63 episodes

I’m Suzi Lula, a Spiritual Therapist, wife, mom & Best Selling Author of The Motherhood Evolution: How Thriving Mothers Raise Thriving Children. Through my work with thousands of clients, I’ve come to know that most women and mothers feel overwhelmed, exhausted and disconnected from their true self! But it’s not meant to be this way! Within you, there’s a Light, a Lifeforce, a Soul, a Destiny - You are here to Thrive! When you flourish, those around you blossom, especially your children!Join me for vulnerable conversations and practices to take us from simply surviving to powerfully thriving!

Permission To Thrive with Suzi Lula Suzi Lula

    • Religion & Spirituality
    • 5.0 • 42 Ratings

I’m Suzi Lula, a Spiritual Therapist, wife, mom & Best Selling Author of The Motherhood Evolution: How Thriving Mothers Raise Thriving Children. Through my work with thousands of clients, I’ve come to know that most women and mothers feel overwhelmed, exhausted and disconnected from their true self! But it’s not meant to be this way! Within you, there’s a Light, a Lifeforce, a Soul, a Destiny - You are here to Thrive! When you flourish, those around you blossom, especially your children!Join me for vulnerable conversations and practices to take us from simply surviving to powerfully thriving!

    63. Creating and Enhancing Your Meditation Practice — with Suzi Lula

    63. Creating and Enhancing Your Meditation Practice — with Suzi Lula

    In today's episode of Permission to Thrive,  I dive deep into:



    🌀 my journey with meditation since the young age of 16



    🌀 how meditation is designed to help you develop a relationship with your most authentic self 



    🌀 tips for using meditation to show up as the best version of yourself to your partner, friends, and loved ones (or really anyone who crosses your path) ...

    …& more!



    Whether you're a seasoned meditator or just starting, there's something in this episode for everyone!



    Tune in to learn how you can ELEVATE your practice and bring this sense of calm and centeredness into your daily life!



    And if you know someone who could benefit from this message, drop their handle in the comments below! 



    💙 Let's spread the light together 💙.



    👉 Do you have a question you’d like me to answer on the podcast?



    Just email your question to ⁠Team@suzilula.com



    Remember to subscribe/follow, leave a 5-star review and set an alert to receive notifications each Wednesday when new episodes drop!



    Thank you for your support! Your shares, subscriptions, and reviews are incredible. 



    We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people. 



    Until next week, give yourself permission to thrive.



    Much love!



    Connect with Suzi Lula at ⁠https://suzilula.com/⁠

    Facebook: ⁠https://www.facebook.com/SuziLula⁠

    IG: ⁠@suzi.lula⁠ ⁠https://www.instagram.com/suzi.lula/⁠

    YouTube: ⁠https://www.youtube.com/@SuziLula

    • 46 min
    62. Addiction Through the Lens of Spiritual Psychology — with Suzi Lula

    62. Addiction Through the Lens of Spiritual Psychology — with Suzi Lula

    When we learn to love and nurture these hidden, hurting parts, we can unlock profound healing and connection within ourselves.



    Here's a couple of topics you can expect to hear about during this solo episode:



    🌀 How society encourages a disconnection from our most authentic selves.



    🌀 How to call forth love and healing into your life.



    🌀 A vision for society where all are taught to self-soothe and mother ourselves in ways no one else can (not even, yes, our own mothers!).



    I invite you to tune into this episode and start your journey toward healing by bringing love to the places within you that need it the most.



    Let’s transform our pain into power, together.



    💙Sending love and light to all those who are struggling with addiction or supporting someone who is 💙.



    👉 Do you have a question you’d like me to answer on the podcast?



    Just email your question to ⁠Team@suzilula.com⁠



    Remember to subscribe/follow, leave a 5-star review and set an alert to receive notifications each Wednesday when new episodes drop!



    Thank you for your support! Your shares, subscriptions, and reviews are incredible.



    We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people.



    Until next week, give yourself permission to thrive. Much love!



