14 episodes

A podcast to help create a space for healing. Including anxiety, and depression. Tidbits to help ease your anxiety in this anxious world.
Interviews with leading medical and mental health providers, therapists, and radical people!

PNWMentalHealth Laurel MA, LMHC, LMFTA

    • Education
    • 5.0 • 1 Rating

A podcast to help create a space for healing. Including anxiety, and depression. Tidbits to help ease your anxiety in this anxious world.
Interviews with leading medical and mental health providers, therapists, and radical people!

    10 minute meditation

    10 minute meditation

    Imagine your life healed! 10 minute practice.

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    This episode is sponsored by
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    Send in a voice message: https://anchor.fm/laurel-lawson/message

    • 13 min
    Two minute body check in & Cognitive Distortions

    Two minute body check in & Cognitive Distortions

    In this episode we start with a quick body check in some deep breathing and relaxation. After that I talk about cognitive distortions from the new book “love more fight less”.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/laurel-lawson/message

    • 17 min
    Ketamine Clinic interview with Allyn Wilcock owner of Seattle Ketamine Clinics

    Ketamine Clinic interview with Allyn Wilcock owner of Seattle Ketamine Clinics

    Today I interview Allyn Wilcock owner of Advance Anesthesia Services and Seatlle Ketamine Treatment Centers.  A raw introduction to a safe treatment for depression.  

    Suicide Prevention Lifeline. (800) 273-8255 or (800) 784-2433.

    LGBTQ support 1-877-995-5247

    Seattle Ketamine Clinic 1-206-309-2299


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/laurel-lawson/message

    • 37 min
    Psychotropics and Psychedelics

    Psychotropics and Psychedelics

    Let’s challenge the stigma behind using psychotropics such as SSRIs and Psychedelics such as psilocybin and EMDA to help your mental health.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/laurel-lawson/message

    • 27 min
    Win that Race! Meditation

    Win that Race! Meditation

    For client, finish the race meditation 🙌🏾

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/laurel-lawson/message

    • 11 min
    Emetaphobia Meditation

    Emetaphobia Meditation

    For a client  *Trigger Warning*

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/laurel-lawson/message

    • 18 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

lucid1331 ,

Informative and entertaining

Great podcasts with unique and important information.