Playing Full Out™ with Rita Hyland Rita Hyland

You already know relationships are the foundation to a life well lived. Yet most of our relationships with our spouse, kids, siblings, parents, colleagues and clients are left wanting for something more. Since our relationships matter so much doesn’t it make sense that we become better at them? 
[Enter the Enneagram.] The Enneagram can greatly improve your leadership and your relationships. I know first-hand—my family and I have been able to leverage this unique personal development tool to improve our family relationships. But what is the Enneagram, how does it work, and why does it matter? We’re covering all of that in this episode with highly sought after relationship consultant and enneagram expert, Leslie Neugent. And we begin the conversation with a peek into how our childhoods shape the adults we become and the coping mechanisms we develop.
Leslie is not only a friend, but she’s also a sought-after relationship consultant, Enneagram expert, and speaker! I’m so excited to have her join me for this in-depth conversation about the 9 Enneagram types, their superpowers (or gifts), as well as the blindspots of each. You’ll also learn how the Enneagram differs from other personality tools and why it's so popular for increasing self-awareness in family dynamics, team building, executive coaching, and marriages.
There is, in fact, so much detail Leslie shares with us that we divided the conversation into two episodes.  Be sure to catch Part 2 of this enlightening episode by following the Playing Full Out Podcast and/or signing up at rita@ritahyland.com where we will notify you when Part 2 is released!  
Our mission is to help you become unstoppable so you can do the best work of your career while you enjoy more inner peace and freedom. Head to ritahyland.com and sign up to receive podcast announcements and exclusive tips to unleash more of your creativity, productivity, and ingenuity in your work and at home. 
If this episode was helpful for you… 
Share it with someone who will benefit from hearing it too!  That way we all improve. Also, be sure to leave a review on Apple Podcasts letting me know what you enjoy about Playing Full Out and any questions you have.  Your topic may be used as the subject for a future episode!
Show Notes:
https://www.ritahyland.com/leslie-neugent
Connect with Rita on Instagram:
@rita_hyland_coaching

How can you stay motivated to achieve your goals—especially when you don’t feel like it? As entrepreneurs, team leaders, managers, bosses, and parents we have times when we lose motivation or lose track of the reason that we're doing what we're doing. Moments where—even though we might not want to admit it—we're just not feeling it. And while that feeling is totally fair, what can we do to change that?
This podcast episode was inspired by a great question from a listener in Texas! As the lines between personal and professional life get blurrier than they’ve ever been, it makes for a very confusing time. But today, I’m clearing things up! I’m sharing the importance of self-care (and what that actually means), how your family and business benefit from it, and practices you can implement immediately to maintain motivation! If you’re a high achiever with a desire to show up as 100% your best self each day—you’re not going to want to miss this episode.
Our mission is to help you become unstoppable so you can do the best work of your career while you enjoy more inner peace and freedom. Head to ritahyland.com and sign up to receive podcast announcements and exclusive tips to unleash more of your creativity, productivity, and ingenuity in your work and at home. 
If this episode was helpful for you… 
Share it with someone who will benefit from hearing it, too!  That way, we all improve. Also, be sure to leave a review on Apple Podcasts, letting me know what you enjoy about Playing Full 
Out and any questions you have. Your topic may be used as the subject for a future episode!
Show Notes:
https://www.ritahyland.com/motivated
Connect with Rita on Instagram:
@rita_hyland_coaching

Many of us are struggling with the pace of life and the drive to hustle to accomplish more. Often our drive has been a part of our career or financial success, but what happens when it never feels like we enjoy what we’ve created? Through the years I’ve worked with scores of leaders, parents, and high-achievers who—from the outside—seem to have it all. But when the curtain is peeled back, there’s a sense of never enough, not good enough, and deep dissatisfaction. They continue to chase the next accomplishment hoping that then they’ll finally feel fulfilled. But what is really at the root when it never happens? 
In this episode, I’m sharing more of my story with not feeling worthy and the moment everything shifted. So many of you resonated with the earlier episode of wanting to work less without the worry. This episode is the answer to why we work so hard and the missing piece many at this point in life are yearning for. It’s my greatest hope you hear this and are able to acknowledge the missing piece in your life right now and determine if feelings of self-worth may be keeping you from it. Stay until the end for a tool you can use today to start shifting the false culturally trained belief that you have to hustle for your worth and how you can change your life when you learn how to cultivate yours!
Our mission is to help you become unstoppable so you can do the best work of your career while you enjoy more inner peace and freedom. Head to ritahyland.com and sign up to receive podcast announcements and exclusive tips to unleash more of your creativity, productivity, and ingenuity in your work and at home.  
If this episode was helpful for you… 
Share it with someone who will benefit from hearing it too!  That way we all improve. Also, be sure to leave a review on Apple Podcasts letting me know what you enjoy about Playing Full Out and any questions you have.  Your topic may be used as the subject for a future episode!
Show Notes:
https://www.ritahyland.com/self-worth 
Connect with Rita on Instagram:
@rita_hyland_coaching

