83 episodes
PowerLiving with Kimberlee Langford Kimberlee Langford
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- Health & Fitness
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5.0 • 2 Ratings
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Welcome to Power Living with Kimberlee Langford. Kimberlee is a Marketing and Business Development expert, Nurse, Professional Success Coach, Reiki Master & QiGong Practitioner, wife, mother, and grandmother. She has built her life and work around helping and empowering others to live their best, healthiest, most authentically happy, and most powerful lives. In this podcast, she shares actionable principles and visits with experts on all aspects of wellness: physical, emotional, financial, career, and business health, relationships, environment, and more! If you want to step into your best self, listen in each week as she shares new and timeless ideas to set you up for the coming week as a fresh start for a better and better YOU!
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Karin Wedemeyer - Music Conservatory of Sandpoint: Vision to reality and the value of the arts in personal and community health
I'm excited to introduce you to Karin Wedemeyer, she is the executive director of The Conservatory of Music in Sandpoint, Idaho. She and Ruth Klinginsmith had a vision. Today, she shares how they worked to bring a dream into reality, overcoming obstacles, and the power of music in a community!
You can learn more about MCS and how you can support their vision here: http://www.sandpointconservatory.org/ -
Hacks for Healthy Living on a Tight Schedule
Most of us know the things we need to do to design a healthier lifestyle. In this episode, I'll share a few hacks for healthier living for busy people. We'll share tips for:
SleepMovement/ExerciseAccountability PartnersNutrition for super-busy folksMorning Habits to set you up for successYou can see it on YouTube here: https://youtu.be/7WR0WBxMuE8 -
Tips for Staying Healthy with Dr. Diana Brewer, DC RN
Meet Dr. Diana Brewer - Diana is an expert in wellness and started her journey as an orthopedic nurse. She became a Dr. of Chiropractic Medicine and studied Ayurvedic Medicine in India as well. She specializes in Functional Medicine and Nutrition - and she has a very unique style and brings a wealth of knowledge to her clients. Today she shares some tips for YOMeet Dr. Diana Brewer - Diana is an expert in wellness and started her journey as an orthopedic nurse. She became a Dr. of Chiropractic Medicine and studied Ayurvedic Medicine in India as well. She specializes in Functional Medicine and Nutrition - and she has a very unique style and brings a wealth of knowledge to her clients. Today she shares some tips for YOU to live your most vital life yet!U to live your most vital life yet!
See the interview with Dr. Diana Brewer here: https://youtu.be/a1v47BM-v5g
Questions? - You can reach Dr. Brewer at: drdbrewer@outlook.com -
Mavericks of Healthcare: Nancy Giacolone
Nancy Giacolone: President/Owner – Olympic Crest Insurance
Maverick Values: Caring and Competence
https://olympiccrest.com/ -
The Power of Letting Go
Sometimes it's a tissue paper-thin wall that blocks us from achievement. How do you break through that wall? Join me in this exercise to let go of past hurts, limiting beliefs, and fear. It's time for you to create a breakthrough!
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Principles Of Success: This too Shall pass
In Episode 7, we talk about letting go and digging in!