293 episodes

Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.

Armchair Expert with Dax Shepard Armchair Umbrella

    • Comedy
    • 4.6 • 65.3K Ratings

Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.

    Armchair Anonymous: Stalking (Part 1)

    Armchair Anonymous: Stalking (Part 1)

    Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a crazy stalking story.
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    • 42 min
    James Doty (on the neuroscience of manifestation)

    James Doty (on the neuroscience of manifestation)

    James Doty (Mind Magic, Into the Magic Shop) is neurosurgeon and author. James joins the Armchair Expert to discuss what happens to someone who is constantly activating their sympathetic nervous system, how compassion for others can often be limited by how much compassion you have for yourself, and losing $80 million in 6 weeks. James and Dax talk about their relationship with money, what they’ve learned about doing acts of service for others, and the science behind manifestation. James explains how people look for evidence to confirm their own biases, why being kind and compassionate increases our chances of survival, and the importance of self-awareness and humility.
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    • 2 hr 8 min
    Synced: No Steaks

    Synced: No Steaks

    In this episode of Synced, Monica and Liz are fresh off their date! They recap how the double man plan went and discuss the differences between worst dates for men & women. They answer listener questions on having trouble sleeping with a partner in the early stages of dating, and making an aesthetic change knowing one's partner doesn't like it.
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    • 54 min
    Flightless Bird: Pies

    Flightless Bird: Pies

    In this week's Flightless Bird, David Farrier talks to the author of 50 Pies 50 States, Stacey Mei Yan Fong. Farrier sets out to discover why Americans love pie so much, declaring January 23rd National Pie Day back in 1986. Farrier and Fong discuss what makes the pie so American, before looking at Stacey’s top 3 American pies - which David, Monica and Rob then sample.
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    • 51 min
    Tiffany Haddish

    Tiffany Haddish

    Tiffany Haddish (I Curse You With Joy, Girls Trip, Night School) is an actor and comedian. Tiffany joins the Armchair Expert to discuss how much she needs laughter on a daily basis, her journey to find her biological father, and how messy her bedroom is. Tiffany and Dax talk about whether or not they think humans are designed to eat meat, what her love language is, and her first orgasm. Tiffany explains how some of her personal relationships changed after achieving success, what it’s like to date as a successful woman, and which chapter was the hardest to write in her book.
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    • 2 hr 18 min
    Charan Ranganath (on memory)

    Charan Ranganath (on memory)

    Charan Ranganath (Why We Remember: Unlocking Memory's Power to Hold on to What Matters) is a neuroscientist. Charan joins the Armchair Expert to discuss the mechanics of memory, how AI learning is different than human learning, and the influence that present context has on memories. Charan and Dax talk about the relationship of imagination to memory, the problems with hypnosis, and repressed memories. Charan explains how sleep can conceptualize memories, the ways photos can influence memories, and how traumatic memories affect the brain.
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    • 2 hr 21 min

Customer Reviews

4.6 out of 5
65.3K Ratings

65.3K Ratings

Jhsgabdjrnsnsk ,

The Best

Dax is the best ever.
Monica is the best ever.
Maya Rudolph is also the best ever.
Richard Pryor might be the best😁

I’m in love with Monica & I’ve never seen her.
Holla atcha boy!

traciejane ,

Wow!

I wish so very much that people would stop commenting on Dax’s Instagram page and feeding his ego or narcissism. He loves it. He also loves the feeling of being righteous and blocking people on Instagram. He blocks people on his page and the Armchair Expert page. So be prepared to only say butt kissing comments or you will be blocked. The only thing that they all care about is their fame and money and they will do anything for that. Rob is a snob. Monica is super judgemental. Dax is clearly bisexual. I find Kristen pathetic for staying with him. He knows that she keeps his career going and money flowing so he stays with her and then flirts with other females and males. I feel so bad for their daughters as their parents are greedy hypocrites. They are also frauds and a poor example of what a healthy marriage or relationship should be. And all of Dax and Kristen’s friends go along with it because they benefit from them financially. Am I the only one whom sees that? I hope that very soon they will all be exposed and cancelled.

awablahblah ,

Disappointed. Please do better.

I can’t help but love listening to this show BUT I was so extremely disappointed to see Tiffany Haddish as a guest. She openly supports a super right wing extremest government. She openly supports gen o cide. Honestly, I expected better from Dax and Monica. I don’t know their stance but can respect them remaining silent (even though it’s the biggest news happening right now and for the past 6 months). Please do better. Have humanity. Make sure you interview good people.

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