24 min

Episode 33 - Proper Exercise It's Importance & What It Should Look Like Coffee with the Doc

    • Health & Fitness

Can you be optimally healthy without proper exercise? The answer is NO! Learn what PROPER exercise is and how you can incorporate it into your busy life!

Can you be optimally healthy without proper exercise? The answer is NO! Learn what PROPER exercise is and how you can incorporate it into your busy life!

24 min

Top Podcasts In Health & Fitness

The School of Greatness
Lewis Howes
Soothing Sleep
OpenMind
Huberman Lab
Scicomm Media
ZOE Science & Nutrition
ZOE
Passion Struck with John R. Miles
John R. Miles
On Purpose with Jay Shetty
iHeartPodcasts