256 episodes

Welcome to the Power Hour Podcast with Adrienne Herbert!
What could you do, if you dedicated just one hour each day to improving yourself and your life? Could getting up one hour earlier each day be the key to unlocking your full potential?
Power Hour is a weekly podcast that will motivate you to pursue your passion and to achieve success. Join host Adrienne Herbert as she speaks to today’s leading coaches, creatives, change makers and innovators; finding out about their morning routines, daily habits, and rules to live by.
Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!
Produced and Edited by Jack Claramunt 
Music by Paul Herbert Music. 
Produced at Jamz Studio.

Hosted on Acast. See acast.com/privacy for more information.

Power Hour Adrienne Herbert

    • Society & Culture
    • 4.9 • 46 Ratings

Welcome to the Power Hour Podcast with Adrienne Herbert!
What could you do, if you dedicated just one hour each day to improving yourself and your life? Could getting up one hour earlier each day be the key to unlocking your full potential?
Power Hour is a weekly podcast that will motivate you to pursue your passion and to achieve success. Join host Adrienne Herbert as she speaks to today’s leading coaches, creatives, change makers and innovators; finding out about their morning routines, daily habits, and rules to live by.
Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!
Produced and Edited by Jack Claramunt 
Music by Paul Herbert Music. 
Produced at Jamz Studio.

Hosted on Acast. See acast.com/privacy for more information.

    Paving your own path with Eric Sim

    Paving your own path with Eric Sim

    Adrienne chats with the incredible Eric Sim. A key opinion leader on LinkedIn, Eric Sim, CFA, is the author of the book Small Actions: Leading Your Career to Big Success. Eric founded the Institute of Life with a mission to train young professionals to be successful at work and in life. Previously, when based in Hong Kong, Eric served as a managing director at UBS Investment Bank and an adjunct associate professor of finance at HKUST.
    Hosted on Acast. See acast.com/privacy for more information.

    • 45 min
    Monday Motivation: The Infinite Game (plus Power Hour live show this week!)

    Monday Motivation: The Infinite Game (plus Power Hour live show this week!)

    Get tickets to Adrienne’s Power Hour live show THIS WEEK in London: https://www.designmynight.com/uk/whats-on/something-a-little-different-events/power-hour-podcast-live-with-adrienne-herbert?t=tickets

    Today’s Monday Motivation is all about approaching life as the infinite game - it is a marathon, not a sprint after all. 

    Hosted on Acast. See acast.com/privacy for more information.

    • 4 min
    Strength Training with Tara Gadre & Greg Cornthwaite

    Strength Training with Tara Gadre & Greg Cornthwaite

    Adrienne chats with the excellent Tara and Greg about all things strength, answering questions, and dispelling rumours. Tara and Greg are the founders of Strength House Gym in London. They have combined 15 years of experience in the fitness industry of both personal training and management. Find out more about Strength House at strengthhouse.co.uk.
    Hosted on Acast. See acast.com/privacy for more information.

    • 59 min
    Healthy Eating Habits with Dr Uma Naidoo

    Healthy Eating Habits with Dr Uma Naidoo

    Adrienne discusses all things food with Dr Uma Naidoo. Michelin-starred chef David Bouley described Dr. Uma Naidoo as the world’s first “triple threat” in the food and medicine space: a Harvard trained psychiatrist, Professional Chef graduating with her culinary schools’ most coveted award, and a trained Nutrition Specialist. Her nexus of interests have found their niche in Nutritional Psychiatry.
    Dr. Naidoo founded and directs the first hospital-based Nutritional Psychiatry Service in the United States. She is the Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital (MGH) & Director of Nutritional Psychiatry at MGH Academy while serving on the faculty at Harvard Medical School.
    Dr. Naidoo is also the national best selling author of This Is Your Brain On Food. In her book, she shows the cutting-edge science explaining the ways in which food contributes to our mental health and how a sound diet can help treat and prevent a wide range of psychological and cognitive health issues, from ADHD to anxiety, depression, OCD, and others.

    Hosted on Acast. See acast.com/privacy for more information.

    • 37 min
    Monday Motivation: You Do You

    Monday Motivation: You Do You

    Adrienne discusses why sometimes it's important not to force your experiences onto others.
    Hosted on Acast. See acast.com/privacy for more information.

    • 6 min
    Career Paths and Changes with Rachel Schofield

    Career Paths and Changes with Rachel Schofield

    Adrienne speaks with Rachel Schofield, a personal development and career coach and a former journalist. She worked for the BBC for over twenty years including reporting for Radio 4's 'Woman's Hour' and presenting on the BBC News Channel before making her own career pivot into coaching.
    Rachel's new book The Career Change Guide (Five Steps to Finding Your Dream Job) is out on January 19th and can be bought online or in bookshops.



    Hosted on Acast. See acast.com/privacy for more information.

    • 53 min

Customer Reviews

4.9 out of 5
46 Ratings

46 Ratings

Walk 2 Wealth ,

Amazing show!

I am so glad I came across this show! I’ve taken so many actionable and practical nuggets of advice to implement. Love tuning in!

ASobering ,

A New Fav in My Feed!

I’ve recently added Power Hour to my podcast lineup and it didn’t take long for it to become a new favorite. What makes the show a true standout is the quality of the guests and the inspiring stories in every episode. Adrienne finds speakers that truly care about helping people become their best selves. Can’t recommend Power Hour enough!

dear nicole ,

5 stars

Adrienne is brilliant! I so appreciate her sharing her interview skills and amazing guests. Always excited when a new episode drops!

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