The Communication Solution The IFIOC-Casey Jackson

About this Episode







We hope you found value in part one of this podcast. Thank you for joining us for this second segment. Welcome to today’s episode of The Communication Solution podcast with Casey Jackson, John Gilbert and Danielle Cantin. We love talking about Motivational Interviewing, and about improving outcomes for individuals, organizations, and the communities that they serve. This episode In this engaging episode we delve into the intricate dynamics of political discourse, focusing on the challenges and opportunities for understanding and civility. Through personal anecdotes and discussions on the role of values, mindfulness, and the biological underpinnings of conflict, the hosts explore how individuals can engage in political conversations in a way that respects differing perspectives without compromising their own values. The podcast highlights an innovative civility summit initiative that aims to bridge divides through decisional balance exercises, emphasizing the potential for growth and understanding in political dialogue. The conversation encourages listeners to approach political engagement as an informed choice, rather than a conflict, fostering a more constructive and less confrontational political landscape. The episode concludes with an invitation for listeners to share their own experiences and insights on navigating the complex world of politics with civility and respect.







In this podcast, we discuss:









Introduction to the Complex World of Political Discourse: The podcast opens by acknowledging the challenges and tensions inherent in political conversations, emphasizing the goal to understand differing perspectives deeply.







Personal Anecdote of Political Dialogue: A host shares a personal experience of engaging in a political discussion with a friend, highlighting the importance of seeking to understand opposing views.







The Role of Values in Political Beliefs: The discussion explores how personal values shape political opinions, emphasizing the need to recognize and respect the value systems of others.







Civility Summit Initiative: One host shares involvement in a civility summit aimed at fostering civil discourse among individuals with divergent political views, using decisional balance exercises to facilitate understanding.







Mindfulness in Political Discussions: The conversation turns to the importance of mindfulness and acceptance in political dialogue, promoting a deeper understanding without necessarily agreeing.







The Biological Basis of Righteous Indignation: A discussion on how the body's chemical responses to conflict and righteousness can become addictive, influencing behavior in political discussions.







Aligning Behavior with Values: The hosts reflect on the importance of ensuring personal behaviors are consistent with individual values, even in the heat of political debate.







The Definition and Nature of Politics: The podcast examines the formal definition of politics as governance and conflict, pondering on how this inherent conflict can be navigated more constructively.







Choosing Civility Over Conflict: The dialogue suggests reimagining political engagement as a choice informed by values rather than a battleground, promoting a more thoughtful and less confrontational approach.







Invitation for Audience Engagement: The podcast closes by inviting listeners to share their experiences and thoughts on navigating political discussions and maintaining civility.









You don’t want to miss this one! Make sure to rate us or share this podcast. It would mean so much to us!







This has been part one of a two-part podcast.

About this Episode







Welcome to today’s episode of The Communication Solution podcast with Casey Jackson, John Gilbert and Danielle Cantin. We love talking about Motivational Interviewing, and about improving outcomes for individuals, organizations, and the communities that they serve. In this engaging episode we delve into the intricate dynamics of political discourse, focusing on the challenges and opportunities for understanding and civility. Through personal anecdotes and discussions on the role of values, mindfulness, and the biological underpinnings of conflict, the hosts explore how individuals can engage in political conversations in a way that respects differing perspectives without compromising their own values. The podcast highlights an innovative civility summit initiative that aims to bridge divides through decisional balance exercises, emphasizing the potential for growth and understanding in political dialogue. The conversation encourages listeners to approach political engagement as an informed choice, rather than a conflict, fostering a more constructive and less confrontational political landscape. The episode concludes with an invitation for listeners to share their own experiences and insights on navigating the complex world of politics with civility and respect.







In this podcast, we discuss:









Introduction to the Challenge of Discussing Politics: The podcast opens with an acknowledgment of the complexities and sensitivities involved in political discussions and the intention to explore these through the lens of motivational interviewing (MI).







The Risks and Rewards of Political Discourse: The hosts express excitement and caution about delving into such a contentious topic, emphasizing the importance of setting protective guidelines for a respectful dialogue.







