Permission To Thrive with Suzi Lula

Suzi Lula
  • 5.0 (44)
  • SPIRITUALITY
  • UPDATED WEEKLY
Permission To Thrive with Suzi Lula

I’m Suzi Lula, a Spiritual Therapist, wife, mom & Best Selling Author of The Motherhood Evolution: How Thriving Mothers Raise Thriving Children. Through my work with thousands of clients, I’ve come to know that most women and mothers feel overwhelmed, exhausted and disconnected from their true self! But it’s not meant to be this way! Within you, there’s a Light, a Lifeforce, a Soul, a Destiny - You are here to Thrive! When you flourish, those around you blossom, especially your children!Join me for vulnerable conversations and practices to take us from simply surviving to powerfully thriving!

  1. 2 DAYS AGO

    76. Intentional Manifestation with Joe Argazzi and Suzi Lula

    Manifestation isn’t just about positive thinking — it's about digging deep into the parts of you that hurt the most. 🎙In this week’s episode of *Permission to Thrive*I sat down with Joe Argazzi to dive into what we aren't told about manifestation… …the messy parts, the uncomfortable parts, and the pain that comes with unearthing those deep-seated beliefs that hold us back. Manifestation is happening all the time, but here’s the thing: you can say all the right affirmations, yet if your unconscious mind isn’t aligned, you’ll feel stuck in the same patterns.  The key? Welcoming those uncomfortable beliefs with love and compassion, not resistance. It’s tough work, but it’s the path to true freedom.  Here’s what you can expect from this week’s episode:  🌀 An unpacking at the laws of manifestation (and how they’re not much different from the laws of gravity). 🌀 Why embracing the pain of your inner child is the secret sauce your goal-setting has been missing. 🌀 How successful manifestation comes when you learn to detach from the thing you think you need in order to be worthy… …& so much more!  👉 Take this episode with you on your next mid-day walk, grocery trip, or commute to work. I promise it’s one you won’t want to miss! 👉 Do you have a question you’d like me to answer on the podcast? Just email your question to ⁠Team@suzilula.com⁠ Remember to subscribe/follow, leave a 5-star review and set an alert to receive notifications each Wednesday when new episodes drop! Thank you for your support! Your shares, subscriptions, and reviews are incredible.  We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people.  Until next week, give yourself permission to thrive. Much love! Connect with Suzi Lula at ⁠https://suzilula.com/⁠ Facebook: ⁠https://www.facebook.com/SuziLula⁠ IG: ⁠@suzi.lula⁠ ⁠https://www.instagram.com/suzi.lula/⁠ YouTube: ⁠https://www.youtube.com/@SuziLula

    1h 1m

  2. OCT 16

    75. Manifesting From the Feminine - with Suzi Lula

    💙Drop a 💜 or comment below if this resonates with you! Your SOUL knows your WORTH!. Before the world told you who you were SUPPOSED to be, your SOUL already knew you were ENOUGH.  Just by BEING, you ARE WORTHY, VALUABLE AND WHOLE Life experiences become layered on top of our sense of WORTH In this week’s solo episode of *Permission to Thrive,* I’m guiding you back to that place of PEACE AND WHOLENESS — because manifesting isn’t meant to be as hard as we sometimes make it. ✨ Here are my MANIFESTATION takeaways:  🌀Manifestation doesn't have to be as hard as you think it does when you learn to MANIFEST FROM THE FEMININE RATHER THAN THE MASCULINE! 🌀 True ABUNDANCE comes from creating a place of INNER PEACE and SELF WORTH. 🌀 Attachment to an outcome may be what's preventing you from creating it. This is your invitation to reconnect with the truth your soul has always known.  👉 Do you have a question you’d like me to answer on the podcast? Just email your question to ⁠Team@suzilula.com ⁠ Remember to subscribe/follow, leave a 5-star review and set an alert to receive notifications each Wednesday when new episodes drop! Thank you for your support! Your shares, subscriptions, and reviews are incredible.  We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people.  Until next week, give yourself permission to thrive. Much love! Connect with Suzi Lula at ⁠https://suzilula.com/⁠ Facebook: ⁠https://www.facebook.com/SuziLula⁠ IG: ⁠@suzi.lula⁠ ⁠https://www.instagram.com/suzi.lula/⁠ YouTube: ⁠https://www.youtube.com/@SuziLula

