12 episodes
Podcast of Life Podcast of Life
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- Education
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5.0 • 1 Rating
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Building a solid foundation for all of life’s situations. Practical advice that is usable, useful, and has been used by the hosts. Listener feedback and suggestions encouraged!
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10 Food Hacks in 10 Minutes
Looking for unique and useful ideas in about 10 minutes? Look no further! We've compiled our favorite 12 food hacks. Yeah...we know the episode says ten, but the alliteration worked better with 10. And knowing there are 12 hacks, maybe you'll get to the very end to learn of the "bonus hacks" added to this episode. #Food #Hacks #TopTen
Special thanks to Edgar Castrejon for his artwork. Find Edgar and others on Unsplash
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Calorie Tracking - Eating - Food Choices
As a follow-up to the other Weight Loss Journey episodes, this episode focuses on the specific tools, techniques and a few recipes to help on your journey. Links to the recipes mentioned in the podcast below (hope it works...its our first time giving this a try!).
Microwave Oat Banana Chocolate Chip Cake - https://cooking4non-cooks.blogspot.com/2022/01/oat-banana-protein-cake-microwave.html
Hummus Blender - https://cooking4non-cooks.blogspot.com/2022/06/normal-0-false-false-false-en-us-x-none.html
Ice Cream Protein Treat - https://cooking4non-cooks.blogspot.com/2022/06/ice-cream-protein-treat.html
Overnight Oats - https://cooking4non-cooks.blogspot.com/2022/06/overnight-oats-cold-oatmeal.html
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Weight Loss Journey Sequel
A follow-up to the previous "Weight Loss Journey Tips" episode, Mike and Jim talk about the results of their efforts and WHY weight loss became such a priority post pandemic.
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Disaster Preparedness
Are you ready for when things go wrong? At some point you will be in a situation where being prepared will make the circumstances more manageable. Ever been snowed in? Shelter in place because of a local or regional disaster? The Co-hosts during this episode talk about what you need to keep in mind to prepare for a local or regional emergency and make sure you have made the right preparations to take care of your family and pets. Photo by Kelly Sikkema on Unsplash
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Weight Loss Journey Tips
Weight loss is a journey; not a destination. Ongoing maintenance is a must long after initial weight loss goals are met. Co-hosts in this episode share tips and techniques for losing and maintaining a healthy weight. My Fitness Pal - App Harvard Medical Publishing - Calories Burned in 30 Minutes...Special thanks to i yunmai @yunmai found at www.unsplash.com for use of their great photo art!
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Networking: One Letter Away from “Not Working”
"Networking" IS one letter away from "NOT Working"
Networks are how people stay connected. Your network can be a powerful tool if you build and effectively manage it. Networking is about finding other people with common interests and finding ways to help each other, stay in touch, or introduce members to others to help them grow their network.
Did you know that almost 70% of all jobs filled are never advertised? Because they are filled by people in someone's network!
Business Insider Article
www.PodcastofLife.com
https://anchor.fm/PodcastOfLife/
Special thanks to Helena Lopes, @wildthingphotos
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