📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe In this episode of Perennial Wisdom, I share a short guided contemplation inspired by Marcus Aurelius's Meditations. It's part of a new series on the podcast and the Perennial Meditations YouTube Channel. 📺 Watch on YouTube: https://www.youtube.com/watch?v=-KNZQ5INN9A&t=2s --- 💀 Subscribe to Dying Every Day (Stoicism in a Year) on Apple Podcasts, Spotify, or wherever you listen to podcasts. ---   🖇️ Stay Connected: Instagram: https://www.instagram.com/perennialmeditations/YouTube: https://www.youtube.com/@PerennialPods---  🦉 Additional Resources:  Explore the Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts

    5 min
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4.9
out of 5
30 Ratings

About

Perennial Wisdom (formerly In Search of Wisdom) is a podcast for seekers and curious minds. Join the search with J.W. Bertolotti (creator of the Perennial Meditations newsletter) to discover practical wisdom from philosophical and spiritual traditions. Learn more at perennial.substack.com.

Information

  • Creator
    Perennial Leader Project
  • Years Active
    2021 - 2025
  • Episodes
    227
  • Rating
    Clean
  • Copyright
    © J.W. Bertolotti
  • Show Website
    Perennial Wisdom

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