    Connect with Suzi Lula at ⁠https://suzilula.com/⁠

    Facebook: ⁠https://www.facebook.com/SuziLula⁠

    IG: ⁠@suzi.lula⁠ ⁠https://www.instagram.com/suzi.lula/⁠

    YouTube: ⁠https://www.youtube.com/@SuziLula

    • 52 min
    61. Bloom and Grow Forever – An Agape Talk — with Suzi Lula

    61. Bloom and Grow Forever – An Agape Talk — with Suzi Lula

    🎙In Episode 61 of *Permission to Thrive — titled “Bloom and Grow Forever – An Agape Talk” — I take you on a journey of understanding how we can do just that, and touch on various topics such as:



    🌀 how to approach problem-solving from a spiritual perspective



    🌀 the importance of aligning your actions, live, dreams with your true nature



    🌀 and how consciousness is the greatest tool we’ve been gifted by God/the Universe/however you want to think of it.



    I can’t wait for you guys to hear this one!



    Grab some hot tea or put on your walking shoes, because we’re about to get real deep with it.



    🔗Episode available NOW using the link in bio!



    👉 Do you have a question you’d like me to answer on the podcast?



    Just email your question to ⁠Team@suzilula.com⁠



    Remember to subscribe/follow, leave a 5-star review and set an alert to receive notifications each Wednesday when new episodes drop!



    Thank you for your support! Your shares, subscriptions, and reviews are incredible.



    We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people.



    Until next week, give yourself permission to thrive. Much love!



    Connect with Suzi Lula at ⁠https://suzilula.com/⁠

    Facebook: ⁠https://www.facebook.com/SuziLula⁠

    IG: ⁠@suzi.lula⁠ ⁠https://www.instagram.com/suzi.lula/⁠

    YouTube: ⁠https://www.youtube.com/@SuziLula

    • 33 min
    60. Understanding and Healing from Addiction — with Suzi Lula

    60. Understanding and Healing from Addiction — with Suzi Lula

    🎙In this episode, you can expect to find:



    🌀 a breakdown of what addiction really is from the lens of SPIRITUAL PSYCHOLOGY,



    🌀 an understanding of the role that SHAME plays in keeping people stuck in this disease,



    🌀 tips on how to use the tool of "MOTHERING" to start meeting your own unmet needs and let go of the desire to continuously reach for something outside of yourself,



    …& so much more!



    💙 Together, let's re-write the ending to our addiction stories. Compassion and healing await!



    👉 Do you have a question you’d like me to answer on the podcast?



    Just email your question to ⁠Team@suzilula.com⁠



    Remember to subscribe/follow, leave a 5-star review and set an alert to receive notifications each Wednesday when new episodes drop!



    Thank you for your support! Your shares, subscriptions, and reviews are incredible.



    We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people.



    Until next week, give yourself permission to thrive. Much love!



    Connect with Suzi Lula at ⁠https://suzilula.com/⁠

    Facebook: ⁠https://www.facebook.com/SuziLula⁠

    IG: ⁠@suzi.lula⁠ ⁠https://www.instagram.com/suzi.lula/⁠

    YouTube: ⁠https://www.youtube.com/@SuziLula

    • 53 min
    59. Break Through To True Abundance - Part 2 with — Suzi Lula

    59. Break Through To True Abundance - Part 2 with — Suzi Lula

    n this week’s episode of *Permission to Thrive*, I continue down the path of vulnerability and share more about the spiritual breakthroughs that have allowed me to fully and repeatedly step into my TRUE ABUNDANCE!



    Through these recountings, I hope to give you some valuable insights (and a loving push 😉) to help you apply this wisdom in your own life!



    So, grab your favorite herbal tea or step out the front door for your daily mental health walk and tune into this solo convo about:



    🌀 preparing yourself for when the universe’s schemes come knocking



    🌀 how your childhood of lack doesn’t have to translate into an adulthood of lack



    🌀 how stepping into your Light can be the catalyst for so many others around you to do the same…



    …& so much more!



    Are you ready to embody your TRUE ABUNDANCE and inhabit a more powerful consciousness than you ever thought possible?



    Let’s do it together!



    👉 Do you have a question you’d like me to answer on the podcast?



    Just email your question to ⁠Team@suzilula.com⁠



    Remember to subscribe/follow, leave a 5-star review and set an alert to receive notifications each Wednesday when new episodes drop!



    Thank you for your support! Your shares, subscriptions, and reviews are incredible.



    We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people.



    Until next week, give yourself permission to thrive. Much love!