    33 min

  3. OCT 9

    74. Manifest Your Destiny - with Kathleen Cameron and Suzi Lula

    Kathleen Cameron is a BEAUTIFUL SOUL …. INSIDE AND OUT! AND …. KATHLEEN IS A FORCE OF NATURE! MY KIND OF GIRL! I first was introduced to Kathleen at @TheAgapeInternationalSpiritualCenter and there was an instant SOUL SISTERSHIP! I want you to know Kathleen! YOU ARE HERE TO MANIFEST YOUR DESTINY! Your thoughts are impacting your business - and your LIFE - more than you think.  This week’s podcast guest, @KathleenCameron, shares how changing her beliefs about herself — especially her body —unlocked a level of success she never imagined.  After years of believing that she needed to change her appearance to be successful, Kathleen decided to shift her mindset instead.  In 2020, she stopped dieting, started LOVING HERSELF as she was, and saw her life transform. In just seven months, she generated a million in revenue, proving that TRUE SUCCESS STARTS WITHIN - and she is a SHINING EXAMPLE! After this week’s episode of Permission to Thrive, you’ll walk away with: ✨ an understanding of how the identities you’ve given yourself impact your personal and professional growth   ✨ the secret to unlocking your full potential, regardless of your size or stage in life ✨ powerful tips for leveling up your manifestation game and attracting the success you deserve… …& tons more!  🎙Tune in to this transformative conversation with Kathleen Cameron, and learn how embracing who you are in this VERY MOMENT can lead to rapid, extraordinary success.  👉 Do you have a question you’d like me to answer on the podcast? Just email your question to ⁠Team@suzilula.com ⁠ Remember to subscribe/follow, leave a 5-star review and set an alert to receive notifications each Wednesday when new episodes drop! Thank you for your support! Your shares, subscriptions, and reviews are incredible.  We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people.  Until next week, give yourself permission to thrive. Much love! Connect with Suzi Lula at ⁠https://suzilula.com/⁠ Facebook: ⁠https://www.facebook.com/SuziLula⁠ IG: ⁠@suzi.lula⁠ ⁠https://www.instagram.com/suzi.lula/⁠ YouTube: ⁠https://www.youtube.com/@SuziLula

    52 min

  4. OCT 2

    73. How to Heal from Burnout — with Danielle Colley

    Research shows that BURNOUT is at epidemic proportions, especially with women and mothers Can you relate? When this week’s guest, Danielle Colley, spoke at an event about career burnout, she had a woman approach her afterwards and say this…^^^ Her story shows that this woman is experiencing some warning signs of burnout in the wake of her husband losing his job… She’s trying to be a supportive partner, but is starting to mentally “check out”... I’d love to hear your stories in the comments below! Plus, hear some expert tips on: 🌀 how to spot signs of burnout 🌀 how to start recognizing that you are worthy of rest 🌀 and how to move forward from burnout in healthy ways… 🎙Tune into this week’s episode of *Permission to Thrive* — “How to Heal From Burnout w/Danielle Colley” 👉 Do you have a question you’d like me to answer on the podcast? Just email your question to ⁠Team@suzilula.com ⁠ Remember to subscribe/follow, leave a 5-star review and set an alert to receive notifications each Wednesday when new episodes drop! Thank you for your support! Your shares, subscriptions, and reviews are incredible.  We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people.  Until next week, give yourself permission to thrive. Much love! Connect with Suzi Lula at ⁠https://suzilula.com/⁠ Facebook: ⁠https://www.facebook.com/SuziLula⁠ IG: ⁠@suzi.lula⁠ ⁠https://www.instagram.com/suzi.lula/⁠ YouTube: ⁠https://www.youtube.com/@SuziLula

    50 min

  5. SEP 25

    72 . Fighting the Mom-Guilt Messaging: A Conversation with — Jessica Patay and Suzi Lula