Motivational Interviewing and Political Conversations: The discussion clarifies that MI is not intended to change political opinions but can be used to navigate personal ambivalence and improve interactions with others who hold differing views.







Exploring Political Beliefs with Empathy and Acceptance: The hosts discuss the potential of MI principles like empathy, acceptance, and positive regard to facilitate more constructive political conversations and reduce conflict.







The Influence of Unconscious Bias: The conversation touches on the challenge of recognizing and setting aside unconscious biases to truly listen and understand opposing viewpoints.







The Biological Basis of Strong Political Reactions: A shift towards the physiological and biological explanations for the intense emotions and reactions often observed in political debates.







Aligning Political Engagement with Personal Values: The hosts reflect on the importance of ensuring one's political actions and discussions are in alignment with their broader value system.







The Psychological and Biological Drivers of Political Behavior: A deeper dive into how human psychology and basic survival instincts may underpin political beliefs and behaviors.







Considering Politics from a Survival Perspective: The discussion explores the idea that political affiliations and conflicts might be rooted in fundamental survival instincts, such as assessing threats and allies.









You don’t want to miss this one! Make sure to rate us or share this podcast. It would mean so much to us!







This has been part one of a two-part podcast. We hope you’ll join us for the second portion. You don’t want to miss this one! Make sure to rate us or share this podcast. It would mean so much to us! Thank you for listening to the communication solution. This podcast is all about you.

About this Episode







Welcome to today’s episode of The Communication Solution podcast with Casey Jackson, John Gilbert and Danielle Cantin. We love talking about Motivational Interviewing, and about improving outcomes for individuals, organizations, and the communities that they serve. The podcast features a guest, Falin Wilson, a counselor at OnTrack Academy, who shares his experiences and revelations in applying motivational interviewing techniques in his work with youth. The conversation navigates the intricacies of effective communication, the impact of empathetic listening, and the journey of guiding individuals towards their own solutions and success.







In this podcast, we discuss:









Understanding Motivational Interviewing: Exploring its importance in effective communication and its application in real-world scenarios.







The Journey of Learning MI: Falin Wilson shares his transition from academic knowledge to practical application of motivational interviewing.







The Art of Conversation in MI: Discussing how motivational interviewing is akin to having a natural conversation, tuning into the individual’s thoughts and emotions.







Navigating Ambivalence: Strategies for addressing and embracing ambivalence in conversations.







The Impact of Double-Sided Reflection: Utilizing this technique to prompt individuals to explore their own solutions and desires.







Integrating Brain Science: Discussing how understanding brain functions enhances the effectiveness of motivational interviewing.







Recognizing Resistance and Change Talk: Identifying these key elements in conversations and using them to guide individuals towards their goals.







Professional Responsibility in Communication: Emphasizing the importance of not imposing one’s own narrative but facilitating the client’s self-exploration.







Empathy and Focus in MI: Highlighting the role of empathy in understanding the individual’s perspective and maintaining focus on their goals.







Building Pathways to Success: Discussing how motivational interviewing helps in constructing mental and emotional pathways that lead to personal success and change.









You don’t want to miss this one! Make sure to rate us or share this podcast. It would mean so much to us!







Thank you for listening to the communication solution. This podcast is all about you. If you have questions, thoughts, topic suggestions, or ideas, please send them our way at casey@ifioc.com. For more resources, feel free to check out ifioc.com. 















Transcribe







 Hello, and welcome to the communication solution podcast with Casey Jackson and John Gilbert. I'm your host, Danielle Canton here at the Institute for Individual and Organizational Change, otherwise known as IFIOC. We love to talk about communication. We love to talk about solutions, and we love to talk about providing measurable results for individuals, organizations, and the communities they serve.







Welcome. To the communication solution that will change your world. Hello, this is Casey Jackson back for another communication solution. And I've got a guest on here, Falin Wilson.  He is a counselor at OnTrack Academy.  Working with youth in, in the school system and alternative school. And Falin's been through,  A few trainings with me and he's one of those guys that,  will come up a break and come up after the class is over and ask really pointed questions and wants to know the answer.







And so I said, Falin, would you come on to the podcast and ask some of those questions that you'd like ...