    Connect with Suzi Lula at ⁠https://suzilula.com/⁠

    Facebook: ⁠https://www.facebook.com/SuziLula⁠

    IG: ⁠@suzi.lula⁠ ⁠https://www.instagram.com/suzi.lula/⁠

    YouTube: ⁠https://www.youtube.com/@SuziLula

    • 30 min
    58. Break Through to True Abundance with — Joe Argazzi and Suzi Lula

    58. Break Through to True Abundance with — Joe Argazzi and Suzi Lula

    In this week's very personal episode of *Permission to Thrive,* Soul Psychology Coach, Joe Argazzi and I explore my vulnerable “BREAKTHROUGH TO TRUE ABUNDANCE”



    We get into all sorts of eye-opening dialogues, including convos discussing:



    🌀 how to come back to your authentic self when feeling “separate” from who you really are,



    🌀how meditation and other mindfulness practices can help you sit with the uncomfortable emotions our society teaches us to avoid,



    🌀 how the marriage you have with yourself with be the source of your most profound spiritual awakening…



    …& so much more!



    LOTS of revelations were had on this episode and I can’t WAIT for you to tune in as we discover them!



    👉 Do you have a question you’d like me to answer on the podcast?



    Just email your question to ⁠Team@suzilula.com⁠



    Remember to subscribe/follow, leave a 5-star review and set an alert to receive notifications each Wednesday when new episodes drop!



    Thank you for your support! Your shares, subscriptions, and reviews are incredible.



    We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people.



    Until next week, give yourself permission to thrive. Much love!



    Connect with Suzi Lula at ⁠https://suzilula.com/⁠

    Facebook: ⁠https://www.facebook.com/SuziLula⁠

    IG: ⁠@suzi.lula⁠ ⁠https://www.instagram.com/suzi.lula/⁠

    YouTube: ⁠https://www.youtube.com/@SuziLula

    • 1 hr 4 min

Customer Reviews

5.0 out of 5
42 Ratings

42 Ratings

Enelra1 ,

Soul Healing

Aloha Suzi-

Your work has touched my healing journey in areas that have been deeply buried… My inner child, my adult self and my future self are so grateful beyond words. Your wisdom and guidance are priceless. Much love & aloha to you. Arlene

Adamutza ,

Thank you!

Dear Suzi,
Thank you for sharing your gifts, thank you for sharing your light, thank you for sharing your wisdom, thank you for sharing your experiences and your passion with us. I treasure all the episodes of this podcast. I absolutely love the ones when Jami joins you, I appreciate your guests insights & inputs, and I adore your solo episodes.
I listened yesterday to the episode From Flicker to Flame. So powerful! “Relax into the darkness” speaks volumes to me.
I’m grateful for this golden podcast, I’m grateful for your presence in the world 🙏
Dear Suzi, thank you for shining bright and thank you for guiding us towards the light!

kennnnntftygjvhrd ,

Finally a Podcast from the Saint of Self Compassion

I am over the moon excited that Suzi started this podcast, so that we all have the opportunity to listen to her language of self compassion every week. She is the master of teaching us how to love ourselves and supporting our thriving souls. Her voice is clear, enthusiastic, quick paced, and I always hear a smile when she talks. My spirit became tenacious when I worked with Suzi, and now it leads the way through my life (when I let it). With Suzi on a weekly podcast, I am confident I will reconnect with my soul more frequently and look for the times and places that it wants to lead. This is EXACTLY what the world and iTunes needs. Congratulations Suzi.

Top Podcasts In Religion & Spirituality

The Bible in a Year (with Fr. Mike Schmitz)
Ascension
The Bible Recap
Tara-Leigh Cobble
BibleProject
BibleProject Podcast
Girls Gone Bible
Girls Gone Bible
WHOA That's Good Podcast
Sadie Robertson Huff
Unashamed with the Robertson Family
Blaze Podcast Network

You Might Also Like

Take Back Your Mind
Michael B. Beckwith
Parenting & You With Dr. Shefali
Dr. Shefali / Maia Wisdom
WITH LOVE, DANIELLE
Danielle LaPorte
EXPANDED Podcast by To Be Magnetic™
To Be Magnetic™
Tara Brach
Tara Brach
The Light Watkins Show
Light Watkins