    Click Here to Enroll for the ⁠⁠⁠FREE 2 DAY MASTERCLASS Healing the Heart of the Inner Child ⁠⁠ When: September 26 & 27 @ 11 am PST Jessica Patay is one of millions of moms who take on the role of primary caregiver to a neurodivergent child. And throughout her journey in this role, she has learned invaluable lessons about love, life, and the elusive concept of self-care as a parent to a child that needs 24/7 support. Join me in this unique, powerful and incredibly vulnerable conversation as Jessica shares her insights on how she’s managed to give herself PERMISSION TO THRIVE, despite the: 🌀 mom guilt  🌀 deep-rooted indoctrination that self-care is selfish 🌀 and fear that she is not worthy or deserving. …All feelings that SO MANY of us moms certainly relate to.  I’m so excited to share the wisdom, grace, and relentless kindness of @JessicaPatay with you all! @JessicaPatay is the visionary and inexhaustible force behind @WeAreBraveTogether, a community that I have and would DO ANYTHING to SUPPORT!. I can’t wait for you all to experience this beautiful force of nature that Jessica is! 🔗 Episode 72 — “Fighting the Mom-Guilt Messaging: A Conversation with Jessica Patay” — available NOW! 👉 Do you have a question you’d like me to answer on the podcast? Just email your question to ⁠Team@suzilula.com ⁠ Remember to subscribe/follow, leave a 5-star review and set an alert to receive notifications each Wednesday when new episodes drop! Thank you for your support! Your shares, subscriptions, and reviews are incredible.  We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people.  Until next week, give yourself permission to thrive. Much love! Connect with Suzi Lula at ⁠https://suzilula.com/⁠ Facebook: ⁠https://www.facebook.com/SuziLula⁠ IG: ⁠@suzi.lula⁠ ⁠https://www.instagram.com/suzi.lula/⁠ YouTube: ⁠https://www.youtube.com/@SuziLula

    56 min

  6. SEP 18

    71. Choosing Abundance: A Conversation About Self-Care for Women and Mothers — with Susanna Peace Lovell, Cindy Kaplan and Suzi Lula

    Is the Superhero Mom Award really worth it if you’re DYING ON THE INSIDE?  If you’ve become a SHELL OF A PERSON, constantly RUNNING ON EMPTY?  You’re here to THRIVE in this life, and the beautiful truth is that you don’t have to choose between being GREAT MOTHERS AND WOMEN and LIVING RICH AND FULFILLING LIVES.  YOU ARE HERE TO DO BOTH! Anyone telling you otherwise is feeding into the lies that our patriarchal society has been serving us since we were born—the ones that say  Women must be selfless TO OUR OWN DETRIMENT Women must serve others TO OUR OWN DETRIMENT Women must sacrifice our needs TO OUR OWN DETRIMENT. 🎙️This episode of *Permission to Thrive* is NOT TO BE MISSED! It’s just SO GOOD! I had a POWERFUL CONVERSATION with two of my POWERFUL SOUL PSYCHOLOGY COACHES, who are also  moms of children with disabilities,  @mamapeace and @cindy.kaplan.parent.coach have taken their lived experiences and turned them into fuel for advocacy—for both the parents of children with disabilities, for the children themselves and for WOMEN AND MOMS EVERYWHERE.  We dove deep into what it REALLY means to CARE FOR YOURSELF IN THE MIDST OF CARING FOR OTHERS Here’s a sneak peek from our conversation: 🌀 The journey of two moms: How they discovered the POWER OF SELF-CARE AND ABUNDANCE, even in their challenging roles. 🌀 The hard truth: Sometimes, chasing the “Superhero Mom Award” isn’t worth the cost to your sanity. 🌀 Creating soul-nourishing practices: How to craft routines that let you show up as the best mom you can be—without losing yourself in the process. This episode, Choosing Abundance: A Conversation About Self-Care for Women and Mothers, is available NOW!  🎙 Tune in, give yourself permission to care for YOU, and let’s redefine what it means to be a great mom TOGETHER 💙. I can’t wait for you to be INPSIRED! 👉 Do you have a question you’d like me to answer on the podcast? Just email your question to ⁠Team@suzilula.com ⁠ Remember to subscribe/follow, leave a 5-star review and set an alert to receive notifications each Wednesday when new episodes drop! Thank you for your support! Your shares, subscriptions, and reviews are incredible.  We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people.  Until next week, give yourself permission to thrive. Much love! Connect with Suzi Lula at ⁠https://suzilula.com/⁠ Facebook: ⁠https://www.facebook.com/SuziLula⁠ IG: ⁠@suzi.lula⁠ ⁠https://www.instagram.com/suzi.lula/⁠ YouTube: ⁠https://www.youtube.com/@SuziLula

