22 min
Pop Culture RX: Keeping Your Mental Health In Check HealthU
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- Health & Fitness
Jane Fonda’s passion for exercise is only getting stronger as she gets older: The 85-year-old actor and climate activist is constantly encouraging her millions of Instagram followers to stay active. And at a recent event, she shared how it keeps her mental health in check and how exercise has really helped her combat depression in her older years. We spoke with Gary Small, M.D., to learn ways to keep our own mental health in check.
Jane Fonda’s passion for exercise is only getting stronger as she gets older: The 85-year-old actor and climate activist is constantly encouraging her millions of Instagram followers to stay active. And at a recent event, she shared how it keeps her mental health in check and how exercise has really helped her combat depression in her older years. We spoke with Gary Small, M.D., to learn ways to keep our own mental health in check.
22 min