8 min
Personal Best Girls on Fire
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- Education
What does it take to compete at a national level as a middle-distance runner? In this week's episode, Annie (Year 10) and Jemima (Year 12) reflect on the passion, resilience and commitment required to achieve in elite sport. Hear their thoughts on the importance of wellbeing activities-including visualisation and mindfulness-and why their best races aren't just about winning.
What does it take to compete at a national level as a middle-distance runner? In this week's episode, Annie (Year 10) and Jemima (Year 12) reflect on the passion, resilience and commitment required to achieve in elite sport. Hear their thoughts on the importance of wellbeing activities-including visualisation and mindfulness-and why their best races aren't just about winning.
8 min