About this Episode







Welcome to today’s episode of The Communication Solution podcast with Casey Jackson, John Gilbert and Danielle Cantin. We love talking about Motivational Interviewing, and about improving outcomes for individuals, organizations, and the communities that they serve. In this episode we delve into the complexities of sustaining behavioral changes beyond the initial enthusiasm of the new year. They explore the intersection of motivation, environment, and identity in shaping our ability to maintain new habits. This episode offers a blend of personal anecdotes, motivational interviewing techniques, and practical strategies for long-term change, making it an invaluable resource for anyone looking to transform their approach to personal goals and well-being.







In this podcast, we discuss:









Understanding Motivation: The discussion on the significance of 'Focus Mountain' as a metaphor for setting and achieving goals.







Sustaining New Year Resolutions: Strategies to keep up with resolutions past the excitement of January.







Role of Environment in Behavior Change: Insights on how our surroundings influence our ability to sustain changes.







Emotional Connection with Future Self: Exploration of how our future aspirations can motivate present actions.







Overcoming Deprivation Mindset: Techniques to shift from a mindset of deprivation to one of lifestyle change.







The Importance of Small Steps: Emphasizing the power of starting with minimal, manageable actions.







Identity and Behavioral Change: Discussion on how changes in self-perception can impact habit formation and maintenance.







Celebrating Progress and Finding Joy: The importance of acknowledging small wins and incorporating joy in the journey of change.







Leveraging Personal Relationships: How relationships can motivate and challenge us in our journey towards personal improvement.







Agency and Informed Choice: The role of agency in behavioral change and the importance of being well-informed in decision-making.









You don’t want to miss this one! Make sure to rate us or share this podcast. It would mean so much to us!







Thank you for listening to the communication solution. This podcast is all about you. If you have questions, thoughts, topic suggestions, or ideas, please send them our way at casey@ifioc.com. For more resources, feel free to check out ifioc.com. 















Transcribe







 Hello and welcome to the communication solution podcast with Casey Jackson and John Gilbert. I'm your host, Danielle Cantin. Here at the Institute for Individual and Organizational Change, otherwise known as IFIOC, we love to talk about communication, we love to talk about solutions, and we love to talk about providing measurable results for individuals, organizations, and the communities they serve.







Welcome. To the communication solution that will change your world. Hey everyone. It's Danielle Cantin here with the Communication Solution podcast. And I am with your hosts, Casey Jackson and John Gilbert. Hey Casey. Hey John. Hey. Hey. Glad to have you here.  I am looking forward to helping our audience and myself secretly, not, or not so secretly,  figure out how to navigate the new year.







And how do you actually sustain? Behavior. So I'm thinking ahead February 1st, March 1st, because everything's kind of fun and glamorous in January.  And seems attainable.  But we've talked in other podcasts episodes about,  kind of setting up the goals and change, you know,

About this Episode







Welcome to today’s episode of The Communication Solution podcast with Casey Jackson, John Gilbert and Danielle Cantin. We love talking about Motivational Interviewing, and about improving outcomes for individuals, organizations, and the communities that they serve. In this episode, we discuss the critical role of communication in handling traumatic situations, especially in the school system amidst threats and violence. The episode delves into how motivational interviewing can offer guidance and support during crises, focusing on Casey's personal experience with his children in a school lockdown. It emphasizes the importance of managing reactions, choosing between fear and rational thinking, and the impact of these choices on others, particularly children.







In this podcast, we discuss:









Casey's Personal Experience: A recounting of a school lockdown involving Casey's children, offering a real-world context for the discussion.







Managing Parental Fear: Insights into how parents can handle their trauma responses while supporting their children during crises.







The Duality of Reaction: Exploring the struggle between emotional reactions and the need for rational action in emergencies.







Applying MI in Trauma: Discussing how motivational interviewing principles can be adapted in traumatic situations, particularly in school environments.







Advocacy vs. Change: Balancing the desire to advocate for change with the need to create constructive outcomes.







Empathy and Understanding: The importance of entering others' worlds empathetically, even in traumatic contexts.







Consequences and Compliance: How motivational interviewing can help in framing consequences and compliance in a more constructive manner.