Future Writing is your ticket to moving beyond sticky, unpleasant situations. Whether you’re worried about how the team will perform while you’re away, or unsure how that big meeting will go—this exercise is sure to help you. And I would know! I started using Future Writing years ago and never stopped because of the profound effect it had on my professional and personal life. Plus, research shows it will increase your overall level of happiness. 
In this episode, I’ve included several examples of this exercise as well as best practices. You’ll hear exactly when you should use it, what can happen when you start to implement it, and how often you should be Future Journaling. You’ll move more confidently though the next tough situation that arises after listening to this episode. It’s time to tap into your inner game advantage!
Our mission is to help you become unstoppable so you can do the best work of your career while you enjoy more inner peace and freedom. Head to ritahyland.com and sign up to receive podcast announcements and exclusive tips to unleash more of your creativity, productivity, and ingenuity in your work and at home. 
If this episode was helpful for you… 
Share it with someone who will benefit from hearing it too!  That way we all improve. Also, be sure to leave a review on Apple Podcasts, letting me know what you enjoy about Playing Full Out and any questions you have.  Your topic may be used as the subject for a future episode!
Show Notes:
https://www.ritahyland.com/problem-solving
Connect with Rita on Instagram:
@rita_hyland_coaching
 

Do you have a deep desire to work less but find it difficult to slow down despite how much you want to? Many of those in midlife with good careers and successful businesses are finding themselves exhausted today. They’ve hit their threshold where they know the pace is no longer sustainable.  Working hard is coming at a cost to our kids and relationships, and more often than not – our health. 
I understand. I’ve been there.
We can do all of the things we’re supposed to do: delegate more, hire more people, get better technology or a smarter time management system. Any of these ideas can work temporarily. 
But what happens when you get the additional resources, or you finish the project, and you still find that you are missing other priorities because you are working too much?  What’s really preventing us from slowing down?
The reason we can’t slow down has everything to do with understanding our motivations and the overused coping mechanisms we use when we are stressed.  
It's not our fault we’ve gotten here, but it is our responsibility to change it. 
It’s 100% possible to work less and worry less while you do. This episode will walk you through the steps you need to take to work less—without worrying the other shoe will drop when you do.
Our mission is to help you become unstoppable so you can do the best work of your career while you enjoy more inner peace and freedom. Head to ritahyland.com and sign up to receive podcast announcements and exclusive tips to unleash more of your creativity, productivity, and ingenuity in your work and at home. 
If this episode was helpful for you… 
Share it with someone who will benefit from hearing it, too!  That way, we all improve. Also, be sure to leave a review on Apple Podcasts, letting me know what you enjoy about Playing Full Out and any questions you have.  Your topic may be used as the subject for a future episode!
Show Notes:
https://www.ritahyland.com/overcome-resistance-to-work-less/
Connect with Rita on LinkedIn:
★Rita (Wetterstroem) Hyland★

When the pressure is on, do you find that you tell yourself to calm down? Relax? Maybe even to breathe? It seems like the smart thing to do, right? But there may be a better way and it’s backed by research. Shifting your energy in the opposite direction—up vs down—has been proven to be more effective.  
In this episode, I’m sharing a practice you can use to quickly generate your best when the stresses in any situation are high. Easily get yourself inspired to respond to these challenges—or opportunities— confidently and with every cell of your body on board! This tool not only will help you, but it can be incredibly helpful for managers and organizations who want to encourage and support the improvement of their employees’ performance too.
Our mission is to help you become unstoppable so you can do the best work of your career while you enjoy more inner peace and freedom. Head to ritahyland.com and sign up to receive podcast announcements and exclusive tips to unleash more of your creativity, productivity, and ingenuity in your work and at home. 
If this episode was helpful for you… 
Share it with someone who will benefit from hearing it too!  That way. we all improve. Also, be sure to leave a review on Apple Podcasts, letting me know what you enjoy about Playing Full Out and any questions you have.  Your topic may be used as the subject for a future episode!
Show Notes:
https://www.ritahyland.com/get-excited
Connect with Rita on LinkedIn:
★Rita (Wetterstroem) Hyland★