    1h 3m

  7. SEP 11

    70. Healing the Heart of Inner Child — Joe Argazzi and Suzi Lula

    Click Here to Enroll for the ⁠⁠FREE 2 DAY MASTERCLASS Healing the Heart of the Inner Child ⁠ When: September 26 & 27 @ 11 am PST In the past, moments of feeling triggered would be followed by moments of deep shame. I knew I was triggered but didn’t want to be (of course, no one really WANTS to feel triggered).  Then I’d spiral into frustration, thinking: “I thought I was over this…Why am I still reacting like this?” or “This trauma happened years ago…why can’t I just get past it?” But what I know now, after years of inner work, is that I wasn’t holding space for the emotions of my “Survival Self” — the part of me that went through traumatic experiences as a child and developed coping strategies to survive.  These triggers were simply that version of me calling out for love, understanding, and compassion. 🎙In this week’s episode of *Permission to Thrive*, my wonderful guest and fellow Soul Care Coach Joe Argazzi and I dive deep into this topic.  We talk all things: 🌀 Differentiating between your true, authentic essence and the "Survival Self" you created in childhood. 🌀 Cultivating self-compassion when triggers arise.  🌀 How facing your inner shadows is the first brave step toward fully processing and healing them. If you're ready to not just understand yourself in a deeper way but to be the validation you’ve been seeking externally for as long as you can remember, this episode is for you.  The journey begins by showing compassion for the parts of you that survived — because they kept you here 💙. 🔗 “Healing the Heart of the Inner Child” is available NOW using the link in bio!  👉 Do you have a question you’d like me to answer on the podcast? Just email your question to ⁠Team@suzilula.com ⁠ Remember to subscribe/follow, leave a 5-star review and set an alert to receive notifications each Wednesday when new episodes drop! Thank you for your support! Your shares, subscriptions, and reviews are incredible.  We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people.  Until next week, give yourself permission to thrive. Much love! Connect with Suzi Lula at ⁠https://suzilula.com/⁠ Facebook: ⁠https://www.facebook.com/SuziLula⁠ IG: ⁠@suzi.lula⁠ ⁠https://www.instagram.com/suzi.lula/⁠ YouTube: ⁠https://www.youtube.com/@SuziLula

    53 min

  8. SEP 4

    69. Healing Family Trauma with — Joye Madden and Suzi Lula

    Click Here to Enroll for the ⁠FREE 2 DAY MASTERCLASS Healing the Heart of the Inner Child When: September 26 & 27 @ 11 am PST ⁠ ADDICTION is such a layered life experience Growing up in a family where addiction was/is present can teach us false beliefs about control and what it means to be worthy.  We often think that if we're just “good enough”, we can “fix” things or people around us. This episode is a heartfelt exploration of these themes and more. I am so grateful for my guest, Joye Madden, one of my amazing Soul Psychology Coaches, for being willing to be so vulnerable and open with me during this conversation, and I just know that her insights will make you feel seen and heard. 🎙In Episode 69 — “Healing Family Trauma with Joye Madden” — we discuss:  🌀 how the survival skills we develop as kids can turn into unhealthy coping strategies as adults, 🌀 the need to accept that you can't please everyone (and that this is not only, OK, but ultimately so FREEING),  🌀 the powerful lesson of not taking anything personally (and I really mean ANYTHING). Tune into this week's episode of *Permission to Thrive* and absorb some wonderful wisdom from this very special guest, Joye Madden, who shows us what doing the work looks like!. Whether you struggle with addiction or know someone who does, this episode is for you 💙. 👉 Do you have a question you’d like me to answer on the podcast? Just email your question to ⁠Team@suzilula.com ⁠ Remember to subscribe/follow, leave a 5-star review and set an alert to receive notifications each Wednesday when new episodes drop! Thank you for your support! Your shares, subscriptions, and reviews are incredible.  We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people.  Until next week, give yourself permission to thrive. Much love! Connect with Suzi Lula at ⁠https://suzilula.com/⁠ Facebook: ⁠https://www.facebook.com/SuziLula⁠ IG: ⁠@suzi.lula⁠ ⁠https://www.instagram.com/suzi.lula/⁠YouTube: ⁠https://www.youtube.com/@SuziLula

    51 min
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About

I’m Suzi Lula, a Spiritual Therapist, wife, mom & Best Selling Author of The Motherhood Evolution: How Thriving Mothers Raise Thriving Children. Through my work with thousands of clients, I’ve come to know that most women and mothers feel overwhelmed, exhausted and disconnected from their true self! But it’s not meant to be this way! Within you, there’s a Light, a Lifeforce, a Soul, a Destiny - You are here to Thrive! When you flourish, those around you blossom, especially your children!Join me for vulnerable conversations and practices to take us from simply surviving to powerfully thriving!

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