Feeding Fear or Faith: The concept of choosing which emotions to feed during a crisis – fear or faith.







Role of Educators and Staff: Guidance for teachers and school staff in stabilizing situations and providing support to students.







Empowering Through Communication: Strategies for empowering individuals and communities to deal effectively with trauma through effective communication.









You don’t want to miss this one! Make sure to rate us or share this podcast. It would mean so much to us!







Thank you for listening to the communication solution. This podcast is all about you. If you have questions, thoughts, topic suggestions, or ideas, please send them our way at casey@ifioc.com. For more resources, feel free to check out ifioc.com. 















Transcribe







 Hello and welcome to the communication solution podcast with Casey Jackson and John Gilbert. I'm your host, Danielle Cantin. Here at the Institute for Individual and Organizational Change, otherwise known as IFIOC, we love to talk about communication, we love to talk about solutions, and we love to talk about providing measurable results for individuals, organizations, and the communities they serve.







Welcome. To the communication solution that will change your world. Hi everyone. I'm Danielle Cantin. I'm here on the Communication Solution podcast, and I am joined by Casey Jackson, your host and expert in motivational interviewing. How are you, Casey? I'm doing pretty well. Awesome. Well, I'm excited about this episode.







We're looking at,  Basically, what's happening in school systems. I had a question for you around motivational interviewing and the communication solution when, you know, in the news, you hear about all of the challenges in school systems,

About this Episode







Welcome to today’s episode of The Communication Solution podcast with Casey Jackson, John Gilbert and Danielle Cantin. We love talking about Motivational Interviewing, and about improving outcomes for individuals, organizations, and the communities that they serve. This episode offers an insightful and heartfelt exploration of the intricacies of helping others. The podcast stands as a testament to the power of empathy, strategic guidance, and the importance of respecting individual autonomy in the journey of helping professions. It invites listeners to consider their own motives and approaches in offering support, whether professionally or personally, emphasizing the profound impact genuine understanding can have on both the helper and those they assist.







In this podcast, we discuss:









Understanding the Motive to Help: The hosts discuss what drives them to be in helping positions, delving into personal motivations and the impact they hope to make.







Casey's Reflection on Empathy: Casey shares a profound personal quote from his teenage years, emphasizing the importance of making people feel heard, seen, and understood.







John's Perspective on Alleviating Suffering: John talks about his motivation to help others, particularly driven by his sensitivity to pain and suffering.







Experiences in the Prison System: Casey shares his experiences working in prisons, highlighting the power of being present and making inmates feel heard and understood.







Journey vs. Destination: The conversation explores the balance between enjoying the journey of helping others and focusing on the desired outcomes.







Ethical Influence in Motivational Interviewing: They discuss the ethics of influencing people in motivational interviewing, emphasizing the need to maintain autonomy and provide informed choices.







Compliance vs. Autonomy: The hosts tackle the complex issue of compliance in helping professions, contrasting it with the concept of respecting individual autonomy.







Guiding with Empathy: Casey and John explore how guiding someone in motivational interviewing involves balancing empathy with strategic direction.







Personal Growth Through Helping: They reflect on how their own journeys in helping others have led to personal growth and a deeper understanding of human behavior.







Intrigue in Individual Stories: Casey expresses his fascination with individual narratives and the unique reasons people seek help or guidance.









You don’t want to miss this one! Make sure to rate us or share this podcast. It would mean so much to us!







Thank you for listening to the communication solution. This podcast is all about you. If you have questions, thoughts, topic suggestions, or ideas, please send them our way at casey@ifioc.com. For more resources, feel free to check out ifioc.com. 















Transcribe







Hello, and welcome to the communication solution podcast with Casey Jackson and John Gilbert. I'm your host, Danielle Canton here at the Institute for Individual and Organizational Change, otherwise known as IFIOC. We love to talk about communication. We love to talk about solutions, and we love to talk about providing measurable results for individuals, organizations, and the communities they serve.







Welcome. To the communication solution that will change your world. Hello, everyone. Welcome back. We are the communication solution here to hopefully entertain and grow your brain and all the sorts of good things that you're tuning in for. If it's the first time,  listening,