6 min

JivaDiva Yoga Jam *Hero Pose* Virasana, Asanas Explained with Alanna, Jivamukti Instructor Spiritual Leadership Podcast with AlannaK

    • Health & Fitness

The JivaDiva, Alanna, takes you through an in-depth exploration of Virasana, or Hero Pose.  Describing both the benefits and the story behind this common, seated posture.  For information, visit www.jivadiva.com.  Enjoy your practice, Namaste!

  • 2022, Alanna Kaivalya

The JivaDiva, Alanna, takes you through an in-depth exploration of Virasana, or Hero Pose.  Describing both the benefits and the story behind this common, seated posture.  For information, visit www.jivadiva.com.  Enjoy your practice, Namaste!

6 min

  • 2022, Alanna Kaivalya

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